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Homemade Bitters: Cacao & Dandelion

Mountain Rose Herbs - Dandelion & Cacao Bitters Recipe

 

Sweet, sour, salty, umami, and everyone's favorite flavor - bitter! Does the word bitter get you salivating?  Chances are it does, since it's the duty of this flavor to get digestion going. Most people try to avoid this important taste, but bitters are necessary for helping us maintain wellness. If you just can't do bitter greens, ease into a relationship with bitter using my favorite recipe - Cacao & Dandelion Digestive Bitters! Chocolatey with a bitter punch, this is a great place to start.

There are a number of aromatic and bitter herbs that are great for making a tincture like this including gentian, grapefruit peel, quassia bark, and cardamom, just to name a few.  You can make appetite stimulating bitters out of one herb at a time or blend flavorful herbs together to make a personal concoction to add to your daily health routine. My recipe today calls for two classy companions, Dandelion and Cacao.

You can enjoy bitters in cocktails or straight on the tongue whenever you'd like, but especially before or after a meal.  Your bitter receptors and digestive prowess will thank you!

 

Dandelion and Cacao Bitters

2 TBSP organic roasted Cacao Nibs

2 TBSP organic Dandelion Root

40% or higher proof vodka

Your herb to alcohol ratio should be about 1:3

Fill one half pint jar 1/4-1/3 of the way full with your herb combination. For my recipe, I used equal parts cacao and dandelion, although I could have done more dandelion for more bitter flavor or more cacao for more cacao flavor. Once your herb is in the jar, you can cover with alcohol. Fill the jar to the very top and shake well. Allow to extract for two weeks and then strain through cheesecloth. Keep in a glass dropper bottle for convenience. Enjoy!

 

Mountain Rose Herbs - Dandelion and Cacao Bitters Recipe

 

 

 

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

- See more at: http://mountainroseblog.com/dandy-tummy-bitters-recipe/#sthash.n9rqWJap.dpuf

 

 

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

- See more at: http://mountainroseblog.com/dandy-tummy-bitters-recipe/#sthash.n9rqWJap.dpuf

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

- See more at: http://mountainroseblog.com/dandy-tummy-bitters-recipe/#sthash.n9rqWJap.dpuf

Topics: Cooking with Herbs Recipes, Traditional Herbal Recipes

Alieta

Written by Alieta on July 14, 2014

Alieta, blog contributor, is an Oregon native studying at the Columbines School of Botanical Studies and pursuing a second degree in Computer Science at Oregon State University. She enjoys spending her free time hiking in the woods with her Labradoodle, Pepperoni, or enjoying the view from her garden with her cat and a bubbly beverage.