--- title: "Warming Fall Drink: Golden Milk Latte with Rose" description: Looking for a warm and spiced herbal beverage this autumn? Try this decadent and health-supporting golden milk latte recipe with rose! image: https://blog.mountainroseherbs.com/hubfs/Blog%20images/Golden%20Milk%20Tea%20Featured.jpg --- [Our Blog ](https://info.mountainroseherbs.com/categories-original?hsLang=en-us) #### [RECIPES & DIY](https://blog.mountainroseherbs.com/topic/recipes) #### [GREEN LIVING](https://blog.mountainroseherbs.com/topic/green-living) #### [HERBALISM](https://blog.mountainroseherbs.com/topic/herbalism) #### [AROMATHERAPY](https://blog.mountainroseherbs.com/topic/aromatherapy) #### [BODY CARE](https://blog.mountainroseherbs.com/topic/natural-body-care) #### [MORE TOPICS...](https://info.mountainroseherbs.com/categories-original?hsLang=en-us) # Warming Fall Drink: Golden Milk Latte with Rose [![A mug of steamy golden milk with pink rose petals on top surrounded by an array of herbs and spices](https://blog.mountainroseherbs.com/hs-fs/hubfs/Blog%20images/Golden%20Milk%20Tea%20Horizontal.jpg?width=900&height=600&name=Golden%20Milk%20Tea%20Horizontal.jpg)](https://blog.mountainroseherbs.com/saffron-golden-milk-latte-recipe-vegan?hsLang=en-us) The first chilly winds of fall have reached western Oregon, signaling the hottest days of summer are coming to an end. With the change in season upon us, I am looking for ways to cozy up, nest in, and find warmth. One of my favorite fall practices is the process of making hot herbal drinks on the stove. I enjoy the time of stirring my colorful herbs and thinking about all of the wonderful ways they support my wellness as they dance around the pot. Luckily, Mountain Rose Herbs recently released their newest tea blend just in time for fall. With a warm, rooty aroma and a smooth but gently spicy flavor, the new [Golden Milk Tea](https://mountainroseherbs.com/golden-milk-tea) is the perfect addition to my want of all things warm and cozy. Golden milk, or Haldi Doodh, as it is known in India, is a turmeric-based tea used in the Ayurvedic tradition. Originally made from a combination of cow’s milk, turmeric, black pepper, and oil, this drink has evolved over time and place to include other healthful spices. While many golden milk blends on the market are powdered herbal blends, Mountain Rose Herbs has created a beautiful loose-leaf blend of traditional spices—turmeric and black pepper—with the welcome addition of ginger, cinnamon, cardamom, coconut, and most interestingly, pink rose petals. The rose petals add a delicate, floral note above the warm and spicy flavors normally associated with golden milk. I enjoy drinking this Golden Milk Tea in the evening or as an on-the-go daytime beverage. It is incredibly versatile and can be brewed in either milk or water and best of all, there is no sediment residue at the bottom of your cup from a traditional powder mix. I hope this hot herbal beverage brings you warmth and comfort through autumn and winter. [![TRY OUR *NEW* GOLDEN MILK TEA!](https://no-cache.hubspot.com/cta/default/2310191/61e13af5-5d2f-4435-953f-00ab493dc9b0.png)](https://cta-redirect.hubspot.com/cta/redirect/2310191/61e13af5-5d2f-4435-953f-00ab493dc9b0) ## Golden Milk Latte Recipe *Makes about 2 cups.* Ingredients - 2 cups milk of choice - 2 Tbsp. organic [Golden Milk Tea](https://mountainroseherbs.com/golden-milk-tea) - 1 Tbsp. organic maple syrup or sweetener of choice - 1/2 tsp. organic [coconut oil](https://mountainroseherbs.com/unrefined-coconut-oil) or [fractionated MCT coconut oil](https://mountainroseherbs.com/fractionated-coconut-oil) if using non-dairy milk (optional) Directions 1. Add milk of choice and golden milk tea to a saucepan and bring to a simmer. 2. Simmer 10 minutes, stirring occasionally. 3. Take off heat and add in maple syrup to taste. 4. Strain golden milk into a mug and serve hot. Pro Tips - If you are using a non-dairy milk, I would suggest adding 1/2 tsp. coconut oil to help with the bioavailability of the herbal ingredients. - If you don’t like milk, you can brew 1 Tbsp. Golden Milk Tea with water in a [tea bag](https://mountainroseherbs.com/disposable-tea-filters) or[ tea infuser](https://mountainroseherbs.com/celestial-tea-strainer). Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes or until desired strength is reached.     ### LOOKING FOR MORE GOLDEN MILK RECIPES? ## [Try this Saffron Golden Milk Latte Recipe!](https://blog.mountainroseherbs.com/saffron-golden-milk-latte-recipe-vegan?hsLang=en-us)   You may also enjoy: [How to Make Turmeric Congee](https://blog.mountainroseherbs.com/turmeric-congee?hsLang=en-us) [7 Ayurvedic Herbs for Vitality, Joy, & Peace of Mind](https://blog.mountainroseherbs.com/seven-ayurvedic-herbs?hsLang=en-us) [Vegan Tom Kha Soup Recipe from Scratch](https://blog.mountainroseherbs.com/vegan-tom-kha-soup?hsLang=en-us) [![Mountain Rose Herbs PIN photo](https://blog.mountainroseherbs.com/hs-fs/hubfs/Blog%20images/Golden%20Milk%20Tea%20PIN.jpg?width=600&height=900&name=Golden%20Milk%20Tea%20PIN.jpg)](https://www.pinterest.com/mtnroseherbs/)   --- Topics: [Recipes](https://blog.mountainroseherbs.com/topic/recipes), [Specialty Ingredients](https://blog.mountainroseherbs.com/topic/specialty-ingredients), [Tea & Herbal Drinks](https://blog.mountainroseherbs.com/topic/tea-herbal-drinks) ![Gracie](https://blog.mountainroseherbs.com/hubfs/Imported_Blog_Media/Passionflower.jpg) ### Written by [Gracie](https://blog.mountainroseherbs.com/author/gracie) on September 24, 2024 Gracie is a photojournalist, botanical artist, hiker, and avid gardener. Before moving to Eugene in 2019, Gracie grew up in Ohio and Florida. She has a B.S. in Visual Communication with a focus on Photojournalism. Her artistic work has included documentary photography grants with the Center for Disease Control (CDC), environmental stories about small scale Appalachian farmers, and social justice movements in the Midwest. Gracie is passionate about sustainable living, environmental justice, and making sure our food systems are equitable for everyone. Outside of work, you can find Gracie—accompanied by her pup Violet—lost in the woods with flowers in her hair and moss between her toes. --- #### WELCOME ## We offer one of the most thorough selections of certified organic herbs, spices, and botanical products and are commited to responsible sourcing. 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Maybe a dessert option that will be adored by all of your vegan, paleo, gluten-free, and sweet-tooth loving friends? Well, this might just be the one!", "image" : "https://blog.mountainroseherbs.com/hs-fs/hubfs/Imported_Blog_Media/blogChiaPudding02-1.jpg?width=731&height=1000&name=blogChiaPudding02-1.jpg", "keywords" : "paleo, vegan, gluten-free, sweet, dessert, coconut, chia, pudding, chia pudding", "name" : "Coconut Spice Chia Pudding Recipe", "nutrition" : { "@type" : "NutritionInformation", "calories" : "" }, "prepTime" : "", "recipeCategory" : "dessert", "recipeIngredient" : [ "1/3 cup organic chia seeds", "1 can (13.5 oz) of organic full fat coconut milk", "13.5 oz of water", "3/4 tsp organic cinnamon powder", "1/2 tsp organic cardamom powder", "1/4 tsp organic ginger powder", "1/8 tsp organic clove powder", "1/8 tsp organic nutmeg powder", "1/8 tsp organic vanilla extract", "1 Tbsp raw honey to taste (optional)", "organic coconut flakes (optional)" ], "recipeInstructions" : [ { "@type" : "HowToStep", "text" : "Whisk water and coconut milk together until well combined." }, { "@type" : "HowToStep", "text" : "Stir in the powdered spices, vanilla extract, and honey." }, { "@type" : "HowToStep", "text" : "Mix the chia seeds into the liquid and let stand for 1 hour." }, { "@type" : "HowToStep", "text" : "Stir again and refrigerate overnight." }, { "@type" : "HowToStep", "text" : "Spoon into cups and sprinkle with shredded coconut flakes before serving." } ], "totalTime" : "" } ```