How to Protect At-Risk Plants & Ecosystems While Enjoying Nature

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Posted by Jessicka

Black Cohosh: A Powerhouse Herb to Use and Source Mindfully+ Recipe for Hot Flashes

Black cohosh (Actaea racemosa) is one of the top-selling herbal supplements in the United States. According to United Plant Savers (UpS), the harvest of black cohosh in our nation is as much as half-a-million pounds in dry weight per year—and 97% of that harvest is wild-sourced! This level of massive-scale wildharvesting has repercussions and raises concerns about the long-term sustainability of this powerhouse herb. Fortunately, unlike some of our other favorite forest-farmed botanicals, black cohosh is easy to cultivate. While this doesn’t address the immediate issue, it does give us hope for a bright future. Let’s take a deeper look at what we can do to support a sustainable future for black cohosh.

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Posted by Heidi

How Mountain Rose Herbs’ Alternative Commute Program Propels Change

Here at Mountain Rose Herbs, we want to minimize our carbon footprint both as a company and as a collective community of individuals. One way we do this is through our Alternative Commute Program. For years, we have been encouraging our team members to stay healthy and reduce carbon emissions by not traveling to work in single-occupancy vehicles. This year, to further incentivize and increase participation, we improved the payout structure of the program.

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Posted by Jessicka

How Mountain Rose Herbs Fosters a Company Culture of Giving

Mountain Rose Herbs was built on uncompromising principles of ethical and sustainable sourcing of botanicals, but our purpose extends beyond that in the ways we give back. As many of you already know, we donate extensively to environmental nonprofits. But we’ve also created ways for our employees to support local causes that are important to them. In 2011, we launched a Workplace Giving Program in partnership with EarthShare. This employee-led program has generated thousands of dollars in charitable giving to community groups via donations from our employees, which we helped to facilitate through easy and convenient monthly paycheck deductions.

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Posted by Maia

Trillium Plant: An Age-Old Ally That Needs Our Help

Mountain girl that I am, trillium is one of my favorite flowers. TechnicallyTrillium ovatum, also known as Pacific trillium, is what I think of when I think “trillium” because it’s the one I grew up with in the Coast Range of Oregon. Trillium plants look simple (just three petals and three sepals), but they are actually a complex little botanical. They live for decades, so you can form long-term relationships with them and welcome them back year after year. Unfortunately, however, they are slow to develop and spread, which is a serious weakness in the face of habitat loss and rampant wildharvesting. Between land use issues, trillium collectors who dig up wild varieties, deer who love to munch its leaves, and herbalists who seek out the rhizomes to make potent formulations, wild trillium is now in trouble. Let’s take a look at an age-old herbal ally and what we can do to preserve this beautiful, fragile plant.

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Posted by Heidi

Osha: A Supportive, but At-Risk Plant Ally

Photo courtesy of Susan Leopold, PhD, Executive Director at United Plant Savers.

Osha root (Ligusticum porteri) has been in use as an herbal medicine, incense, food, and for ceremonial purposes for thousands of years. When European colonists arrived in North America, osha was already being widely used by First Nations People in the American Southwest and Mexico to treat a variety of conditions, particularly those involving the upper respiratory and gastrointestinal tracts. The Zuni people chewed the root in healing rituals and the Tarahumara people used it ritualistically in protection ceremonies. This herbal ally has been generously gifting itself to humans on our continent for millennia, and its renown has spread to other parts of the world. Unfortunately, this increasing popularity has shined a light on osha’s one significant problem—virtually all commercial osha is wildharvested because this independent herb doesn’t do well as a cultivated crop. This limitation combined with the ever-increasing demand for osha has many herbalists concerned about the viability and long-term sustainability of this precious botanical. Let’s take a deeper dive into osha.

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Posted by Heidi

Why Organic Seaweed is Important

In the last couple of years, the global demand for seaweeds has skyrocketed. Its no surprise, as seaweed offers a stunning array of nutritional benefits and packs a unique salty and umami punch due to its high glutamate content. Seaweed is also used in a variety of non-food applications, including cosmetics and beauty products, scientific research, traditional medicinal applications, biofuels, fertilizers, and more. Considering all the uses for these aquatic plants and the increase in demand for such products, it is more important than ever to consider best practices for harvesting and processing these precious materials. It is this consideration that drives Mountain Rose Herbs to work closely with our harvest partners in offering organically certified seaweeds.

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Posted by Katheryn

Organic Herb Sourcing: The Bigger Picture

In 1987 Mountain Rose Herbs was founded on a commitment to sustainably source all of our botanicals, and since then we’ve made every effort to uphold that commitment. One of the most important aspects of keeping that promise is ensuring transparency in the supply chains for each lot of material that we receive in our warehouse. Maintaining this requires a close relationship between Mountain Rose and our farm partners, and this relationship is managed by our Procurement team.

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Posted by Katheryn

BRING Business Program Adds Justice, Equity, Diversity, and Inclusion Component

You’ve heard us say before that the foundational principle of Mountain Rose Herbs is “people, plants, and planet are more important than profit.” A primary element of how we succeed in keeping that ethic at the core of everything we do is the recognition that no matter how much we strive for excellence as human beings and as a company, it really does “take a village” to create change and to set ourselves always on a path of growth and learning. We have been building working relationships with like-minded companies, organizations, nonprofits, and individuals for more than three decades in order to put strategic action to our principles. One of these longstanding alliances is with BRING, a local nonprofit that has been working to change attitudes and behaviors about waste for 50 years.

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Posted by Shawn

Organic Garden Design: The Benefits of Companion Planting with Herbs



Gardening is truly a year-round activity. Each season presents us with unique tasks, opportunities, and challenges. Just like the plants that we lovingly tend, every garden and its respective gardener has its own life cycle; in the spring we bloom, followed quickly by the abundant harvests of summer and autumn. In the winter, both garden and gardener retreat into the season of rest, the final stage of the cycle before we return to the beginning to do it all again.

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A Promise of Permanence

We are living in unpredictable times. This sounds like an obvious statement when the entire world is reeling from two years of pandemic and social and political unrest, and it seems as if everything is spinning out of our control. We are indeed living through precarious times, but what I am referring to specifically in this blog is the nature of business and industry. The herbal products industry has changed enormously over the last few years, and in my opinion, it’s not been for the best. Most of the herbal companies that we have worked with, that we have known and admired for decades, have now been acquired by private equity firms, investment holdings, and venture capitalists. I have never witnessed anything like this in the 22 years I have been at Mountain Rose Herbs. Our community has grown significantly smaller, and the industry is pushing hard towards a profit-driven business model that is the antithesis of everything I believe in. This disturbing reality has made me think a lot about permanence: permanence, and predictability, and being a brand that people can trust.

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Posted by Shawn

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We offer one of the most thorough selections of certified organic herbs, spices, and botanical products and are commited to responsible sourcing.

How to Protect At-Risk Plants & Ecosystems While Enjoying Nature

Each step that we take and every river stone we turn has an impact. Here are nine ways that you can be good land stewards while hiking, biking, camping, and enjoying nature.
WRITTEN BY Jessicka

July 22, 2022

Black Cohosh: A Powerhouse Herb to Use and Source Mindfully+ Recipe for Hot Flashes

Black cohosh is a powerhouse herb known for helping with hot flashes and night sweats that go with menopause. Learn how you can help create a sustainable future for black cohosh.
WRITTEN BY Heidi

June 20, 2022

How Mountain Rose Herbs’ Alternative Commute Program Propels Change

This year, Mountain Rose Herbs increased our paid incentives to carpool, bicycle, walk, and take public transportation to work. Learn how we are evolving and improving our Alternative Commute Program.
WRITTEN BY Jessicka

June 9, 2022

How Mountain Rose Herbs Fosters a Company Culture of Giving

At Mountain Rose Herbs, our purpose extends beyond our ethical and sustainable sourcing of botanicals to the many ways we give back to our local community.
WRITTEN BY Maia

May 19, 2022

Trillium Plant: An Age-Old Ally That Needs Our Help

Trillium plants are an age-old herbal ally and one of the most overharvested plants in the wild. Learn what you can do to preserve this beautiful plant so it can flower for many more years to come.
WRITTEN BY Heidi

April 28, 2022

Osha: A Supportive, but At-Risk Plant Ally

Learn more about osha and how you can help take pressure off this important, at-risk herbal ally. 
WRITTEN BY Heidi

February 23, 2022

Why Organic Seaweed is Important

How can seaweed become certified organic, why it's important, and what that process looks like.
WRITTEN BY Katheryn

January 6, 2022

Organic Herb Sourcing: The Bigger Picture

Procurement is more than relationship building. A good buyer takes into consideration the whole picture, from geological happenings to the quality of the final product, and everywhere in between.
WRITTEN BY Katheryn

December 8, 2021

BRING Business Program Adds Justice, Equity, Diversity, and Inclusion Component

We work with BRING’s Rethink Business Program. They are helping businesses weave justice, equity, diversity, and inclusion (J.E.D.I.) into workplaces
WRITTEN BY Shawn

November 29, 2021

Organic Garden Design: The Benefits of Companion Planting with Herbs

How to use companion planting for natural pest management and to grow a bountiful garden in any size space.
WRITTEN BY Bevin Cohen - Guest Writer

November 9, 2021

A Promise of Permanence

The difference in a company and a brand comes down to permanence. Read what the Mountain Rose Herbs CEO has to say about balancing growth and ethics.
WRITTEN BY Shawn

October 12, 2021