Healthy snacks are a staple in any herbal tinkerer’s toolkit. One of my all-time favorites snacks has always been caramel apples! While they get the most hype around Halloween, I’ve created an oh-so-perfect vegan version that is too good to only enjoy for one season per year. This date-based alternative offers the sweetness and consistency of caramel with earthy undertones of mesquite and maca powders. And if there is a way that I like to get my herbs in, it’s blended perfectly in a sweet-treat like this!

Each fall, I add a fresh batch of fire cider to my wellness cabinet. For years, I have (loosely) followed the classic recipe with excellent results, but I wanted more—more vitamins, more minerals, more health benefits! Fire cider is generally an herbal preparation that is used to support the immune system, but since so much of our immune system is affected by diet, I decided to explore the idea of adding more vitamins and minerals to the recipe.

As a person who aims to lead a sustainable lifestyle, I often find myself reflecting on the areas of my life where I can make sustainable swaps for common single-use items. While assessing my self-care routines, I noticed that my shower was the place that I had the most single-use plastic bottles. I also realized that I had the infamous “graveyard” of haircare products that I had tried but which, for one reason or another, hadn’t worked for me. Long story short, it was way more plastic than I was comfortable with having in my otherwise green household.

Each year around this time, I create a new wax melt and candle recipe to celebrate the season. I love the smells of fall, but I often yearn for something other than the stereotypical cinnamon or pumpkin spice “flavors” you find most anywhere. Last year, I made an Autumn Breeze Blend, that was meant to bring fresh autumn air into my home. This year, I went all out on a new concept that brought me deeper into the woods to replicate the essence of an autumn hike.

At Mountain Rose Herbs, we feel it is our responsibility to ensure all the botanicals we offer support the entire supply chain. This includes the farmers, the harvesters, and those who call upon them in times of need. One of the strategies we employ to ensure a steady and sustainable supply of organic herbs and spices is contract purchasing. This means that we make projections of our community’s needs, sometimes before the seeds even go into the soil, so that farmers can better rely on the sale of their crops and we can ensure people will have access to what they need to support their health and wellness goals.

The human memory can be a funny thing. Although I often struggle to remember the birthdays of my loved ones, I vividly remember the moment I found out that my most beloved childhood cake, red velvet, wasn’t anything more than chocolate cake with red food coloring. I still have a hard time coming to terms with the fact that red velvet cake isn’t quite the one-of-a-kind red carpet of the cake world I had once believed it to be. 

People often struggle to understand what “organic” means, and consumer research has revealed that many are not familiar with the regulatory and enforcement processes that uphold the organic seal. In response to this, the United States Department of Agriculture (USDA) has come up with four easy-to-understand pillars that make up the USDA organic label. Each pillar highlights a key component of the National Organic Program's (NOP) process for developing and enforcing organic regulations.

The older I get, the less often I seem to want alcohol. Over the last couple of years, I have been better at listening to my body, and have leaned into the low-alcohol lifestyle. The biggest conundrum for me was not wanting to miss out on hosting or attending social events that were drink-focused. It was for this reason that I decided to get good at crafting tasty and unique zero-proof cocktails. Giving myself and others the option to skip the booze is a great way to still enjoy the act of sipping and chatting with friends and family without the negative effects of alcohol. Plus, it opens up a new way to bring herbs into everyday life. (Who doesn’t want that?)

If you’re looking for a new warm drink to try this fall, a saffron latte might be just what you need. It’s warm and comforting, with a touch of decadence. The floral notes of saffron, mixed with a hint of vanilla and spice, create a delightful balance in this recipe.

In this modern day and age, it can feel increasingly tricky to find a topic that all humans see eye to eye on. However, the timeless combination of peanut butter and chocolate seems to be something that nearly everyone can agree is an irresistible match made in dessert heaven. Something about smooth, nutty peanut butter intertwined with rich, decadent chocolate is a treat worth savoring for even the pickiest of tastebuds.

Fruity fizzy drinks are a staple in my household. As much as we love water, there is something extra satisfying about a fizzy beverage— the sound and sensation of carbonation bring a kind of magic and celebration to the very mundane act of imbibing. My partner and I have even taken to adding agave nectar to flavored sparkling water to satisfy both our craving for effervescence and our sweet tooth. This simple method of creating a bare-bones mocktail inspired me to try my hand at crafting an herbal variation to bring a bit more glamour and some seasonal wellness to our fizzy drink routine.