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Sara

Sara, Marketing Coordinator, is our social media and content strategist. She was born and raised in Colorado but has been enjoying the beauty of the Pacific Northwest for the past five years. When she isn’t monitoring social media for Mountain Rose Herbs, she can be found supporting artists and buying veggies at the local farmers market, volunteering at the dog rescue, exploring different parts of Oregon, and cooking up delicious meals with her partner.

Recent Posts

Interview with Herbalist and Seed-Saver Richo Cech

In early August, we had the pleasure of visiting with herbalist Richo Cech from Strictly Medicinal Seeds at his ranch in southern Oregon. We were greeted not only by Richo’s friendly smile, but also by his beautiful garden full of thriving herbs and happy pollinators.

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Posted by Sara

Creamy Cashew Basil Pesto


One of my favorite things about living in the Pacific Northwest is the abundance of fresh, organic produce. I make sure to visit the local farmers market weekly to take in the sights and smells that entice me to create delicious and nutritious meals. Of course I also keep my spice rack stocked with dried organic spices  so I can dress my veggies with a variety of flavors.  Read More
Posted by Sara

Love Tea Simple Syrup

 

Herbalists know that syrups are one of the tastiest ways to ingest traditional herbs. However, we can use the same techniques to turn our loose-leaf teas into delicious simple syrups for cocktails too!

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Posted by Sara

Paleo Ashwagandha Chocolate Bites


As a snacker, I’m always looking for new ways to create delicious treats for myself and friends around me. I find that having healthy snacks on hand keeps me focused and energized so that I don’t feel tempted to grab something last-minute that will give me that not-so-fun two o’clock crash.  

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Posted by Sara