These classic texts from the herbal community's beloved Rosemary Gladstar are hot off the press. This collection of new 2014 editions have a wealth of herbal knowledge and how-to information with updated looks.
Previously sold under the title Herbs for the Home Medicine Chest, this informative guide profiles more than 50 herbs that are safe and effective for treating common ailments and injuries. Discover recipes for salves, teas, tinctures, and more, along with instructions for making an herbal first aid kit.
This new edition was previously titled Herbs for Reducing Stress & Anxiety. Throughout this text, Rosemary Gladstar shows you simple herbal remedies that strengthen and build a healthy nervous system. She profiles 21 herbs proven to be effective at soothing common stress symptoms. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.
Formerly known as Herbs for Longevity & Well-Being, this exciting guide outlines the rejuvenating and healing properties of dozens of specific herbs. There are herbs to support heart function, aid your mind and memory, strengthen and soothe your nervous system, activate your metabolism, support your bones and joints, and improve your ability to handle stress. You’ll learn how to choose the right herbs for your needs and how to prepare and use them safely and effectively, improving your vitality and wellbeing, whatever your age!
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