--- title: January Health Kick Tea with Dandelion Root description: Learn to make our January Health Kick Tea with Dandelion Root. From the Sunday Steep. image: https://blog.mountainroseherbs.com/hubfs/Imported_Blog_Media/sundaysteep-e1400612131639-2.jpg --- [Our Blog ](https://info.mountainroseherbs.com/categories-original?hsLang=en-us) #### [RECIPES & DIY](https://blog.mountainroseherbs.com/topic/recipes) #### [GREEN LIVING](https://blog.mountainroseherbs.com/topic/green-living) #### [HERBALISM](https://blog.mountainroseherbs.com/topic/herbalism) #### [AROMATHERAPY](https://blog.mountainroseherbs.com/topic/aromatherapy) #### [BODY CARE](https://blog.mountainroseherbs.com/topic/natural-body-care) #### [MORE TOPICS...](https://info.mountainroseherbs.com/categories-original?hsLang=en-us) # January Health Kick Tea with Dandelion Root *From our weekly series: The Sunday Steep* I don't know about you, but I've been indulging. From Thanksgiving all the way through New Year, it's been treats and toddies and glorious meals with wonderful folks. But, now, it's time to do a little gastronomical regroup. This tea is made up of some wonderful herbs and roots and has a lot of flavor to help you get back on the health track! I like to make up a quart jar and sip throughout the day for a couple of days to reset my system...   ##### ![Health Kick Tea Recipe](https://blog.mountainroseherbs.com/hs-fs/hubfs/Imported_Blog_Media/tea-steep-1.jpg?width=600&height=900&name=tea-steep-1.jpg) ## January Health Kick Tea with Dandelion Root - 1 Tablespoon organic [Spearmint ](https://www.mountainroseherbs.com/products/spearmint/profile)or [Peppermint](https://www.mountainroseherbs.com/products/peppermint-leaf/profile) leaf - 1 Tablespoon organic [Dandelion Root](https://www.mountainroseherbs.com/products/dandelion-root/profile) - 1 teaspoon organic [Allspice Berries](https://www.mountainroseherbs.com/products/allspice-whole/profile), whole - 1 teaspoon organic [Ginger Root](https://www.mountainroseherbs.com/products/ginger-root/profile) - 1 teaspoon organic [Licorice Root](https://www.mountainroseherbs.com/products/licorice-root/profile) or 2 [Licorice Root slices](https://www.mountainroseherbs.com/products/licorice-chinese-root-slices/profile) - 1 teaspoon organic [Parsley Root](https://www.mountainroseherbs.com/products/parsley-root/profile) or [leaf](https://www.mountainroseherbs.com/products/parsley-leaf/profile) Fresh lemon Combine all the herbs in an [infuser, bag, nest or strainer](https://www.mountainroseherbs.com/catalog/teas/accessories), or put all the herbs in a quart-sized Mason jar. Pour 4 cups boiling water over and let steep for 5-10 minutes. Since this recipe includes some roots, you can also allow this to steep over night and then strain and reheat the next day. I think it is tastiest served hot, but it could be consumed cold or room temperature too. Add the squeezed juice from one lemon and sip! [![allspice](https://blog.mountainroseherbs.com/hs-fs/hubfs/Imported_Blog_Media/allspice-1.jpg?width=550&height=108&name=allspice-1.jpg)](https://blog.mountainroseherbs.com/hubfs/Imported_Blog_Media/allspice-1.jpg?hsLang=en-us) ## [![Explore All Our Tea Blends & Recipes!](https://no-cache.hubspot.com/cta/default/2310191/4eda6482-18df-491b-a9be-ff4d7f831844.png)](https://cta-redirect.hubspot.com/cta/redirect/2310191/4eda6482-18df-491b-a9be-ff4d7f831844)   --- Topics: [Recipes](https://blog.mountainroseherbs.com/topic/recipes), [Tea & Herbal Drinks](https://blog.mountainroseherbs.com/topic/tea-herbal-drinks) ![The Mountain Rose Herbs Team](https://blog.mountainroseherbs.com/hubfs/Imported_Blog_Media/Passionflower.jpg) ### Written by [The Mountain Rose Herbs Team](https://blog.mountainroseherbs.com/author/friends) on January 4, 2015 Over the last three decades, the Mountain Rose Herbs Team has created and recreated thousands of recipes. This article is the result of many of our staff's combined herbal expertise and passion for herbalism. We hope you enjoy these time-tested recipes. --- #### WELCOME ## We offer one of the most thorough selections of certified organic herbs, spices, and botanical products and are commited to responsible sourcing. [![Facebook Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Facebook.png) ](https://www.facebook.com/MountainRoseHerbs/) [![Instagram Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Instagram.png) ](https://www.instagram.com/mountainroseherbs/) [![YouTube Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/YouTube.png) ](https://www.youtube.com/user/mountainroseherbs) [![TikTok Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/TikTok.png) ](https://www.tiktok.com/@mountainroseherbs) [![Pinterest Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Pinterest.png) ](https://www.pinterest.com/mtnroseherbs/_created/) [![Linkedin Link](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Linkedin.png) ](https://www.linkedin.com/company/mountain-rose-herbs) [![New MRH journal](https://blog.mountainroseherbs.com/hs-fs/hubfs/journal.jpg?width=793&name=journal.jpg "New MRH journal")](https://info.mountainroseherbs.com/free-journal?hsLang=en-us) ### Enjoy Some of Our Most Popular Blogs ### Explore Our Recent Podcasts ### Discounts + Free Recipes - [![facebook](https://blog.mountainroseherbs.com/hubfs/facebook.svg) ](https://www.facebook.com/MountainRoseHerbs/) - [![pinterest](https://blog.mountainroseherbs.com/hubfs/pinterest.svg) ](https://www.pinterest.com/mtnroseherbs/) - [![youtube](https://blog.mountainroseherbs.com/hubfs/youtube.svg) ](https://twitter.com/mtnroseherbs/) - [![instagram](https://blog.mountainroseherbs.com/hubfs/instagram.svg) ](https://www.instagram.com/mountainroseherbs/) - [![Linkedin](https://blog.mountainroseherbs.com/hubfs/Blog%20images/Linkedin.png) ](https://www.linkedin.com/company/mountain-rose-herbs) - [![blog](https://blog.mountainroseherbs.com/hubfs/blog.svg) ](https://blog.mountainroseherbs.com) - [![TikTok](https://blog.mountainroseherbs.com/hubfs/TikTok.png) ](https://www.tiktok.com/@mountainroseherbs) ![call us 1](https://blog.mountainroseherbs.com/hubfs/call%20us%201.svg) Call Us [800.879.3337 ](tel:8008793337) Monday - Friday 8am to 4pm PST ![email us 1](https://blog.mountainroseherbs.com/hubfs/email%20us%201.svg) Email Us [support@mountainroseherbs.com ](mailto:support@mountainroseherbs.com) ![live chat 1](https://blog.mountainroseherbs.com/hubfs/live%20chat%201.svg) Live Chat Monday - Sunday 8am to 4pm PST