From our weekly series: The Sunday SteepWhile Sundays can be perfect for a big, hearty breakfast, that just isn't always what I'm craving. Sometimes, I want something light to help me ease into the morning. Some Sundays, a cup of tea and a crunchy piece of toast are just perfect. A nice cup of tea can definitely be full of nourishment. When I’m getting over an illness, feeling run-down, or just needing a boost to get me going for a busy day, I’ll take all the herbal goodness I can get…
Mug of Herbal Goodness Tea
- 1 tsp.organic Nettle Leaf
- ½ tsp. organic Oatstraw
- ½ tsp. organic Chamomile flowers
- ½ tsp. organic Red Clover
- ½ tsp. organic Ginger Root or Cinnamon Chips
Scoop all ingredients into a tea infuser or tea bag. Pour boiling water over and let steep for 3-4 minutes. This makes enough for one cup, but feel free to multiply for a full pot. Enjoy!