Jiling Lin- Guest Writer
Jiling Lin, L.Ac. is an Earth-centered acupuncturist, herbalist, and yoga teacher in Ventura, CA. She cultivates thriving health for fellow healthcare practitioners, artists, and athletes through holistically accessible clinical and educational support, specializing in managing pain, chronic illness, and psycho-spiritual wellness. Jiling connects wilderness, creativity, and Spirit through both internal and external environmental stewardship. She facilitates integrative embodied- wellness events nationally and internationally, including wilderness- immersion retreats, herbal workshops, community acupuncture, and emergency medical support. Between patients and students, Jiling is hiking, backpacking, surfing, climbing, and botanizing around Ventura, and beyond. For consultation info and more, visit JilingLin.com.
Are you looking for easy meal prep ideas for the morning? Look no further than these simple and healthy breakfast recipes, and mix up a batch of herbal powders to add variation, and beat meal prep fatigue! Cheers to getting your day started the right way.
January 10, 2023
If you live in an area prone to wildfire, you know that fire season brings a whole list of things to prepare for including ways to relieve discomforts derived from smokey air and overcast skies. Here are some helpful herbs and resources to help support respiratory health and emotional wellbeing during fire season.
August 23, 2022
When mixing and shaping incense by hand, we reconnect with our indigenous roots of shaping the earth, building rituals, and serenading our ancestors with songs carried on spiraling smoke.
April 22, 2022
Make your own East Asian Medicine Die Da Jiu liniment and keep this topical preparation handy to meet the inevitable slings and arrows of an active life.
December 17, 2021
Enjoy warm nourishing soups loaded with hearty Traditional Chinese Medicinal (TCM) herbs to transition into the restful yin seasons of autumn and winter
September 27, 2021
Learn wellness tips from Traditional Chinese Medicine (TCM) to stay healthy during the spring months. Exercise, fresh foods, nervines, aromatics, and bitters can help support us transition through this season.
July 7, 2021
Learn wellness tips from Traditional Chinese Medicine (TCM) to stay healthy during the spring months. Exercise, fresh foods, nervines, aromatics, and bitters can help support us transition through this season.
March 30, 2021
Learn wellness tips from Traditional Chinese Medicine (TCM) to stay healthy during the winter months. There are many tonic herbs that you can take to fortify your immune system and thrive during these restful months.
December 24, 2020
In autumn, we prepare to consolidate our energy for winter. Learn about Traditional Chinese Medicine’s popular qi tonic, Shi Quan Da Bu Tang, and its use in TCM to build strength and resilience for the coming cold season.
October 9, 2020
In Traditional Chinese Medicine, summer is the time of Fire and Heart. Support movement, activity, expression and joy with Gan Mai Da Zao Tang.
July 21, 2020
Bolster your body's defenses with Jade Windscreen, a Traditional Chinese Medicine formula with astragalus to ward off spring's Wind-based health woes.
April 6, 2020