You already know that Mountain Rose Herbs is a purveyor of organic herbs, essential oils, teas, and exceptional botanical offerings. And you've probably read that we are serious about putting people, plants, and planet before profit with everything we do: from supporting sustainable agriculture to encouraging employee volunteerism. What you may not have known is that in 2018 these values led us to become an Oregon Benefit Company.

With the heat and sun come sunburn, heat rash, heat exhaustion, and even heat stroke. There are things we can do to prevent these from happening and natural remedies for when they do.

With so many options on the shelf at the grocery store, not to mention the enormous number of food selections from online sources, it is difficult to know that the food we eat is nutritious, delicious, and free of unwanted pesticides or preservatives. We see a lot of hype around one certification or another, with new standards being presented to us all the time. How do we know that the food we put on the table supports the health of our families, communities, and the planet?

A good shaving cream can make all the difference in both the quality and comfort of a shave. It’s no wonder then that this homemade shaving cream recipe has been such a longtime favorite of the Mountain Rose Herbs community. Whether you’re working on your beard, your head, or a full-body cleanup, the rich texture of this cream feels wonderful on the skin as it nourishes, hydrates, and makes a perfect surface to safely and comfortably shave away unwanted hair.

Summer being what it is—with all the extra sunshine and outdoor fun—our deodorant choices start to matter in a bigger way. Consumers have become increasingly aware of the potential issues that can come with using deodorants with ingredients like propylene glycol, aluminum, and triclosan, and have been turning more and more to natural deodorants. Unfortunately, while over-the-counter natural deodorants are a safer and more earth-friendly option than those loaded with parabens and chemicals, they are still packaged in mostly non-recyclable plastics that millions of Americans throw away every year. Happily, it’s an easy task to make your own natural, herbal, roll-on deodorant.

In modern Western culture, people often disregard dreams as mere fluff that our brains discard as we slumber. But throughout history and cultures, humans have valued dreaming in different ways. Dreams are seen as a door or bridge to the spirit world or the subconscious. They are often full of symbology from our lives, become outlets for our deepest concerns and fears, or offer us tools for self-reflection and a map to our current state of mind and heart. Although we can dream at any stage of sleep, our most vivid dreams occur during our REM (rapid eye movement) sleep cycle, so depending on how well we sleep, we may spend more than two hours each night in some form of dream state. Sleep researchers tell us that deep non-REM sleep rests our bodies and refills our tanks to start another day and REM sleep is crucial for dreaming, memory consolidation, emotional processing, and healthy brain development.

Since its inception, Mountain Rose Herbs has put plants, people, and planet before profit. Led by these values, we’ve been a longtime leader on the list of green companies, helping to positively shape the herbal industry with environmentally focused initiatives. Our core values revolve around sustainability and as such, we’ve implemented innovative programs in energy efficiency, zero waste, and alternative commuting incentives.

If you saw my recent article on my Earth Element Perfume Blend, you know I am working on some fun gift ideas for my upcoming wedding. As a Taurus, I of course started with an Earth element blend which came to me with great ease and intuition. When it came to formulating this water-element perfume though, it took more time and consideration. I found it helpful to imagine the mystical allure of mermaids and the calming essence of water in creating this blend.

Slime—that strange substance that defies Newton’s laws of viscosity—has been a staple in store toy aisles for almost 50 years and the DIY versions have been around almost as long. The typical school-science-project slime recipe involves mixing either borax or contact lens solution with PVA glue and water. The science behind it is a chemical reaction between the polyvinyl acetate in the glue and the borate ions in the contact solution or borax, an action called cross-linking that results in a logic-defying substance that is a whole lot of fun to play with. However, fascinating DIY science aside, too much exposure to boron—which is the base of borax, boric acid, and also, ironically, that contact lens solution—can cause respiratory, skin, and eye irritation, and when ingested can lead to nausea, vomiting, and diarrhea. Note the caution on the front of a box of borax detergent: Caution: Eye irritant, may be harmful if swallowed. Needless to say, that DIY slime hack is not ideal for small children, particularly those who tend to taste-test things. Fortunately for the child in all of us, you can make slime from psyllium husk!

At Mountain Rose Herbs, botanicals are our business, and the industry has been growing year over year as more people realize the health-supporting benefits of our plant allies. Sounds great, doesn’t it? In many ways, this is a wonderful return to valuing the abundance the natural world has to offer while utilizing the myriad benefits that botanicals provide. Unfortunately, the ongoing and increasing impact of overharvesting wild plants has left many of our native populations at significant risk of decline or even extinction. For this reason, we have invested our time and energy in striking a balance between increasing the availability of the number of botanicals we offer and supporting the conservation of the most at-risk plant varieties. 

Nepeta cataria, commonly called catnip, is an ancient member of the mint family. It has been used in western folk practices for millennia, and is loved for its gentle, calming properties. Herbalists and parents often brew this child-friendly herb into a soothing tisane, but it can also be taken internally as a tincture. For topical use, catnip can be infused in oils, or used as an essential oil or hydrosol to bring an herbaceous, relaxing scent to body care products. Perhaps, however, catnip is best known as the herb most loved by our feline friends.