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DIY Tahini Spread with a Super Healthy Twist

Making homemade tahini is both fun and easy. Tahini’s unique flavor can enhance a variety of dishes, most commonly hummus and other dips. With its roasted and ground sesame seeds, this savory and nutty tasting paste is even better when blended with hemp seeds.

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Posted by Daniel Durrant

The Complete Guide to Our Organic Chili Pepper Powders

I didnt grow up eating spicy foods. As embarrassing as this is to admit now, the thought of eating food that was spicy was actually scary to me. I felt like I never knew what I was getting into and as far as I was concerned, eating something too spicy was crossing the line of no return and would ruin my whole meal. That is, until I learned how to properly cook with them!

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Posted by Jessicka

Roasted Brussels Sprouts with Garlic Oil and Shiitake Mushrooms

Brassicas—that genus of plants in the mustard family that includes broccoli, cauliflower, cabbage, and brussels sprouts, among others—have not always been my vegetables of choice. I blame the fact that I was a child of the 70’s: bell bottoms, 8-track tapes, rotary phones…and seriously overcooked vegetables. My father was considered a “health nut” who insisted we eat whole grains and sprouted seeds, and that we take a daily dose of what he called mushroom tea, now commonly known as kombucha. However, outside of our home, it was a weird time for food, an era when a popular party and potluck dish called “Watergate Salad” was made from a horror list of ingredients that included marshmallows, instant pistachio pudding, and a whipped topping of high fructose corn syrup and hydrogenated oil. But, in my opinion, it was the abused vegetables that were the worst. Bowls of once healthful veggies were commonly presented as limp, cooked-to-death wastelands. No wonder I spent years thinking I didn’t like brassicas.

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Posted by Heidi

Herbal Chocolate Bars with Coconut and Almond Butter

With the increased availability of Fair Trade and ethically sourced cocoa products, it isn’t hard to find excellent chocolates these days—but if you’re anything like me, you just have to try making a batch yourself. With such a variety of ingredient options and applications, how could I not? Luckily the basic recipe isn’t difficult, and it pairs well with a variety of fillings.

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Posted by Brett

Rustic Vanilla and Spiced Apple Galette Recipe

In college, I befriended an exchange student from France who arrived in NYC just before fall term. Sonia and I would often meet at coffee and tea shops during our break from classes. After discovering a shared love of baking, we made plans to meet at her dorm and make a quintessential American apple pie together. Since she was French, I entrusted her with the pastry making, and I would bring everything for the yummy apple pie filling. To say I was excited was an understatement.

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Posted by Doaa

Old Fashioned Pumpkin Spice Cocktail Recipe with Cardamom Bitters

With the start of autumn come vibrant red maple leaves, cooler temperatures, and the ubiquitous resurgence of pumpkin pie spice. Our blend of organic and fair-trade ingredients is the perfect way to welcome back the season of sweaters, ciders, pies, and family gatherings.

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Posted by Raychel

Sweet & Spicy Chipotle-Honey Caramel Corn Recipe

Glazed popcorn and autumnal weather are a perfect match, and I dared to enhance the experience by adding everyone’s favorite fall flavor—pumpkin pie spice! There’s no snack better to pass around a backyard bonfire with my friends while telling our favorite stories from summer.

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Posted by Tim

10 Ways to Use Pumpkin Pie Spice

With the start of autumn come vibrantly colored leaves, cooler temperatures, and the ubiquitous pumpkin-pie-spiced-everything! But you don’t have to trek to the nearest coffee shop or ice cream parlor to enjoy this seasonal taste treat—you can savor this flavor in the comfort of your own kitchen. With Mountain Rose Herbs’ organic pumpkin pie spice blend, you can easily craft your own seasonal creations at home.

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Posted by Raychel

Homemade Spicy Kale Chips with Nettle Powder

When spring hits, my body craves green things like nobody’s business! There’s nothing like a bowl of the season’s first new growth to connect with nature’s fresh, revitalizing energy, and salad inspiration abounds around every turn. As the season progresses, however, I find my tastes evolving with it, and though my love of all things leafy wanes not at all, I begin craving other texture and flavor combinations beyond a raw bowl of greenery.

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Posted by Kiley

Vegan Baked Falafel Collard Wrap Recipe

It’s not news that many Oregonians love to enrich themselves with good local produce that is sustainably and organically grown. And with the abundance of explorable nature surrounding us, portability is a major plus when choosing healthy snacks to enjoy during a rewarding hike through an old-growth forest or along our scenic coastlines. When preparing your provisions before hitting the trail, Real Live Food Oregon (RLFO) has you covered!

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Posted by Andrew Ek

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