Winter Solstice is a time of change, both seen and felt. Waning daylight works upon our bodily rhythms and subtly shifts our mindsets and moods. As darkness obscures the world around us, these seasonal tides encourage us to reflect on that which has been hidden from view—sometimes by turning inward, and sometimes by feeling our way through the shadows to explore our once familiar, illuminated settings in new ways. The discoveries made through these careful probings can be profound and transformative, but they can also challenge our physical and emotional resilience, compelling us to dig for the energy and positivity needed to stay balanced. Fortunately, at times like these, our herbal allies are there to help!
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