For Life: A Tool to Measure Corporate Social Responsibility

 

Most people these days are familiar with fair trade, a system that changes the way trade works to make it more equitable for the farmers and workers around the world who produce our food. Many of you who have been reading along on the Mountain Rose Herbs blog are also familiar with Fair for Life (FFL), a program that we have worked closely with for more than a decade. FFL is a Switzerland-based, third party fair trade certifier that seriously ups the ante on fair trade practices trough a certification system and premiums that makes life-changing improvements in labor relationships. The premiums go directly to the farmers to fund innovations at both the farm and community level. However, there is another component of the FFL system that people are less aware of, simply called For Life. For Life is what brings corporate social responsibility (CSR) home.

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Posted by Heidi

Bloodroot: How We Can Create a Bountiful Future for an At-Risk Herb

Bloodroot (Sanguinaria canadensis) is one of those herbal allies that has been with North Americans for as long as anyone can remember. For thousands of years, First Nations Peoples used different parts of the plant for a wide variety of issues ranging from skin problems to respiratory and gastrointestinal complaints, and also used it to make dyes. European immigrants, eclectic medicine practitioners, and others learned from the local indigenous peoples and by the early 19th century, bloodroot was officially listed in the United States Pharmacopeia. Today, literally tons of bloodroot are wildharvested every year. Lets talk about the challenges this herbal ally is facing and how we can support its bountiful future.

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Posted by Heidi

How to Make Instant Herbal Tea Cubes

I’m always looking for new and convenient ways to add herbs to my diet. As you may have learned from my blog on how to make herbal salt blends, I believe it is the small daily habits that truly add up to the biggest changes in our overall health and wellness. This is one of the reasons I started making herbal ice cubes. This simple preparation is easy, fast, and offers some wonderful benefits for our hard-working bodies and minds. Simply adding a few herbal ice cubes to my water allows me to harness the power of herbs without tacking on any extra time or effort. These “instant iced tea cubes” turn a plain glass of water into flavorful tea in seconds and offer the opportunity to incrementally add extra vitamins, minerals, and functional herbs to your daily routine. 

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Posted by Jessicka

10 Zero-Waste Wedding and Party Favors

When you are planning an event, especially one as large as a wedding, there are many things to consider: budget, theme, comfort and, hopefully, sustainability. When it comes to party favors, I’m a big fan of gifting homemade things that are clean, green, and most importantly, useful!

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Posted by Jessicka

Garlic Aioli Recipe with Curry Powder

 

In my years as a foodie and cook, there are a couple of dishes that it took me forever to master. For instance, I have broken more aioli than I can shake a whisk at. Perhaps you have heard me say before that I dislike projects with finicky details. Needless to say, this trait doesn’t bode well for creating a perfect aioli. I even failed when using a blender. However, a few years ago I had one of those why-didn’t-I-think-of-this-sooner lightbulb moments: I could ask for help! It turns out all kinds of people in my family and friend group are glad to help if the payoff is “homemade mayo.” If you, like me, lack the hand-eye coordination and patience to quickly, constantly whisk a vessel of eggs and lemon juice while simultaneously trying to pour oil very, very slowly, I invite you to grab a buddy to do either the whisking or the pouring. Add some good conversation and the time flies by; the process becomes wonderful instead of aggravating. Then split the resulting creamy wonder that is aioli. This is what true friendships are made of!

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Posted by Heidi

2 DIY Natural Deodorant Spray Recipes

Distilled from the twigs and bark of the witch hazel tree, high quality, organic witch hazel extract is a lovely, time-tested ingredient in DIY and natural deodorant sprays. Witch hazel lowers the skin’s pH, so odor-causing bacteria cannot thrive. It is gentle enough to be used alone, or can be combined with herbs and essential oils. It also does double-duty as a toner, which is why you see it show up so often in the finest facial toner recipes. These Mountain Rose Herbs deodorant spray recipes bring together the superpowers of witch hazel with balanced blends of aromatic essential oils—it’s no wonder they have been favorite go-to recipes for more than a decade! And, once you have the hang of these easy homemade sprays, you can customize the recipe to create a perfectly blended scent for yourself or your loved ones.

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Posted by Heidi

How to Protect At-Risk Plants & Ecosystems While Enjoying Nature

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Posted by Jessicka

How to Harvest, Dry, & Store Herbs From the Garden

Whether you have acreage for a big herb garden or, like me, you’re trying to get as many herbs as you can in your small space—using patio pots, and windowsills, and waging war on every spot of lawn grass that you can eradicate—preserving our mid-summer herbal harvest is a deeply satisfying way to carry the magic of life-giving summer into the cold winter months. Drying our own herbs is remarkably simple and doesn’t require expensive special equipment—just some rubber bands and a piece of screen or a drying basket. If you’re ready to harvest your own herbs, here are a few pointers on drying and storing your bounty.

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Posted by Heidi

Homemade Mosquito Repellent

My family always has grand goals of getting out to the mountains once a month for a couple nights of tent camping from May through October. Camping in the shoulder months often means chilly temperatures and rain, which we’ve gotten good at dealing with. Mosquito season, however, can be a little more daunting. A few summers ago, we were camping at a Southern Oregon lake with friends who had school-age children. The mosquitos were SO vicious, particularly for the kiddos, and I spent the whole time kicking myself for not having made a batch of herbal mosquito repellent beforehand. Our friends had some over-the-counter natural spray, but it was passing-useless and none of us wanted to douse the children in a toxic DEET-based repellent. I vowed never to be caught by surprise again. Now this natural spray is a must-have for camping and any other activity that puts us close to water and mosquitos.

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Posted by Heidi

How to Extract Vitamins and Minerals Out of Herbs

Continuing our study of phytochemistry, the focus of this post is on the nutritional benefits of plants. Every plant needs vitamins and minerals to thrive just as we do. In turn, plants are fantastically nutrient-rich, some more than others. We’ve been told to eat our veggies because they’re good for us! All cultures cook with botanicals for taste and health. However, there are also other excellent ways to incorporate the nutritional benefits of plants. We can readily extract plant nutrients in low ethanol (<40%) alcohol tinctures, in water, and in herb-infused vinegar and honey. Let’s delve into how to extract vitamins and minerals in plants, preserve them, and utilize them in ways our loved ones will enjoy taking.

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8 Best Herbs for Natural Skin Care

Our skin is literally our first line of defense, not only against the outdoor elements, but also things we don’t often think about like the detergents we use in our laundry, the chemicals in swimming pools and hot tubs, and the daily ravages of air pollution. According to the U.S. Environmental Protection Agency, the air in our homes and other buildings “can be more seriously polluted than the outdoor air in even the largest and most industrialized cities.” Air pollutants hurt the skin in a variety of ways; they can activate cell metabolism and inflammatory processes, they can induce oxidative stress that causes free-radical damage and breaks down healthy collagen, etc., all of which ultimately throws off the balance of the skin’s natural microbiome. When that microbiome gets out of whack, some people experience sensitive acne, rashes, hives, and redness. Others struggle with dry, itchy skin and an uneven complexion. All day every day, our skin acts as a shield between us and the world. That’s why it’s important to give it all the support we can.

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Posted by Heidi

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WELCOME

We offer one of the most thorough selections of certified organic herbs, spices, and botanical products and are commited to responsible sourcing.

For Life: A Tool to Measure Corporate Social Responsibility

Mountain Rose Herbs is Fair for Life and For Life Certified. Learn how this certification program ups the ante on fair trade by taking care of farmers as well as our employees right here in Eugene.
WRITTEN BY Heidi

August 11, 2022

Bloodroot: How We Can Create a Bountiful Future for an At-Risk Herb

Bloodroot is an herbal ally that has been with us for as long as anyone can remember. Learn how you can help support its bountiful future.
WRITTEN BY Heidi

August 3, 2022

How to Make Instant Herbal Tea Cubes

It is the small daily habits that truly add up to the biggest changes in our overall health and wellness. These “instant iced tea cubes” turn a plain glass of water into flavorful cold tea in seconds and offer the opportunity to add vitamins, minerals, and beneficial compounds to your daily routine.
WRITTEN BY Jessicka

August 1, 2022

10 Zero-Waste Wedding and Party Favors

If you are looking for some unique wedding and party favor ideas that are affordable, easy to make in bulk, and error-proof, then you will enjoy these 10 sustainable gift ideas.
WRITTEN BY Jessicka

July 30, 2022

Garlic Aioli Recipe with Curry Powder

This Mountain Rose Herbs aioli recipe uses extra virgin organic olive oil and organic grapeseed oil and features a little spicy twist of curry powder.
WRITTEN BY Heidi

July 29, 2022

2 DIY Natural Deodorant Spray Recipes

These two homemade deodorant recipes bring together the superpowers of witch hazel and essential oils to provide a quick and easy solution to body odor. Try the uplifting sweet orange and vetiver blend or the grounding cedarwood and juniper recipe to match your aromatic preferences.
WRITTEN BY Heidi

July 25, 2022

How to Protect At-Risk Plants & Ecosystems While Enjoying Nature

Each step that we take and every river stone we turn has an impact. Here are nine ways that you can be good land stewards while hiking, biking, camping, and enjoying nature.
WRITTEN BY Jessicka

July 22, 2022

How to Harvest, Dry, & Store Herbs From the Garden

Drying our own herbs is an easy, deeply satisfying way to carry our summer bounty through the year. Learn the best ways to dry and store fresh herbs.
WRITTEN BY Heidi

July 18, 2022

Homemade Mosquito Repellent

DIY mosquito repellent is easy to make ahead and store in the refrigerator. Keep it on hand this summer for camping, hiking, and lazy days at the river.
WRITTEN BY Heidi

July 13, 2022

How to Extract Vitamins and Minerals Out of Herbs

Knowing the actions and needs of constituents and which menstrua will extract and preserve them helps herbalists to craft effective remedies. Learn how to extract vitamins and minerals from plants so you can make nutritive preparations for your wellness routines.
WRITTEN BY Suzanne Tabert- Guest Writer

July 8, 2022

8 Best Herbs for Natural Skin Care

For millennia, people have turned to nature to support healthy skin. These eight herbs have proven themselves to be some of our skin’s best allies.
WRITTEN BY Heidi

July 6, 2022