In the modern world, it can be challenging to get a good night’s rest. Keeping a healthy daytime lifestyle as well as a calming nighttime ritual are excellent ways to prepare the body for restful sleep filled with exciting and inspiring dreams! There are even traditions in which herbs are used during sleep, not only to bring about peaceful snoozing, but also to create vivid, lucid dreaming landscapes sure to bring happiness, rather than grogginess, to your waking state.

As much as I love the gray, infamously wet skies of an Oregon fall and winter, I do find myself needing the occasional burst of brightness. One of my favorite ways to do this is through aromatherapy. I long for the scents that I see as “yellow” when I smell them.  These yellow scents are so rare in the winter holiday weeks, which can be so dominated by the deep verdant scents of evergreen and the brown and red notes of cinnamon, chocolate, and pumpkin spice.

Throughout spring and summer, I crave the fresh, creamy texture and flavor of a nourishing matcha latte—first hot, then iced, and then in cooling dessert form. When I discovered homemade matcha ice cream, I wasn’t sure I could take my green obsession any further. But when my friend suggested a mid-July home spa day, and we started brainstorming ideas for herbal tea facials, I found myself thinking about matcha in a whole new way.

With the start of autumn come vibrant red maple leaves, cooler temperatures, and the ubiquitous resurgence of pumpkin pie spice. Our blend of organic and fair-trade ingredients is the perfect way to welcome back the season of sweaters, ciders, pies, and family gatherings.

When I moved from my home state of New Jersey to beautiful Oregon, I was exposed to so many new things. Among my favorite discoveries were the abundant, handwritten road signs that advertised fresh local produce, eggs, and honey. Intrigued and excited by these signs, I stopped in to meet my local neighborhood beekeeper, who was thrilled that I knocked on his door to say hello. He brought me over to his hives and taught me a lot about what it means to care for bees. I wanted to support my farm neighbor, so I bought a gallon of honey. What I was going to do with that much honey, I had yet to figure out.

I first encountered jojoba oil about 10 years ago, and I have loved it ever since. Used alone or blended with my favorite cosmetic butters and oils, jojoba is a body care dynamo! The qualities of this oil are very similar to the sebum produced by our skin to help it stay moisturized, making a noncomedogenic (non-pore-clogging) option with a wide range of natural self care applications.

Glazed popcorn and autumnal weather are a perfect match, and I dared to enhance the experience by adding everyone’s favorite fall flavor—pumpkin pie spice! There’s no snack better to pass around a backyard bonfire with my friends while telling our favorite stories from summer.

With the start of autumn come vibrantly colored leaves, cooler temperatures, and the ubiquitous pumpkin-pie-spiced-everything! But you don’t have to trek to the nearest coffee shop or ice cream parlor to enjoy this seasonal taste treat—you can savor this flavor in the comfort of your own kitchen. With Mountain Rose Herbs’ organic pumpkin pie spice blend, you can easily craft your own seasonal creations at home.

Experience the 100+ years of history behind our organic hops from a third-generation Oregon farming family, from harvest through processing!

If you enjoy exploring new additions to your home spa routine, you may have already encountered sheet masks. This trending skincare innovation came to prominence with the arrival of K-Beauty in the Western world and has rapidly gained international popularity as a fast and simple way to enjoy some indulgent self care.

There is a growing recognition on the part of conscientious consumers about the sources of the botanical products they purchase, both in regard to where their favorite herbs come from and how their own purchasing behaviors impact environmental sustainability. This increasing awareness that there are people and places tied to every item we buy involves not just knowing where a botanical comes from, but also acknowledging the context in which it is harvested.