To all the aromatherapy lovers who have asked us for ready-to-use essential oils over the years—you have been heard! We are now delighted to offer a collection of safely pre-diluted roll-on essential oils that provide the same premium botanical quality you expect from all your Mountain Rose Herbs favorites, in a convenient and portable form. Pre-mixed with organic fractionated coconut oil, these handy little bottles are especially suited for those who like to get their fragrant herbal fix on on-the-go.

For refreshing, pungent, and herbaceous aromas, the Myrtaceae family is an excellent place to start! These woody evergreen botanicals include allspice, manuka, clove, eucalyptus, and a true aromatherapy staple: tea tree. We offer three varieties of oils from this fragrant family of herbs, spices, and bushy shrubs, and putting these energizing essences to work in your scent stylings is an excellent way to brighten your day!

Anyone first starting out with essential oils is likely to have encountered lavender early on, either in a beginner’s essential oil kit or as an ingredient in simple fragrance recipes. Its captivating floral scent is easily recognizable and often found in blends designed to calm your mental state, cleanse your house or clothing, or support and refresh skin. However, as you continue with your aromatherapy adventures, you might find yourself asking questions like "what is lavender 40/42?" and "wait, you want me to cook with lavender oil?". With so many lavender recipes out there, it's important to understand your ingredients—and we're here to help!

When it comes to natural wellness and green living, there’s no escaping the buzz about essential oils and all their many uses—but where to start? These powerful plant essences demand respect, so we’ve put together some of our favorite resources to kick-start your aromatherapy adventures. For expert tips on how to put your pure essential oils to work safely and economically, read on!

Scents surround us everyday, everywhere, but we often find ourselves lacking the language to adequately describe them. Those who craft fragrances for aromatherapy or simple enjoyment often borrow from the lexicon of music to characterize different scents, and familiarizing yourself with the concept of these "fragrance notes" can help you create harmony and balance in your own essential oil blends. 

The winter season is often a time for travel, holidays, family gatherings, and sometimes battling the germs that can accompany these festivities. During this season of cozy blankets, hot cocoa, and fireside chats, I try my best to keep my family healthy and happy, but it’s not always easy. I live and die by my Grandmother’s “golden rule”: always wash your hands with soap as often as possible. This single action is proven to help prevent the spread of germs and is an effective way to remove pesky bacteria from your hands. All it takes is 20 seconds of hand washing with soap and clean water. I especially like foaming hand soap because it’s easier to use and more fun for the kiddos. You can find a foaming bottle at most stores, or you can repurpose foaming soap bottles that you’ve purchased in the past.

Essential oil diffusers are a cornerstone in the world of aromatherapy. When I first learned about diffusers, I incorrectly associated them with products simply meant to deodorize a space, like a scented hanging air freshener for your car, for example. The truth is however, that these little devices can transform living spaces and influence overall states of being through the power of aromatherapy.

With the holidays just around the corner, the question on everyone’s mind is, “What can I gift my friends and family with this year?” Fortunately, we have compiled a handy gift guide sure to fit the versatile range of important people in our lives. Hopefully these ideas might also add to the joy of this season with the gift of herbalism as its focal point.

The last days of summer are retreating, and I always find great relief during the changing seasons. The cool breezes return, as does the rain here in the Willamette Valley. The days grow shorter, and leaves put their vibrant yellows, oranges, and reds on display. Autumn is fleeting, and finding beauty and respite in this ephemeral time of year can help us transition smoothly into cooler weather.

In the modern world, it can be challenging to get a good night’s rest. Keeping a healthy daytime lifestyle as well as a calming nighttime ritual are excellent ways to prepare the body for restful sleep filled with exciting and inspiring dreams! There are even traditions in which herbs are used during sleep, not only to bring about peaceful snoozing, but also to create vivid, lucid dreaming landscapes sure to bring happiness, rather than grogginess, to your waking state.

As much as I love the gray, infamously wet skies of an Oregon fall and winter, I do find myself needing the occasional burst of brightness. One of my favorite ways to do this is through aromatherapy. I long for the scents that I see as “yellow” when I smell them.  These yellow scents are so rare in the winter holiday weeks, which can be so dominated by the deep verdant scents of evergreen and the brown and red notes of cinnamon, chocolate, and pumpkin spice.