Our Blog


Lindsay Kluge, MS, CNS, LDN is a clinical herbalist and licensed dietitian nutritionist currently practicing in Richmond, VA. She received her masters degree in herbal medicine & nutrition from the Maryland University of Integrative Health in 2012, and has since been sharing her love of herbal medicine and holistic nutrition through her clinical practice, and as a writer and teacher throughout the United States. Born and raised in Virginia, her love of generational Appalachian plant medicine infuses deeply into her work as an herbalist. She is an organic gardener, avid hiker and frequent blogger at Ginger Tonic Botanicals.

Recent Posts

Savory Butternut Squash Galette

This little butternut squash galette is the perfect seasonal accompaniment for a winter lunch or an intimate dinner gathering. Made with local butternut squash and infused with savory herbs like thyme, sage and garlic, not only does this recipe make your house smell amazing, but it's a delicious dip into the bounty that this time of year brings. Adding hemp seeds and parmesan cheese creates an extra umami pop, and the hint of lemon zest is a subtle reminder of summer’s gifts.

Read More
Posted by Lindsay