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How to Make Herb-Infused Honey + Recipes

When I moved from my home state of New Jersey to beautiful Oregon, I was exposed to so many new things. Among my favorite discoveries were the abundant, handwritten road signs that advertised fresh local produce, eggs, and honey. Intrigued and excited by these signs, I stopped in to meet my local neighborhood beekeeper, who was thrilled that I knocked on his door to say hello. He brought me over to his hives and taught me a lot about what it means to care for bees. I wanted to support my farm neighbor, so I bought a gallon of honey. What I was going to do with that much honey, I had yet to figure out.

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Posted by Jessicka

Harvesting Hops with Our Organic Oregon Growers

Experience the 100+ years of history behind our organic hops from a third-generation Oregon farming family, from harvest through processing!

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Posted by Jana

Forest Farming: Supporting Plants & People with Sustainable Agroforestry

There is a growing recognition on the part of conscientious consumers about the sources of the botanical products they purchase, both in regard to where their favorite herbs come from and how their own purchasing behaviors impact environmental sustainability. This increasing awareness that there are people and places tied to every item we buy involves not just knowing where a botanical comes from, but also acknowledging the context in which it is harvested.

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Posted by John Munsell

How to Make Elderberry Syrup for Immune Health

Each year as winter approaches, I reliably find my patients asking me about the best herbal remedies to use during the cold weather months. One of the most common questions I encounter is, “What nutritional preparations can I use to help keep my family strong and healthy throughout the sniffle season?”. There's a wide array of herbs well-suited to addressing specific and general winter wellness goals, but one of my favorite, tried-and-true choices for general immune support is the elderberry.

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Fire Cider Goes to Court: Fighting for Folk Herbalism

The Federal Courthouse in Springfield, Massachusetts is a large modern building with an entire edifice of glass facing the street. With its “cascading concave roof gracefully framing the space in a delicate shell of steel and glass,” the courthouse is an imposing sight. But even more impressive than this wall of steel and glass are the two ancient trees that the courthouse was obviously built to accommodate. The glass walls literally curve around a huge old copper beech that looks like it’s been standing there for centuries and the largest Tillia europa, or linden tree, that I’ve ever seen. It’s apparent that the architects took these trees into account when planning and building this courthouse. I later learned that indeed, the designers felt that “their presence was too powerful to ignore,” and the preservation of these trees “was a key element in the design proposal that emerged” for the courthouse.

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Posted by Rosemary Gladstar

How to Make Herbal Salves

Herbal salves are such a simple, effective, and useful way to take in herbal goodness! They can easily be slipped into a purse, pocket, or first aid kit. Although semi-solid at room temperature, salves soften once applied to the skin, making them less messy than oils. They also make great gifts and are an easy and approachable way to introduce newbies to the power of herbs. Plus, salves can be crafted for a wide variety of topical uses. The addition of beeswax will protect, soothe, and nourish your skin.

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Posted by Irene

How to Make Herb-Infused Oils for Culinary & Body Care Use

The world of herbalism is intriguing, vast . . . and sometimes intimidating! Projects like creating tinctures using the percolation method, or making your own mead, can seem daunting for those new to the botanical arts. That's why when we're trying to help a friend get started in herbs without overwhelming them, we often recommend one of our favorite herbalism projects for beginners: making herb-infused oils.

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Posted by Irene

Tips for Staying Healthy While Traveling

I absolutely love to travel, and I painstakingly research and plan for my trips. However, mixed with all the eager anticipation of an upcoming adventure looms the fear of illness ruining my vacation. I think we have all had that experience where you take your seat on the plane and get settled, only to discover that someone near you has a hacking cough and looks like death warmed over. I find myself holding my breath and repeating, “I will NOT get sick,” over and over in my head. Thankfully, we can do more than just hope for the best—we can utilize wellness-supporting herbs before, during, and after traveling so we can make the most of our trip.

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Posted by Chris

How to Clean & Reuse Essential Oil Bottles, Dropper Bottles & Other Empty Containers

If you’re anything like me, you don’t like to waste. So when you enjoy herbal preparations as part of your daily routine, you are bound to wind up with a stock pile of perfectly good containers that can still be used. But how can you make sure they are cleaned well enough to reuse, and how can you continue to put them to use time and time again? We’ve compiled some of our staff tips and tricks to help you keep those bottles in circulation.

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Posted by Jessicka

How to Find a Qualified Naturopathic Herbalist or Doctor

While the popularity of herbalism is increasing, it is still not commonplace in our western society. This is why so many of us don’t know how to safely begin incorporating new herbs and herbal supplements into our routines. Here at Mountain Rose Herbs, we are often asked for advice on what herbs are the best for specific maladies, or if we can share the best uses for each herb. Unfortunately, these questions do not always have clear answers—as with most wellness-related strategies, one size rarely fits all.

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Posted by Jessicka

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