Essential oils seem to be everywhere these days! Little known in the mainstream just a decade or two ago, these potent oils are now being featured by celebrities, in magazines, and even in big box stores. Essential oils can be a wonderful way to support health and well-being. However, there is quite a bit of conflicting information out there about how to use them. As highly concentrated plant-based aromatics, it is important to use essential oils safely.Read More
Sweet, sublime summer! After many long months of rain and cloudy skies, I am ecstatic to finally enjoy some warmth and sunshine. From making tea pops to camping, there are so many enjoyable activities to squeeze into the short number of sunny months here in the beautiful Pacific Northwest.Read More
Once I reached a certain age, it seemed that the majority of my friends started having children. This exciting and pivotal time of life is often also overwhelming for new parents. Between lack of sleep and the responsibility of caring for a tiny human, most new parents need a little extra self care support from their friends and family. I love to give the gift of time—whipping up a favorite nourishing dinner recipe, helping with the (seemingly never-ending) laundry, or watching their little one so the parents can get some sweet, uninterrupted sleep.Read More
This solar holiday, also known to some as "Midsummer," marks the longest day and shortest night of the year. There is much folklore and myth associated with this holiday, and some traditions consider Midsummer’s Night to be a night where the veil between the human world and the world of the Faerie Folk is at its thinnest—a night the denizens of Faerie might be seen frolicking, making mischief, and dancing in merriment! Shakespeare’s play A Midsummer Night’s Dream is a good illustration of this mythical thread.Read More
I love this season of celebration. This time of year I'm often dreaming of chocolate truffles, forests covered in snow, and catching a glimpse of the Northern Lights. Making special foods, festive treats, and gifts while singing along with my favorite songs brings a glow of happy cheer to my heart—but my favorite part of the holidays is seeing the joy and excitement in other people as they unwrap the gifts I have made for them! This year I decided to create a rich and moisturizing balm to soften the appearance of rough dry skin, using the scents of sacred resins and trees that are often associated with this time of year.