It’s almost elderflower season! When I excitedly announced this among friends recently, they all gave me a grin-and-eye-roll combination that, if I’m being honest, I receive on a regular basis from this bunch. It’s all done in good fun—it’s no secret that I choose to live my life much slower than the modern-world pace, as closely aligned with the turning of the seasons as possible. My favorite people may tease me about my Luddite ways and seasonal delight over things like elderflowers, but they aren’t fooling anybody. They’re always the first ones to belly up for our refreshing cordials and festive cocktails and, because I let most of my homegrown elderflowers turn into berries, they are also the ones who slyly check in throughout the year to see if I’ve got any cordial made with the dried elderflowers that sustain us when the fresh flowers are long gone. Here’s to elderflower cordial and sharing with friends!

Camellia sinensis is one of a small number of botanicals on the planet that has altered the course of history. This single precious plant—from which black, green, and white teas, among others, are made—has, for better or worse, been responsible for both the making and the fall of empires. Although it is the mother plant of a variety of teas, its power in the global marketplace is particularly potent when its leaves are fully oxidized to make black teas. Black tea is the most popular type of tea in the world, including here in the States. In 2019, the Tea Association of the U.S.A. reported that people in the U.S. consumed over 3.8 billion gallons of Camellia sinensis-based teas, 84% of which was black tea. What is it about black tea that is so alluring?

I love to live fully within the seasons. I take in all the nuances of the seasonal elements, ebbing and flowing with the twists and turns of the weather and the expansion and contraction of daylight. This mindfulness practice allows me to connect with the “now” and fully appreciate all that the Earth shares with us through her wondrous cycles. 

Treat yourself or someone you love to a spa-scented shower experience with easy-to-create “Shower Steamer” tablets. Shower steamers use all-natural salts (typically baking soda) and essential oils. These little aromatherapy pucks can turn your shower into a spa-like experience. It is a simple product made up of just a few household ingredients and your favorite essential oils. The tablets dissolve slowly as you shower to create a lasting aromatherapy experience and the warm steam helps diffuse the scent. You can select scents that will energize, relax, or help with seasonal congestion.

In the cycle of the year, I find the weeks between Imbolc (February) and Beltane (end of April) to be a precious, restful time in which I finally have space to be creative. We’re past the months of food preserving and winter holidays and not yet at the point when I will jump back into the annual joy/work of my yard, garden, and orchard. This is the only time of the year when I don’t have a dozen other priorities vying for my attention. It is an ideal moment to take a look at my apothecary and think about the herbs that I should use up before they start to get old. As well as making tinctures, glycerine extracts, and infused honey, I find this to be a perfect opportunity to make herb-infused spirits to add to my liquor cabinet for handcrafted cocktails throughout the year. I recently combed back through Mountain Rose Herbs blogs for inspiration, and—as usual—came up with infusion gold. I’m excited to share three reader-tested, herb-infused distilled spirits recipes with you!

At Mountain Rose Herbs, we talk a lot about the importance of labeling homemade herbal remedies, essential oil blends, and the other handcrafted goods that we put in our apothecaries and gift to our loved ones. Proper labeling makes at-a-glance identification easy, ensures we have appropriate dosage information, and helps us keep track of the age of our formulations. On a purely practical level, it also makes it easier to avoid having a cupboard full of unused mystery bottles. We may think we will never forget what we put in that tincture, tea, or aromatherapy blend, or we may have the best intentions of making a label and writing helpful notes later. But then life happens, and we put it off. So there we are weeks or months after, realizing we can no longer remember the exact proportions or even which tincture is which. We have all been there and done that.

I am not known for my ability to sit still. I am always moving, shaking, and thinking of all of the things that need to get done. This is the main reason that meditation has always been a bit of a struggle for me. I really enjoy it and see its vast benefits, but this act of slowing down does not come easily to me. So, I was delighted to discover that I could reach for some trusted herbal allies to help me slow down, break the cycle of an overactive mind, and sit still for longer than five minutes.

Each year around the holidays, I create a new lip balm recipe to share on both the Mountain Rose Herbs blog and with my friends and family. They make a great stocking stuffer and the people in my life enjoy seeing what I’ve come up with for the season. I love that lip balms can be made in bulk for sharing, and I love this fun and useful expression of my craft.

A few months back, our friend Janice Cox shared a luscious bath truffle recipe from her book, Beautiful Flowers. After making it several times, I embarked on a journey to create other fun variations from the base recipe. Historically, I have loved making bath bombs, and they make exceptional gifts, but they can also be finicky, even for the well-trained bath bomber. Bath truffles, on the other hand, are a bit easier to work with and contain more rich and hydrating oils and butters. Like bath bombs, bath truffles still fizz and can be customized with different scents, but they hold their shape easier.

My mother used to tie dried lavender flowers into squares of cloth to make little lavender pouches and then she tucked them into her shoes. Not only did this freshen her footwear, it also meant that every time anyone opened her closet door, the lovely, calming scent of lavender drifted out into the room. This botanical shoe-freshening method was a charming fix for her professional office shoes, but wouldn’t have been enough for the boots and shoes I wear to work in my yard or to go hiking in. At the end of a long winter day outside in the Western Oregon rain and mud, my rubber homestead boots and hearty hiking boots need more than a freshener; they need a deodorizer. That’s where this time-tested, natural boot and shoe deodorizer is a godsend. It works on the same principle as the lovely lavender packets my mother used, but brings the deodorizing power of baking soda, rosemary, and sage to the task.

Gingerbread is a nostalgic aroma for me. It takes me back to my childhood in New Jersey, where I grew up appreciating our family holiday celebrations and traditions. One of the many fun memories of my childhood was decorating gingerbread houses and people. I even carried that seasonal practice into college, where my best friend and I crafted some pretty over-the-top gingerbread houses. Now, being three thousand miles away from my family and my closest friends can be difficult, especially around the holidays. But bringing in nostalgic elements of these precious childhood memories helps me to feel closer to them. One of the most transformative ways I have found to do this is through aromatherapy.