Since 2013, Mountain Rose Herbs has hosted the Free Herbalism Project, a free biennial, community event located in our hometown of Eugene, OR. Each event, we host two experts in the field of herbalism, and these inspiring instructors go in-depth on any number of botanically inspired topics. Past presenters have included Rosemary Gladstar, Dr. Tieraona Low Dog, Guido Masé, jim mcdonald, and many more!
I probably say this about food far too often, but tom kha is easily one of my favorite dishes. It has the perfect balance of sweet, salty, and sour. The backbone of this flavor comes from the Thai food holy trinity: galangal root, lemongrass, and kaffir lime leaves. Back in my early twenties, all I knew of Thai food was arguably the cuisine’s most famous dish, Pad Thai. When my friend suggested I branch out and try this incredible soup instead, I was skeptical, but took the advice anyway. I am so glad I did! Now it’s in regular rotation in my household meal plan, and my daughter gets to benefit from that fateful day I decided to expand my palate.Read More
When October rolls around each year, I start paying attention to the hawthorn berries ripening on the tree in my front yard. Once they're ready, I harvest them to make my annual winter solstice hawthorn elixir to give to friends and family. Hawthorn is known to support cardiovascular health*. My recipe changes a bit every year, but three of the ingredients remain consistent: freshly picked hawthorn berries, raw, local honey, and brandy.Read More
Each year, Mountain Rose Herbs hosts, sponsors, and participates in amazing events all across the country. From herbal festivals and organic farming conferences to natural product tradeshows and wilderness conservation fundraisers, we love connecting with you all in person!
Here’s where you’ll find us in 2019 (we may add more events as the year progresses, so check back for more fun!) …Read More
Bitters seem to be all the rage these days—and for good reason! Among their many benefits is their much-touted ability to stimulate digestive function. These dandy-orange bitters are no exception. They make a great all-purpose bitter that’s traditionally been used to support normal digestion and is also quite handy as a bitter for mixed drinks!Read More
The holidays are here, and that includes the beloved National Cookie Day (December 4th, for future reference)! Over this past year we have published many-a-cookie recipe on our blog and we wanted to share them all in one place for your perusing pleasure. Enjoy these sweet treats in celebration of this special day!Read More
Each October, I get to set up the Mountain Rose Herbs booth at the wonderful Mount Pisgah Arboretum Mushroom Festival here in Eugene, Oregon. I absolutely love this event! It typically brings out 3,000 mycophiles eager to learn about wild mushrooms and peruse the many species on display. Aiming to be festive with fungus, I’ll usually brew up a large batch of reishi chai. Chai is one of my all-time favorite teas, and adding reishi mushroom slices (Ganoderma lucidum) gives it the added perk of supporting immune health*.Read More
While the leaves, roots, flowers, barks, and seeds we know as herbs are derived from plants found all around us, this does not mean that everyone can and should ingest every herb. It can be challenging to know what is safe, what dosages are recommended, and where to turn to find the answers. Finding trusted sources of herbalism information or knowing when to consult an expert can seem overwhelming, but it is so important to do the research before charging full steam ahead!Read More
The other day, my six year old daughter, Amelia, asked, “Why don’t they have a Kids’ Day?”. This was in response to the fact that Mother’s Day had just passed, and Father’s Day was coming up. I suppose every kid asks this question, and I remember having the same curiosity. In response, like a knee-jerk reaction, I gave the cliché parental rebuttal, “Because every day is Kids’ Day.” Cue the eye-rolls.Read More