Sarah Kate is an herbalist, holistic chef, and cookbook author. After being diagnosed with chronic fatigue syndrome in her early twenties, she relied on nourishing foods and restorative herbs to heal. Since then, she’s been teaching kitchen herbalism and cooking for the past 10 years. Her approach is all about getting people to feel confident building relationships with restorative plants and learning how to infuse them into everyday meals and rituals for support. Her first co-authored book, The Kosmic Kitchen Cookbook, was released with Roost Books in August of 2020. Sarah lives in Sebastopol, California where she teaches online herbal cooking classes, one-on-one consultations and monthly meal plan subscriptions.