Well, it seems as if summer is finally here in the northwest! The weather has been absolutely stunning, and it’s been such a joy to get out and enjoy the sunshine. I’ve been hitting the hiking trail, the outdoor basketball courts, and the river a lot these days.
When the weather is hot, iced tea brewed with some of my favorite plant allies has been an absolute must for me and my kiddo. We enjoy the cooling and delicious flavors on a sweltering day, and I love knowing that we’re infusing our bodies with nourishing botanicals.
Since National Iced Tea day is fast approaching, we thought we’d share 5 of our favorite blends that make for wonderful iced teas for summer!
5 Herbal Iced Teas for Summer:
- Hibiscus Flower Tea
Steep some deliciously tart hibiscus flowers and pour over ice for a simple, summery beverage. Add a splash of pomegranate juice and your choice of sweetener to make this fruity drink and satisfying for all ages.
- Mint Tea
This delightful blend is made with mints from the Pacific Northwest and is also a favorite among children. Mint tea makes a lovely base for many summer drinks including minty lemonade and summer punch. Happy for the tummy and the tongue.
- Lemon Tea
Refreshing and citrusy, this makes a fantastic iced tea and would be a delicious low-sugar alternative to lemonade. It’s a great way to explore a variety of lemony herbs. Add in fresh berries to give it a fun, fruity kick.
- Green Sunrise Tea
Citrusy and floral, this tea is made with Dao Ren and is a smooth and refreshing option for green tea lovers. Add a touch of honey or agave syrup to sweeten and then finish it off with fresh muddled mint.
- Mint Chocolate Maté
Smooth and minty, this caffeinated tea will cool you down and pick you up on hot summer days. Turn this one into an iced tea latte by adding a splash of coconut milk.
WANT TO WHIP UP ONE FROM SCRATCH?