We often get excellent questions and comments from the Mountain Rose Herbs community that inspire us on product ideas, blog writing, and more. We recently had a question about the difference between whole and standardized herbal products and how to choose which to use. We are so glad you asked that! 

Saffron, often regarded as the world's most precious spice, offers numerous benefits beyond its captivating flavor and vibrant hue. Packed with various bioactive compounds, saffron can enhance culinary dishes and add a touch of luxury to mealtime. Its rich color and unique aroma make it a sought-after ingredient in traditional and contemporary cuisines. Beyond the kitchen, saffron's historical use in cultures around the world highlights its value in herbalism and holistic wellness practices. It contains bountiful antioxidants and has been known to support many of our body’s natural functions and mood support.

At Mountain Rose Herbs, our commitment to sustainability goes beyond the products we provide. It extends to fostering a deep connection with our community and the environment through our employee volunteer program. This unique initiative offers each of our team members 24 paid hours annually to volunteer at local nonprofit organizations, enabling us to make a meaningful impact while fostering a culture of giving and teamwork.

Fermented foods and beverages—abundant in lively bubbles and gut-nurturing probiotics— have been all the rage in recent years.It’s safe to say that most of us are familiar with the so-called “fermented celebrities” circulating our natural grocery store aisles these days, such as kombucha, kimchi, sourdough bread, sauerkraut, and kefir. However, one drink has surfaced from ancient origins and is quickly becoming the latest-and-greatest fermented beverage: tepache. With just a sip of this tastebud-enticing, effervescent, fermented pineapple drink, you can taste exactly why. 

Spring is in full bloom, and there’s no better time to tune up your bike, tighten your laces, or get your bus pass than in May – because May is bike Month! Here in Eugene, your vibrant city comes alive with the spirit of cycling, thanks to the fantastic efforts of the City of Eugene Transportation and their regional partners. From free rides to exciting events, and engaging classes, Bike Month is a celebration of all things cycling, designed to showcase the many benefits of biking and to encourage everyone to join in the fun.

When I first started getting tattooed, one of my main concerns was how to best care for a new piece. Since a fresh tattoo leaves the skin vulnerable and irritated, it is important to make sure that it receives lots of TLC! First and foremost, I learned you must keep your new tattoo clean. Secondly, ensuring your skin remains moisturized can help keep the skin soft and malleable as it repairs. For topical care, I knew I wanted something that was all-natural and that offered a soothing element to help contend with those scabby, itchy moments that arise after getting a tattoo. To this end, I decided that a balm was the way to go and have not looked back. There are numerous products on the market to help with tattoo aftercare that have been greatly helpful to me. However, with a tattoo appointment fast approaching and being the DIY fan that I am, I decided to take a crack at crafting my own tattoo balm!

Mushrooms are often called a superfood because they are so nutrient-dense. They provide protein, fiber, and antioxidants. They contain essential vitamins and minerals. Even when we dehydrate them, they boast amazing nutritional value, which is why dried mushrooms and mushroom powders are such useful pantry items to have on hand. However, some of the most beneficial bioactive components in mushrooms, called beta-glucans—are in the chitin—the mushroom’s cell wall layers—which cannot be broken down by the human digestive system. To access these bioactive components, we must first extract them. Enter mushroom extracts and mushroom extract powders!

With summer on the horizon, my mixologist husband has started to plan for our annual hot-weather mocktails. He often has a theme in mind. For the last couple of years, he’s been working on functional fizzy drinks that are refreshing and match our wellness goals. This year—maybe because we are at an age where we’re starting to think more about ways to support our remaining brain plasticity and cognitive faculties—he’s focusing on herbs with nootropic properties that support the brain. So far, he has come up with two keepers using brain-friendly herbs that are going to make my patio afternoons delightful this summer.

Welcome! Today, hopefully, you will learn something new about the fruit of the bitter orange tree, which originates in Asia but has been part of “Western” herbal medicine for around 1,000 years. Perhaps better known, at least in some circles, for the production of essential oil from its flowers, the fruit of this tree is considered a very important herb in Chinese medicine. Western herbal medicine, however, has never seen it as a significant herb. As the acclaimed Eclectic physician Harvey Wilks Felter stated in 1922, “[It is] stimulant, carminative and tonic, but [it is] used chiefly as a flavoring agent.”

When it comes to waste, we know the basics: reduce, reuse, recycle. But the real question is, how do we transition from these fundamentals to a truly circular system? As the Sustainability Specialist at Mountain Rose Herbs, I am deeply committed to advancing our Zero Waste Program. This means that from the office to the warehouse to the production floor, we collect and sort every piece of discarded material that would normally end up in the landfill. Along with being the first company in Oregon to be certified, achieving the highest TRUE Zero Waste certification level (Platinum) was a significant milestone in 2016, and we have maintained this standard ever since. But even as we reach this goal year after year, our dedication to waste reduction continues to grow.

Stumbling upon a pristinely white piece of fabric is an uncommon, likely even nonexistent occurrence around my household. White tea towels, clothes, bed sheets, and just about every milky-toned fabric in between has, somewhere down the line, fallen victim to my highly mess-prone and creativity-hungry hands. Whether it be my unintentionally stained “coffee tie dye” kitchen towels or my most beloved DIY indigo-dyed pants, altering the original hue of fabrics is one of my favorite ways to express myself creatively.