Maia

Maia was born and raised in Eugene Oregon. An avid nature and animal lover, when she is not snapping blog photos for Mountain Rose; you can find her romping around in the woods with her pup, having impromptu dance parties in her living room, experimenting in the kitchen, and looking for new sci-fi and fantasy stories to dive into.

Recent Posts

How to Make Vanilla Extract

Vanilla is both unassuming, yet utterly magical. As a child, I remember believing that vanilla was a plain or even boring flavor. Now as an adult, I realize that nothing could be further from the truth. With its delicate and creamy flavor, vanilla is not only enchanting on its own, but it also has the power to draw out and enhance any other flavor that it is paired with. I find myself adding vanilla extract to matcha, hot cocoa, coffee, moon milk, oatmeal, chia pudding, and, of course, almost all my baking projects. With such a variety of uses, it is no wonder that I like to make sure that vanilla extract is well-stocked in my cupboard, which is why I have taken to crafting my own in larger batches. Vanilla extract is surprisingly easy to make at homeall you need is whole vanilla beans, alcohol, and a jar. It also makes an awesome DIY gift!

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Elderberry Ginger Simple Syrup and Mocktail Recipe

Fruity fizzy drinks are a staple in my household. As much as we love water, there is something extra satisfying about a fizzy beverage— the sound and sensation of carbonation bring a kind of magic and celebration to the very mundane act of imbibing. My partner and I have even taken to adding agave nectar to flavored sparkling water to satisfy both our craving for effervescence and our sweet tooth. This simple method of creating a bare-bones mocktail inspired me to try my hand at crafting an herbal variation to bring a bit more glamour and some seasonal wellness to our fizzy drink routine.

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Overnight Oats With Pumpkin Spice

I wish I had a dollar for every time I have heard that “Breakfast is the most important meal of the day”. The saying is perhaps a bit cliché, but I understand why it is so often repeated. Breakfast is quite literally the breaking of the fast that our bodies naturally assume while we sleep at night. Upon waking we are rested but also somewhat depleted. Breakfast helps to replenish our glucose and delivers nutrients that are vital for maintaining healthy energy levels and alertness throughout the day. Understanding the importance is the easy part, finding time for a meal in the midst of a “mad dash” morning is a bit harder. I have found that making my morning meal the night before is the best way to ensure I’ll have that oh-so-precious breakfast time. Naturally, the buzz surrounding overnight oats caught my attention instantly!

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Queen of Hungary Mist: A Natural Skin Toner

Something that I have loved since childhood is “potion” making—mysterious liquids and substances being mixed together to create something new holds a very particular appeal to me. Of course, as a kid it was both the allure of creating something magical and the allure of creating messes that endured the activity. As an adult the draw has become a bit more practical and ever so slightly neater, however the joy of crafting botanically inspired concoctions has remained. So, when I stumbled across the Queen of Hungary Water recipe, I was immediately enchanted. This recipe is rooted in tradition and folklore and spoke to both to the adult crafter in me and my whimsical inner child who is still searching for that magic.

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Dandelion Monograph: History, Benefits, &Recipe



Herb enthusiasts and plant lovers know that referring to certain plants as “weeds” often feels like an arbitrary degradation of an important and valuable botanical. After all, who gets to decide what is a weed and what isn’t? And why must they be so maligned? Because they are resilient? Bountiful? Uncontrollable? (If so, I would say that we could all stand to take some inspiration from them at times). Our deep misunderstanding of weeds is especially unfortunate because many of them offer us an array of nutritional and medicinal benefits that are, quite literally, rife for the picking. No plant illustrates this dynamic better than the dandelion.

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Natural Tattoo Balm Recipe

When I first started getting tattooed, one of my main concerns was how to best care for a new piece. Since a fresh tattoo leaves the skin vulnerable and irritated, it is important to make sure that it receives lots of TLC! First and foremost, I learned you must keep your new tattoo clean. Secondly, ensuring your skin remains moisturized can help keep the skin soft and malleable as it repairs. For topical care, I knew I wanted something that was all-natural and that offered a soothing element to help contend with those scabby, itchy moments that arise after getting a tattoo. To this end, I decided that a balm was the way to go and have not looked back. There are numerous products on the market to help with tattoo aftercare that have been greatly helpful to me. However, with a tattoo appointment fast approaching and being the DIY fan that I am, I decided to take a crack at crafting my own tattoo balm!

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Chia Seed Pudding Recipe With Energy-Supporting Herbs

I don’t think I can emphasize enough how hard it is for me to get out of bed in the mornings—like it is actually a serious problem at times. Part of my brain knows that I am making my morning routine a bit more and more frantic with each horizontal moment that ticks by, but it is so hard to care. What could the outside world possibly offer me that is better than the total warmth and comfort of my snuggly nest? Especially when there is a good book at hand and the world’s laziest dog snoring away next to me. Because of my proclivity for lengthy wakeups, I learned a long time ago that “I’ll just do it in the morning” is one of the rudest things I can do to my future self, so I have gotten into the habit of doing my morning meal prep the night before. Chia seed pudding is the definitive MVP for this practice. It is super quick to make and one of the few foods that is better after sitting overnight in the fridge. For this particular recipe variation, I wanted to try including herbs that pack a little extra oomph to help me show up for the day (however reluctantly) bright-eyed and bushy-tailed.

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Stargazing Tea Recipe

 

Spring has come on fully here in the Willamette Valley! Flowers are opening, leaves are unfurling, local wildlife is abuzz with activity, and I for one am looking forward to longer and sunnier days. Warm nights will bring ample stargazing opportunities throughout the summer, and the impending solar eclipse on April 8th will mean that many of us will be extra-aware of the closest and most important star of all, our beloved sun. With that in mind, I looked at the season ahead and felt inspired to revisit this stargazing tea blend

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Salted Earl Grey Caramel Sauce

If there are three things that I love, they are sweets, botanicals, and Star Trek. Did I ever think I would be party to a recipe that would marry those things together? Not really, and to be fair, the Star Trek involvement in this recipe is pretty nonexistent. (However, if any Next Generation fans are reading this, I think you will appreciate the reference.) In all seriousness, we already know that sweets and botanicals go hand in hand, and we are always trying to find creative ways to combine the two. We recently stumbled upon this classic Mountain Rose Herbs caramel sauce recipe and could not resist bringing it back. Earl Grey fans to the front of the class, please! This recipe is for you.

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Chia Seed Pudding Recipe With Pumpkin Spice

I will admit that I was a latecomer to the pumpkin pie spice trend. I still have not had a pumpkin spice latte, for instance. I have been starting to come around though. My turning point came after I tried one of our very own blog recipes, pumpkin pie spice roasted mixed nuts. Ever since that day, I have felt the undeniable pull towards this seasonal favorite. As the days grow shorter and cooler, the warming spices seem to offer the perfect comfort and sense of wellbeing. Naturally, I wanted to celebrate the arrival of pumpkin spice season this year with a recipe variation!

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Homemade Creamsicles® With Orange Cream Rooibos (Vegan)



As a child, I remember delighting in the hot days of August. My brother and I could spend an entire day in the yard leaping through the sprinkler, having rowdy water fights, and just causing general (damp) mayhem. However, the real highlight of any summer day was the moment that the sing-song tones of the ice cream truck floated to us. In my memory, the ice cream truck has an almost mythical quality to it. It would appear with a burst of song at the perfect moment, with an endless bounty of colorful, frozen treats. I recently learned that national creamsicle day is August 14 and I was immediately flooded with countless (sticky) memories from my youth. Pairing my new awareness of the upcoming occasion with the fact that our fearless leader, Shawn Donnille, is an avid Creamsicle® fan, I decided to try my hand at an herbal adaptation of this beloved summer treat that would win over even the most diehard admirers.

 

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Maia

Maia was born and raised in Eugene Oregon. An avid nature and animal lover, when she is not snapping blog photos for Mountain Rose; you can find her romping around in the woods with her pup, having impromptu dance parties in her living room, experimenting in the kitchen, and looking for new sci-fi and fantasy stories to dive into.

Recent Posts

How to Make Vanilla Extract

Learn how to make potent vanilla extract for cooking, baking, and skin care.
WRITTEN BY Maia

November 13, 2024

Elderberry Ginger Simple Syrup and Mocktail Recipe

Learn how to make an herbal simple syrup and mocktail for seasonal wellness!
WRITTEN BY Maia

October 1, 2024

Overnight Oats With Pumpkin Spice

Try this decadent overnight oats recipe for a healthful and seasonal start to your autumn mornings.
WRITTEN BY Maia

September 18, 2024

Queen of Hungary Mist: A Natural Skin Toner

Queen of Hungary Water is a recipe rooted in herbal folklore and legend. Learn how to craft this ancient skin care formula for your modern-day natural care routine.
WRITTEN BY Maia

August 6, 2024

Dandelion Monograph: History, Benefits, &Recipe

Dandelion's historical use in cultures around the world highlights its value in herbalism and holistic wellness practices. Learn more about wild and abundant dandelion and how to use it for wellness.
WRITTEN BY Maia

June 24, 2024

Natural Tattoo Balm Recipe

Looking for a natural tattoo balm to care for your fresh ink? This tattoo salve recipe calls upon moisturizing jojoba, coconut oil, shea butter, and soothing calendula to help with body art after-care.
WRITTEN BY Maia

May 28, 2024

Chia Seed Pudding Recipe With Energy-Supporting Herbs

Try this decadent chia pudding recipe for a healthful and energizing start to your morning.
WRITTEN BY Maia

April 25, 2024

Stargazing Tea Recipe

Invoke feelings of renewal and reflection with this uplifting herbal tea blend. It's the perfect sipper to enjoy during the energetic shift of an eclipse or an awe-inspiring night of stargazing.
WRITTEN BY Maia

April 5, 2024

Salted Earl Grey Caramel Sauce

This caramel sauce recipe brings the floral flavor of Earl Grey to classic sweet and salted caramel. Try this delightful addition with ice cream, baked goods, apples, nuts, chocolate, coffee drinks, or even cocktails/mocktails!
WRITTEN BY Maia

March 15, 2024

Chia Seed Pudding Recipe With Pumpkin Spice

Try this decadent chia pudding recipe for a healthful start to your autumn mornings.
WRITTEN BY Maia

September 26, 2023

Homemade Creamsicles® With Orange Cream Rooibos (Vegan)

This homemade Creamsicle® recipe is a healthier twist on the classic popsicle. This flavorful version is made with Orange Cream Rooibos Tea and will surely delight the senses.
WRITTEN BY Maia

August 14, 2023