Our Blog

What Is Guayusa Tea?

If you love yerba mate for its nutritional richness, fresh green flavor, and ability to provide non-jittery energy, then we have a new cup companion you need to meet! Guayusa (pronounced gwy-yoo-suh) tea offers a subtly smoother and less caffeinated sipping experience compared with mate, paired with its own similar but distinct blend of beneficial vitamins and minerals to support everyday well-being.

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Posted by Kendle

Our Top Recipes of 2018

While looking forward to a fresh new year, it’s important to take a moment to reflect on the past and the lessons learned along the way. We had a blast creating a variety of botanically inspired recipes for you, from natural body care formulations to herbal remedies that will keep you well all year long. Here are seven selections from 2018 that really stood out:

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Posted by Raychel

DIY Dandelion & Orange Bitters for Digestion

Bitters seem to be all the rage these daysand for good reason! Among their many benefits is their much-touted ability to stimulate digestive function. These dandy-orange bitters are no exception. They make a great all-purpose bitter that’s traditionally been used to support normal digestion and is also quite handy as a bitter for mixed drinks!

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Posted by Mason

How to Create Your Own Herbal Tea Blends

There are lots of ways to enjoy the goodness of plants, but for accessibility and simplicity, it's hard to beat a good cup of tea. Herbal tea blends are a fantastic way to combine the synergistic qualities of different plant allies, and creating your own allows you to craft steepable combinations that cater to your personal nutrition goals and flavor preferences. With such a wide world of botanicals to choose from, however, it can sometimes be hard to know where to start. Luckily, we've been crafting organic tea blends for decades, and we're all too happy to share some of the strategies we've pick up along the way!

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Posted by Kendle

How to Make Herbal Vinegar

Food preservation has been around for thousands of years. From drying acorns for extended storage to turning grapes into wine, the act of preservation has allowed people around the globe to enjoy various foods and botanicals well past their harvest season. As a chef and homesteader, I often find myself having way more fresh ingredients than I can use before they turn. This is where food preservation comes into play! I do my best to appropriately utilize as much as I can so that my family may enjoy the spring, summer, and autumn harvest well into the cold winters of Maine. Extra cabbage gets salt and turns to sauerkraut, excess peaches get pureed and dehydrated into fruit leather, and the list goes on. Over the years, I have become particularly fond of vinegar and its acidic properties to capture the essence, flavor, and minerals naturally found in fruits and herbs. 

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Posted by Frank

How to Make Kombucha at Home

Over the last decade, my kitchen has hosted a wide variety of cultures and home fermentation projects. Pickles, sauerkraut, kimchi, milk-and-water kefir, and fermented garlic paste have all lived (and thrived!) atop my counters. However, only one culture has found a permanent residence: kombucha. If you aren’t familiar with kombucha, it is a fermented tea beverage that has exploded in popularity over the last few years. Kombucha can now be easily found at nearly every co-op or grocery store, but if you drink as much as I do, store-bought bottles can get pricey fast. Fortunately, it’s easy, inexpensive, and fun to make at home! Plus, you can flavor your kombucha and adjust its acidity or sourness to your liking.  

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Posted by Kiley

Calming Marshmallow Rose Tea

What do we do when someone comes to us and expresses a trouble they are experiencing? There are so many ways that we can help them, but one of my favorite gifts to offer is a custom tea blend.  I feel that the personalized touch of making an individualized offering for that person shows a great deal of compassion and care and that people truly value that type of sincere empathy. I also truly believe that the act of sipping hot tea is a great self-care practice and the soothing and beneficial properties of the herbs themselves can greatly improve one's well-being. Read More
Posted by Jessicka

Reishi Mushroom Chai Recipe for Immune Support

Each October, I get to set up the Mountain Rose Herbs booth at the wonderful Mount Pisgah Arboretum Mushroom Festival here in Eugene, Oregon. I absolutely love this event! It typically brings out 3,000 mycophiles eager to learn about wild mushrooms and peruse the many species on display. Aiming to be festive with fungus, I’ll usually brew up a large batch of reishi chai. Chai is one of my all-time favorite teas, and adding reishi mushroom slices (Ganoderma lucidum) gives it the added perk of supporting immune health*.

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Posted by Mason

Herbal Carmelite Water Recipe with Lemon Balm



In days long ago, herbal potions were full of mystery and intrigue! In medieval France, many abbeys had their own unique recipes for distilled
tonics. These blends were formulated with various herbs and spices and were a closely guarded secret within the abbey.

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Posted by Rosalee

Tasty Turmeric Chai Tea: Recipes & Uses

Our stunning, organic organic turmeric chai tea is a customer favorite in our line of organic chai blends. Handcrafted by our tea experts, this chai brings the flavor with its wonderfully warming synergy of aromatic roots and spices.

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Posted by Kendle