This time of year, I’m reminded of my love for herbal salves, and in particular, this Gardener's Salve. The blend has been in the Mountain Rose recipe book for many years and is one that I turn to each spring and summer. Between planting, weeding, and pruning, my hard-working hands reach for this DIY hand balm time and time again. Being with the plants does wonders for my emotional wellbeing so taking the proper steps to ensure I can do it in optimal comfort and for many years to come is very important to me.

Cocktails and mocktails provide the perfect opportunity to put our favorite botanicals to creative use. Whether mixed with fresh garden herbs, homemade tinctures, or kitchen spices, mixed drinks are a fun and tasty way to enjoy the benefits of herbs and spices—and to apply our love of herbalism.

As a newly engaged person, I am starting to look at things a bit differently. For instance, creating recipes is a major part of my life, and I find myself experiencing that process through a slightly different lens. Now as well as recipes that I craft for my own use, I am starting to consider party favors and elements to include in my wedding. I've been thinking that a variety of homemade perfumes made with organic ingredients would be a fun zero-waste party favor and they are incredibly easy to scale up and to make in bulk. So, I went to the drawing board with some themes and ideas.

When I say “herbal hair,” what is the first thing that comes to mind? Confusion? An image of someone who rarely takes care of their locks? Or maybe even a slight understanding of the magick of apple cider vinegar as a rinse? To me, herbal hair is the alchemy between humans and the earth. The delicate dance between caretaker, gardener, and healer. Beauty rituals that comfort our souls and release our grip and dependence on man-made products. At the root of it all, herbal hair care can nourish our scalps and color our locks, simply by using flowers, leaves, roots, and seeds. This can be in the form of a hydrosol mist, a leave-in spray, or an infusion of jojoba oil and rosemary for scalp nutrients.

I know that washing your face with oil may sound a little odd at first, but trust me—this ancient secret is a great way to cleanse and nourish your skin! The reason oil cleansing works is basic chemistry: like-dissolves-like. Using nourishing organic oils to clean your face helps break up the grime that gets caught in your skin’s natural sebum while not harming the microbiome of the skin. Ready to get started? Let’s go!

When my husband and I got married, we wanted to offer a full mocktail bar for our wedding guests. I love using oxymels for mocktails: the traditional syrup made from an acid and a sweetener (usually vinegar and honey) lends a complex flavor that up-levels any drink. They are also a yummy way to serve herbs to friends and family.

Hydrosols are high quality, distilled botanical extracts, not to be confused with the “floral waters” you might have seen for sale that are often just water combined with essential oils. Hydrosols are beloved by the herbal community for their ease of use and versatility in aromatherapy, herbal body care formulations, therapeutic applications, cosmetics, and household recipes. They add variety and scope to our herbal practices, and we appreciate the added safety they give us when working with children, elders, and pets. Although they are made using the same distillation process as essential oils, they are more sustainable because distillers get significantly more hydrosol per distillation. But not all hydrosols are created equally. We’re excited to tell you more about these lovely plant waters.

As many of you know, longtime owner, Shawn Donnille, returned to an active role as CEO of Mountain Rose Herbs at the beginning of 2020, just as the first Covid-19 cases were reaching Oregon. Like so many companies, we were deeply impacted by the realities of trying to do business during this time. Now, after navigating Mountain Rose through a radical restructuring, Shawn is able at last to step back and pass the day-to-day operations to two trusted, longstanding employees. We want to express our gratitude to him for being the driving force that pulled us through such trying times, and we want to let you know about the exciting leadership changes we’re making.

Lithia Park is a lively cultural hub in the heart of Ashland, Oregon. Each year, over a million people visit the bustling, yet peaceful park to stroll, jog, cycle, or just admire the landscape that winds along the brisk Ashland Creek. The 100-acre park also provides habitat and food sources for many species of plants, pollinators, animals, and fish. The well-balanced ecosystem of the park is attributed largely to the integrative maintenance practices that were put into place in 2010 which allows less than 1% synthetic herbicides and pesticides to be used within the park, and then only if there is a severe public safety hazard present.

It’s almost elderflower season! When I excitedly announced this among friends recently, they all gave me a grin-and-eye-roll combination that, if I’m being honest, I receive on a regular basis from this bunch. It’s all done in good fun—it’s no secret that I choose to live my life much slower than the modern-world pace, as closely aligned with the turning of the seasons as possible. My favorite people may tease me about my Luddite ways and seasonal delight over things like elderflowers, but they aren’t fooling anybody. They’re always the first ones to belly up for our refreshing cordials and festive cocktails and, because I let most of my homegrown elderflowers turn into berries, they are also the ones who slyly check in throughout the year to see if I’ve got any cordial made with the dried elderflowers that sustain us when the fresh flowers are long gone. Here’s to elderflower cordial and sharing with friends!

Research compiled by Oregon State University has shown that roughly half of the adult population in the United States doesn’t get enough of the vitamins and minerals that leafy greens supply: 52% don’t get the recommended intake of magnesium, 44% don’t get enough calcium, and 43% don’t get enough vitamin C. Although many of us know that we need two to three cups of leafy greens a day to supply our exquisitely complex bodies with the vitamins and minerals needed to carry out cellular processes and repairs, many of us have trouble eating adequate amounts of those greens.