Our Blog

What Is the Mountain Rose Herbs Free Herbalism Project?



Since 2013, 
Mountain Rose Herbs has hosted the Free Herbalism Project, a free biennial, community event located in our hometown of Eugene, OR. Each event, we host two experts in the field of herbalism, and these inspiring instructors go in-depth on any number of botanically inspired topics. Past presenters have included Rosemary Gladstar, Dr. Tieraona Low Dog, Guido Masé, jim mcdonald, and many more!

Read More
Posted by Mason

Sprinkle-On Herb & Spice Blends for Four Season Wellness


Herbal sprinkles are a quick and easy DIY project that will help you fit more healthful herbs into your meals. Instead of having your spices tucked away in the cabinet, keep a few versatile blends on your table, and you’ll find that eating herbs at every meal is easy—when they are right in front of you, you can’t help but use them! Pretty soon, you’ll wonder how you ever got by without such a pleasing array of spices at your fingertips to liven up breakfast, lunch, and dinner. 

Read More
Posted by Kami

How to Make Natural DIY Cleaning Products

We all know that many conventional cleaning products contain harsh chemicals that can be harmful to both our bodies and the planet (not to mention the budget-busting expense and all the waste produced by those empty plastic bottles and extra packaging!). We’ve been creating our own cleaning formulas for years, and we love how easy and inexpensive they are to whip up. 

Read More
Posted by Jana

Homemade Toothpaste Recipes (Basic & with Coconut Oil)

Taking care of your mouth does a lot more for your health than simply preserving your bright smile—a healthy mouth is an important part of a healthy body! There are more and more studies showing how good oral hygiene helps to improve your overall wellness, yet the majority of mainstream oral care products contain a slew of synthetic, and sometimes even harmful, ingredients.

Read More
Posted by Kendle

Marshmallow Root & Leaf: Where Fluffy Food Meets Soothing Remedy

Althaea officinalis, or marshmallow, is one of my favorite herbs. I love to grow this ancient botanical in my garden because it’s a stunning plant with a fantastic history. People have long viewed marshmallow as a food as well as a gentle remedy, because it is both pleasantly edible and a demulcent. When it’s growing in your garden, you can cook the young stalks and leaves just like any other pot herb or green; they’re wonderful in a salad, you can boil them or fry them, and they disappear into smoothies!

Read More

A Heritage of Heat: Organic Pepper Powders from a Southwestern Farming Dynasty

Our farm liaisons travel to the Southwest US to visit the family that's been channeling the region's heat into their top-quality organic chili powders for nearly a century!

Read More
Posted by Meghan

The Benefits of Organic Farming for People, Planet & Prosperity

Climate change may well be the greatest challenge humanity has ever faced. Carbon dioxide and other greenhouse gas emissions from extractive industry, agriculture, and modern lifestyles have resulted in today's increased ocean temperatures and acidification, dramatic weather patterns, droughts, fires, floods, and climate refugees seeking relief from the impacts of these disasters.

Read More
Posted by Stacy K.

Floral Essential Oil Perfume Roll-On Recipes for Spring

For as long as I can remember, I have had an affinity for anything relating to aromatherapy, be it the lovely scent of a new lotion, the pleasant fragrance warmly wafting from a candle, or the memories evoked by a classic perfume. As a child, I would spend hours carefully selecting flowers and herbs from the garden that, when combined, would produce “the best” aroma I could imagine in the moment.

Read More
Posted by Tiana

Essential Oil Conversion Chart, Calculator & Pro Tips

Working with essential oils can be exciting, inspiring, and confusing all at the same time. There's a good bit of non-intuitive math involved. We purchase in ounces or milliliters, but then often measure and blend in parts, teaspoons, or drops. Such discrepancies can quickly become VERY confusing, not to mention stressful—essential oils are precious and potent, after all, so correct measurements are important to achieving safe, consistent results.

Read More
Posted by Christine

Essential Oil Dilution Chart, Calculator & Ratio Guide

Pure essential oils can be effective and efficient additions to your aromatherapy, home, and body care creations. However, these powerful plant extracts come with a great responsibility to exercise restraint. A single drop of essential oil contains an incredible concentration of herbal properties, so all this plant potential must be dispersed to levels that are safe for our bodies to process.

Read More
Posted by Christine

Meet Our Giving Project Grant Winners

Recipes & Email Updates

Popular

Beverages
Recipes
Body Care
Herbalism
More Topics