---
title: "\"Ech and Roots\"-Inspired Herbal Decoction Recipe"
description: Herbal decoctions are a great way to get the most out of herbal blends that contain hard roots, barks, or berries. Enjoy this recipe from our archives, a supportive blend of echinacea and other roots!
---

[Mountain Rose Herbs Blog ](https://blog.mountainroseherbs.com)

# ["Ech and Roots"-Inspired Herbal Decoction Recipe](https://blog.mountainroseherbs.com/echinacea-tea-roots-decoction)

 Written by [Miriam](https://blog.mountainroseherbs.com/author/miriam) | June 25, 2018

<https://www.mountainroseherbs.com/products/dandelion-root/profile>

Although I love herbal [infusions](https://blog.mountainroseherbs.com/how-to-make-nourishing-herbal-infusions?hsLang=en-us), I often crave the earthy and grounding taste of a [root decoction.](https://www.mountainroseherbs.com/products/persephones-tea/profile) [Decoctions take a bit more time and effort to brew than infusions](https://blog.mountainroseherbs.com/herbal-terminology?hsLang=en-us), but they are better for extracting the herbal goodness from hard roots, barks, and berries than an herbal infusion. Decoctions are typically simmered, as opposed to [herbal infusions](https://blog.mountainroseherbs.com/traditional-herbal-infusions?hsLang=en-us) in which hot water is poured over leafy herbs or flowers and left to steep.

This recipe from our product archives is based off the [herbal blend](https://www.mountainroseherbs.com/catalog/teas/herbal) we formerly carried named “Echinacea & Roots Tea”. Robust in flavor, it is a favorite in any season and my go-to when in need of a little extra [herbal support](https://www.mountainroseherbs.com/catalog/health).

<https://www.mountainroseherbs.com/products/echinacea-purpurea-root/profile>

## Echinacea & Roots Tea Decoction Recipe

**Ingredients**

- 1/4 cup [pau d’ arco bark](https://www.mountainroseherbs.com/products/pau-d-arco-bark/profile)
- 1/4 cup [organic Echinacea purpurea root](https://www.mountainroseherbs.com/products/echinacea-purpurea-root/profile)
- 1/4 cup [organic dandelion root](https://www.mountainroseherbs.com/products/dandelion-root/profile)
- 1/4 cup [organic roasted dandelion root](https://www.mountainroseherbs.com/products/dandelion-root-roasted/profile)
- 2 Tbsp.[ organic sweet cinnamon bark chips](https://www.mountainroseherbs.com/products/cinnamon-sweet-chips/profile)
- 2 Tbsp. [organic burdock root](https://www.mountainroseherbs.com/products/burdock-root/profile)
- 1 Tbsp. [sassafras bark](https://www.mountainroseherbs.com/products/sassafras-bark/profile)
- 1 Tbsp. [organic ginger root](https://www.mountainroseherbs.com/products/ginger-root/profile)

**Directions**

1. Blend all ingredients together.
2. Store the rooty blend in a [airtight glass jar](https://www.mountainroseherbs.com/products/pantry-jar/profile) until ready to brew.

**Brewing (makes 2 servings)**

1. Place 2 tablespoons of herbal root blend into a small saucepan.
2. Add 2 cups of cold water.
3. Slowly heat to a simmer.
4. Cover and gently simmer for 15 to 20 minutes, being careful not to boil.
5. Strain into a [teapot ](https://www.mountainroseherbs.com/products/tea-pot/profile)or directly into two mugs for serving.
6. Enjoy!

**Pro Tips**

- If you prefer a stronger flavor, this blend can be simmered for an additional 10 to 20 minutes.
- If desired, you can brew a larger batch and refrigerate the strained decoction in a mason jar for 2 to 3 days.

 

### Looking For More Herbal Tea Blends?

 

You may also enjoy: 

- [Guide to Tea Brewing](https://blog.mountainroseherbs.com/guide-to-tea-brewing?hsLang=en-us)
- [Make Your Own Blends With Rooibos Tea](https://blog.mountainroseherbs.com/rooibos-tea-blends?hsLang=en-us)
- [DIY Guide to Tea Blending](https://blog.mountainroseherbs.com/guide-tea-blending?hsLang=en-us)

<https://www.mountainroseherbs.com/products/echinacea-purpurea-root/profile>

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