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Refreshing Ways to Use Organic Sage Hydrosol

Amber mister bottle of organic sage hydrosol in shallow wooden crate with fresh sage leaves

I absolutely love our organic sage hydrosol! This delightful aromatic is water-steam distilled from fresh culinary sage. It is uplifting, energetic, and grounding — all at the same time! It smells a lot like fresh sage leaves and is primarily made up of 1,8-cineole and camphor.

Considered a balancing astringent, organic sage hydrosol makes an excellent base for deodorant sprays and facial toners. It can be used as a single ingredient spray or blended with citrus notes, other culinary spice notes, or herby green notes.

Personally, I love blending sage into room sprays and aromatherapy diffuser blends. The room spray below can be used as is or added to a water-based diffuser for more continuous and distributed use. Sage and peppermint are stimulating aromas, so I would not recommend diffusing for more than 30 minutes at a time. 

Hand pouring organic peppermint essential oil into glass spray bottle surrounded by fresh sage leaves

Minty Sage Room Spray

This lovely, refreshing aroma blend makes a wonderful room spray and is great to use around the office when you need a focusing pick-me-up.



  1.  Carefully add essential oils directly to a 3 oz. bottle of organic sage hydrosol. Our three ounce size already comes with a mister!
  2.  Replace lid and mist as needed. Shake well before each use.

want more on these aromatic plant waters?

Learn How Hydrosols are Made!

You might also be interested in:

 DIY Room Freshener Spray Recipe with Sage Hydrosol Pin from Mountain Rose Herbs

Topics: Aromatherapy, Green Living


Written by Christine on July 18, 2018

As Products Manager, Christine Rice has been working with the botanical goodies at Mountain Rose Herbs for over 14 years. With a Certificate in Aromatherapy from The American College of Healthcare Sciences, she works closely with the essential oils and hydrosols that we offer. She connects with the aromatherapy industry through our National Association of Holistic Aromatherapy business membership and contributes on working committees with The American Herbal Products Association. In addition to her love for aromatics and blending essential oils, Christine can be found gardening and exploring the beautiful Pacific Northwest. She enjoys canning and preserving food, knitting when she has time, and keeps busy with her energetic daughter.

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