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3 Organic Bitters Blends from Mountain Rose Herbs

Sweet, sour, salty, umami, and everyone's “favorite” flavor: bitter! Bitter herbal concoctions have a long history of use across nearly every culture. They are a unique sensory experience and must be tasted to do their important work. As soon as herbal bitters hit the tongue, the bitter compounds activate our salivary glands, which in turn send signals to our gastrointestinal system that it is time to digest. Many people try to avoid this important taste, but bitters are necessary for helping us maintain optimal digestive function and overall wellness. If you’re not ready to commit to salads and dishes full of bitter greens such as fresh dandelion leaves or radicchio, ease into the beneficial relationship using Mountain Rose Herbs’ expertly crafted line of herbal bitters.

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Posted by Elise

No-Bake Golden Milk Energy Balls

Each spring as another camping season draws near, I find myself on the hunt for new gear deals, trail spots, and of course, trail food recipes! My ideal camping fare is healthy, filling, shelf-stable, and simple to make (after all, preparing to hit the trail requires enough prep already!). Homemade energy balls already tic all those boxes, but I was recently inspired to pack even MORE goodness into each tasty bite—with a little turmeric and chai spice.

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Posted by Jana

Best Herbs for Men's Health

This time of year—coming up on Father’s Day—I take some extra time to appreciate how blessed I have been in the quality of the men who have played significant roles in my life. I was raised by an excellent single father, I’m married to the best of husbands, and I’m privileged to be mother to two fantastic sons. From the time I was a little girl, “my” men have always had my back, believed in me, lifted me up, and supported my dreams. So when it comes to their health, I’m serious about providing everything I can to support their overall well-being.

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Posted by Heidi

3 DIY Beard Oil Recipes & How to Use Them

While I’m not the person in our family who wears the beard, I am the one who first brought organic beard oil into our house. I was introduced to the concept of beard oil by my brother (who rocks an epic leprechaun beard) as a way to help soothe the dreaded beard itch. Plus, his wife was thrilled with how soft and smooth his newly nourished beard had become! Making my husband more kissable while pampering his mountain man beard sounded like a win-win to me.  Read More
Posted by Kiley

Soothing Homemade Herbal Foot Soak

Herbal foot soaks are one of my favorite herbal treatment modalities! In my house, we do foot soaks in the evening about once a week, and this habit has become a real treat for my family. It is truly amazing to watch how we all get a little calmer and nicer as we sit there chatting with our feet tucked into little buckets full of herbal tea. My son and I like to play cards—rummy is our card game of choice—and do foot soaks before going to bed and we find it to be a perfect winding-down evening ritual. (Parenting pro tip: herbal foot soaks are a great way to get the kids slopping around in herbs when they are young!) I am known for creating herbal foot soak experiences for family gatherings, birthday parties, holiday celebrations, and whenever we find ourselves just hanging out with friends. Eat, drink, foot soak, and be merry is the motto around here…

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Posted by Kami

Homemade Liquid Laundry Soap with Soap Nuts

I have to admit, it was really difficult for me to believe that soap nuts could actually work. My skepticism caused me to walk by them at my local natural grocery store for years. I liked the idea of an all-natural laundry solution, but I figured soap nuts would not be effective enough to take on the stains and scents of my active lifestyle and dirty gardening clothes.

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Posted by Jessicka

Memory Zest Tea with Brain-Boosting Nootropic Herbs

When you're hit by an afternoon slump, creative block, or some other difficulty that mires the mind, how do you get unstuck? Here at Mountain Rose Herbs, we like to get our creative juices flowing again with a cup of organic Memory Zest herbal tea! This blend is an essential fixture in our break room, where many of our team members seek out the cognitive support of its nootropic herbs to power through the workday.

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Posted by Kendle

Triple Rose Moisturizing Face Cream Recipe

When choosing or crafting a natural moisturizer for your face, it helps to understand the benefits and drawbacks of the different oils included in the recipe. Facial skin tends to be more delicate and sensitive than the rest of the body, and it can be a little tricky to adequately nourish your complexion without either smothering your pores or causing irritation. This is why organic rosehip seed oil is one of the most universally loved choices for gentle moisturizers. 

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Posted by Heidi

Dukkah Seasoning Recipes & Uses

You know that moment when you try something for the first time and you have a "where-have-you-been-all-my-life" experience? Discovering dukkah (sometimes spelled duqqa, du’ah, or do’a) was one of those culinary moments for me. Since that dukkah eureka moment, I’ve made a point of keeping a container around all the time, in case I need a quick, healthy boost of energy or a punch of amazing sprinkle-on flavor to finish a dish.

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Posted by Heidi

Simple Calendula Salve & Lip Balm Recipe

As English Poet Laureate Alfred Austin said, The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.” Here in the beautiful Willamette Valley, our Mediterranean climate can stretch the gardening “season” through most of the year, and many green thumbs take full advantage of this fact! That means spending a lot of time wrist-deep in soil, which can take its toll on hardworking hands.

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Posted by Heidi

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