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From Farm to Bottle: The Story of Our Hops


For over 30 years Mountain Rose Herbs has taken special care to curate our relationships with trusted farmers and partners to provide only the freshest, highest quality, locally sourced botanicals. We are intentionally located in the verdant Willamette Valley so that we may optimize the opportunities for sourcing as much local abundance as possible. These botanicals are the foundation for our line of expertly curated extracts and tinctures.

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Posted by Katheryn

Homemade Fruit Compote with Warming Herbs and Spices

Fruit compote might be the most flexible and versatile digestive support you’ll make this fall. It’s a mishmash of all sorts of delicious things and there aren’t many rules—all you need is some fruit you can cook and make squishy--and it’s the perfect vehicle for all sorts of herbs and spices.

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Posted by Bevin

Endangered White Sage: Procuring Organic Cultivated Salvia apiana

Mountain Rose Herbs has been in a years-long process of shifting our procurement policies steadily away from wild-harvested botanicals. This policy shift is in direct response to the increasing impact of overharvesting on wild stands of some of the most beloved herbs and spices around the world. White sage (Salvia apiana) is one example. In the past few years, white sage has come under a dual attack. The arid regions that are home to wild stands of Salvia apiana have been badly impacted by climate change, which has caused wildfires and other devastation. At the same time, there has been a meteoric rise in the commercialization of smudging, which has created a lucrative market for illegally harvested white sage, much of it taken from public lands. It is for this reason that Mountain Rose Herbs made the decision in 2019 to procure 100% of our loose-leaf white sage from a special cultivation project in the rocky hills of San Diego County’s North County region. We consider ourselves fortunate to have the opportunity to support such an important project.

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Posted by Heidi

DIY Herb-Infused Witch Hazel

When Europeans arrived on the east coast of what was to become the United States, they found that the indigenous people regularly made an astringent decoction by boiling the leaves and twigs of a particular deciduous, flowering shrub. These Native Americans were making the decoction from Hamamelis virginiana, or American witch hazel, and they used it extensively for a wide variety of health supporting applications and skin irritations. Today, high-quality witch hazel, distilled as an extract, is still beloved as a gentle skin toner and astringent. It is a key ingredient the best DIY and over the counter toners, cleansers, makeup removers, after sun sprays, etc. Additionally, the extract’s naturally low pH helps balance the typically high pH of soap, so it makes a wonderful after-wash refresher that is suitable for most skin types and can be used alone or incorporated with other ingredients. And, best of all, because witch hazel takes on the properties of whatever herbs you infuse it with, you can customize it for your skin’s specific needs!

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Posted by Heidi

Reclaiming Food Sovereignty in the BIPOC Community


I was born with hands stained crimson. The coagulated blood of the black women who came before me pulses through my veins. It is their calluses I can feel pushing through the tender surface of each aching palm; a young corn stalk fighting to witness the waning light.

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Posted by Indy

What is Sustainability in Business & Why is it Important?

We work hard here at Mountain Rose Herbs to be an example of a business that puts people, plants, and planet before profit. You’ve heard of “the bottom line,” which in business parlance means thinking about profitability. But in our changing world, business leaders are considering whether there is a better, more sustainable model than a purely profit driven one. The “triple bottom line” model brings social and environmental impact into play. It insists on corporate responsibility and sustainable development, it prioritizes people, plants, and planet. We strive to raise the bar for ethical business practices and to model how to integrate sustainability into business strategies in a way that drives company success.

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Posted by Heidi

Babassu Oil: A Coconut Oil Substitute in DIY Skincare Recipes

You may have noticed that many DIY skincare recipes include coconut oil. While the moisturizing benefits of coconut oil are a great option for many, it is problematic for those who are allergic to coconut*. In addition to coconut allergies, some find coconut oil to exacerbate acne. In this case, a suitable substitute is necessary. 

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Posted by Stacy

Catnip: Beneficial Herb for Humans and Cats + DIY Cat Toy Ideas

Nepeta cataria, commonly called catnip, is an ancient member of the mint family. It has been used in western folk practices for millennia, and is loved for its gentle, calming properties. Herbalists and parents often brew this child-friendly herb into a soothing tisane, but it can also be taken internally as a tincture. For topical use, catnip can be infused in oils, or used as an essential oil or hydrosol to bring an herbaceous, relaxing scent to body care products. Perhaps, however, catnip is best known as the herb most loved by our feline friends.

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Posted by Heidi

Summer Cookout Menu: Recipes & Inspiration

When the thermometer starts to register in the 80s and 90s, my mind takes up residence in the shade of my patio, situated near the grill and not too far from the drinks’ cooler. For foodies like the folks in my family, backyard cookouts mean long lazy days brushing a perfect protein with a tangy sauce over a slow fire. It means tossing together colorful, herby appetizers and barbecue side dishes, imbibing in a newly invented icy drink, and whipping up a batch of homemade ice cream to go with pie. Other than a loose plan of when we want to eat, we let the day guide itself. We just sink into the mindful, soul nurturing process of preparing a meal to eat outside. I think of this time as some of the very best summer medicine.

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Posted by Heidi

Mint Chocolate Body Butter

With the dog days of summer stretching out before us, it’s time to think more seriously about hydration. Every organ, tissue, and cell in our bodies requires water—it is essential for us to keep a steady temperature, to lubricate our joints, to eliminate waste, etc. Because we lose water through sweating, digesting, and even breathing, it’s important to regularly rehydrate, particularly when it gets hot and we’re doing more physical activity outside. And while you’re responsibly drinking plenty of fluids to rehydrate your internal organs, tissues, and cells, don’t forget about the largest organ in your body: your skin. Now is the perfect time to whip up a super-hydrating, cooling body butter!

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Posted by Heidi

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