Tina- Guest Writer
Tina Sams is the editor of "The Essential Herbal Magazine" and the author of several books on herbs, the most recent being "Herbal Medicine for Emotional Healing". Living in rural Pennsylvania, previously she co-owned an herb shop as well as an 'herb hovel' at a renaissance festival, facilitated and taught classes, learned distillation the hard way, and helped set up a soap making venture. Current adventures include writing, soapmaking, distillations, gardens, resin work, and eco-printing.
Try this herbal remedy made with passionflower, lavender, and valerian when you have circular thoughts and you need a way to rebalance your mind and body.
April 1, 2022
This herbal elixir, made with adaptogenic herbs, is a sweet way to take herbal supplements for natural care stress relief. Learn about adaptogenic tea.
August 10, 2020
Learn how to make your own DIY herbal lozenges for days when you need extra calm or some respiratory clarity with healthful, diaphoretic, and expectorant linden!
July 15, 2019