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Ayurveda is probably the oldest continuing health system on the planet. With a tradition going back thousands of years, Ayurveda offers a framework for understanding the body and how to best support its quest for balance. In the Ayurvedic tradition of health care, mind, body, and spirit are inextricably entwined.

Having grown up in a culturally diverse area of the country, I was incredibly lucky to be exposed to many different beliefs, forms of art, and my favorite cultural expression—food! I spent many of my formative years with friends whose family origins spanned the globe. One of my closest friends during these years was Middle Eastern, and having spent so much time and so many meals with his family, I developed a real taste for their cuisine. Lucky for me, they enjoyed my help preparing meals and even made me an honorary Armenian for my ability to roll “choreg” with the best of them. I learned many of the traditional spice blends that were used, but when I was first introduced to za’atar, I immediately fell in love, and it remains my favorite seasonings to this day.

Our farm liaisons travel to the Southwest US to visit the family that's been channeling the region's heat into their top-quality organic chili powders for nearly a century!

I like to keep my routine simple when it comes to skin care, and single body oils have always been my personal favorite for moisturizing in the morning or at night. Because we all have slightly different skin types and reactions, a little trial and error is necessary to determine which oils are best for each individual. By becoming familiar with the different properties of particular oils, you can save yourself a lot of time (and avoid having to experiment endlessly!). While argan oil or jojoba oil will always rank among my favorites, camellia seed oil is quickly surpassing them as my go-to moisturizer. 

The folks here at Mountain Rose Herbs love our tea, whether it’s a good strong cup of Pu’erh, or the delicate taste of Kumaon white, or a selection from our immense variety of caffeine-free organic herbal tea blends. The days when we can spend time casually steeping a delicious cup are cherished, and we never get tired of concocting new tea blends in the kitchen.

Cosmetic clays have long been known to provide a variety of beneficial properties for all kinds of skin types. However, there are so many different kinds of cosmetic clays available today, it can be overwhelming trying to choose the one that is right for you. 

If you love yerba mate for its nutritional richness, fresh green flavor, and ability to provide non-jittery energy, then we have a new cup companion you need to meet! Guayusa (pronounced gwy-yoo-suh) tea offers a subtly smoother and less caffeinated sipping experience compared with mate, paired with its own similar but distinct blend of beneficial vitamins and minerals to support everyday well-being.

Our farm liaisons travel to America's northernmost state to visit the pioneering farmers working to cultivate organic rhodiola in Alaska's rugged landscape.

Arriving at a property that looks across the water to Kachemak Bay State Park, we have our first rendezvous with a group of farmers engaged in a bold agricultural experiment: cultivating organic Rhodiola rosea in the rugged Alaskan countryside. These folks have staked years of work on the hope that this much-prized adaptogen hailing from Siberia and northern Asia can thrive in the challenging agricultural conditions of their wild home state. For us, it has already been a long day of travel that’s left us more than ready to cozy up with some hot tea and take in the incredible views. But we are here to help with the harvest, and there’s work to be done.

While many of us are familiar with solid coconut oil with its myriad of uses in our everyday lives, some may be less acquainted with its liquid counterpart known as fractionated or MCT coconut oil.

Thanks to pop culture references from blockbusters like Harry Potter and Game of Thrones, mead is experiencing a renaissance. For years, this delicious golden nectar has been saddled with a reputation of being overly sweet, or only to be enjoyed while at a medieval festival or dinner. But no longer! Mead has retaken a seat at the craft beverage table with many metheglins (spiced meads) and fruited meads leading the way. I’ve enjoyed meads with traditional culinary herbs including saffron, cacao nibs, vanilla, ginger, chilies, and cinnamon, as well as more traditional brewing herbs such as mugwort, yarrow, juniper berries, and hops.