Suzanne Tabert- Guest Writer
Suzanne Tabert is a bioregional herbalist, author, speaker, director of herbal education at the Cedar Mountain Herb School and adjunct professor at Bastyr University. Her passion is taking students to wild places and sharing tools to engage and connect with flora, fauna, and the exquisite beauty of nature. Suzanne has been inspiring students with joy and excitement for all-natural living for over 35 years, offering an amazing platform for folks all over the world to connect with each other and with nature. Suzanne is author of Wild & Beautiful; An Herbal Encyclopedia For Naturally Healthy Skin and Quest for Calm: Herbal Empowerment for Resilient Emotional Health.
Learn the many benefits of ashwagandha root and try a tasty whipped cream and elixir recipe!
March 1, 2023
Having a basic understanding of phytochemistry is vital to herbalists. In this article, you'll learn about the alkaloids found in herbs like Oregon Grape, California poppy, and motherwort.
January 11, 2023
Learn how polysaccharides can support health and wellness and some of the herbs and mushrooms that contain them. You will also find a soothing reishi mushroom skin cream recipe!
October 11, 2022
Knowing the actions and needs of constituents and which menstrua will extract and preserve them helps herbalists to craft effective remedies. Learn how to extract vitamins and minerals from plants so you can make nutritive preparations for your wellness routines.
July 8, 2022
Knowing the actions and needs of constituents and which menstrua will extract and preserve them gives herbalists a clear view on pairing constituents with the correct medium to create effective remedies
May 4, 2022