Heidi

Heidi is an award winning freelance writer with a passion for urban homesteading. She has been honored to receive a number of literary prizes including the esteemed Pushcart Prize and an Individual Artists Award in Creative Writing from the Oregon Arts Commission and the National Endowment for the Arts. She is proud to have earned a certificate of completion for the Herbal Medicine Making Course at the Chestnut School of Herbal Medicine. When she isn’t working in the garden, cleaning the henhouse, preserving food, crafting herbal formulations, or writing and editing content for really fantastic small businesses, you’ll likely find her with her nose in a book.

Recent Posts

Endangered White Sage: Procuring Organic Cultivated Salvia Apiana

Mountain Rose Herbs has been in a years-long process of shifting our procurement policies steadily away from wild-harvested botanicals. This policy shift is in direct response to the increasing impact of overharvesting on wild stands of some of the most beloved herbs and spices around the world. White sage (Salvia apiana) is one example. In the past few years, white sage has come under a dual attack. The arid regions that are home to wild stands of Salvia apiana have been badly impacted by climate change, which has caused wildfires and other devastation. At the same time, there has been a meteoric rise in the commercialization of smudging, which has created a lucrative market for illegally harvested white sage, much of it taken from public lands. It is for this reason that Mountain Rose Herbs made the decision in 2019 to procure 100% of our loose-leaf white sage from a special cultivation project in the rocky hills of San Diego County’s North County region. We consider ourselves fortunate to have the opportunity to support such an important project.

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Posted by Heidi

DIY Herb-Infused Witch Hazel

When Europeans arrived on the east coast of what was to become the United States, they found that the indigenous people regularly made an astringent decoction by boiling the leaves and twigs of a particular deciduous, flowering shrub. These Native Americans were making the decoction from Hamamelis virginiana, or American witch hazel, and they used it extensively for a wide variety of health supporting applications and skin irritations. Today, high-quality witch hazel, distilled as an extract, is still beloved as a gentle skin toner and astringent. It is a key ingredient the best DIY and over the counter toners, cleansers, makeup removers, after sun sprays, etc. Additionally, the extract’s naturally low pH helps balance the typically high pH of soap, so it makes a wonderful after-wash refresher that is suitable for most skin types and can be used alone or incorporated with other ingredients. And, best of all, because witch hazel takes on the properties of whatever herbs you infuse it with, you can customize it for your skin’s specific needs!

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Posted by Heidi

What is Sustainability in Business & Why is it Important?

We work hard here at Mountain Rose Herbs to be an example of a business that puts people, plants, and planet before profit. You’ve heard of “the bottom line,” which in business parlance means thinking about profitability. But in our changing world, business leaders are considering whether there is a better, more sustainable model than a purely profit driven one. The “triple bottom line” model brings social and environmental impact into play. It insists on corporate responsibility and sustainable development, it prioritizes people, plants, and planet. We strive to raise the bar for ethical business practices and to model how to integrate sustainability into business strategies in a way that drives company success.

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Posted by Heidi

Summer Cookout Menu: Recipes & Inspiration

When the thermometer starts to register in the 80s and 90s, my mind takes up residence in the shade of my patio, situated near the grill and not too far from the drinks’ cooler. For foodies like the folks in my family, backyard cookouts mean long lazy days brushing a perfect protein with a tangy sauce over a slow fire. It means tossing together colorful, herby appetizers and barbecue side dishes, imbibing in a newly invented icy drink, and whipping up a batch of homemade ice cream to go with pie. Other than a loose plan of when we want to eat, we let the day guide itself. We just sink into the mindful, soul nurturing process of preparing a meal to eat outside. I think of this time as some of the very best summer medicine.

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Posted by Heidi

Mint Chocolate Body Butter

With the dog days of summer stretching out before us, it’s time to think more seriously about hydration. Every organ, tissue, and cell in our bodies requires water—it is essential for us to keep a steady temperature, to lubricate our joints, to eliminate waste, etc. Because we lose water through sweating, digesting, and even breathing, it’s important to regularly rehydrate, particularly when it gets hot and we’re doing more physical activity outside. And while you’re responsibly drinking plenty of fluids to rehydrate your internal organs, tissues, and cells, don’t forget about the largest organ in your body: your skin. Now is the perfect time to whip up a super-hydrating, cooling body butter!

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Posted by Heidi

Mountain Rose Herbs: A TRUE Zero Waste Company

In 2016, Mountain Rose Herbs became the first company in Oregon to receive a TRUE Zero Waste Facility Certification. The TRUE program is part of Green Business Certification Inc. (GBCI), the premier organization independently recognizing excellence in global green business industry performance and practices. TRUE is a whole systems approach aimed at changing how materials flow through society and encourages the redesign of resource life cycles so that all products are reused.

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Posted by Heidi

Golden Milk Powder Blend + Latte Recipe

Haldi—or turmeric, as we know it—has been used as a beneficial herb for thousands of years. Ayurvedic practitioners consider turmeric to be important for overall good health and have traditionally used it to support joint mobility, digestion, and circulation, among other bodily processes.* Haldi doodh (haldi=turmeric and doodh=milk), sometimes referred to as golden milk,is a sippable turmeric infusion that offers an exceptional and traditional way to enjoy the benefits of turmeric—but the spice blend used in this beverage can be enjoyed in countless other ways as well!

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Posted by Heidi

Best Herbs for Men's Health

This time of year—coming up on Father’s Day—I take some extra time to appreciate how blessed I have been in the quality of the men who have played significant roles in my life. I was raised by an excellent single father, I’m married to the best of husbands, and I’m privileged to be mother to two fantastic sons. From the time I was a little girl, “my” men have always had my back, believed in me, lifted me up, and supported my dreams. So when it comes to their health, I’m serious about providing everything I can to support their overall well-being.

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Posted by Heidi

Triple Rose Moisturizing Face Cream Recipe

When choosing or crafting a natural moisturizer for your face, it helps to understand the benefits and drawbacks of the different oils included in the recipe. Facial skin tends to be more delicate and sensitive than the rest of the body, and it can be a little tricky to adequately nourish your complexion without either smothering your pores or causing irritation. This is why organic rosehip seed oil is one of the most universally loved choices for gentle moisturizers. 

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Posted by Heidi

Dukkah Seasoning Recipes & Uses

You know that moment when you try something for the first time and you have a "where-have-you-been-all-my-life" experience? Discovering dukkah (sometimes spelled duqqa, du’ah, or do’a) was one of those culinary moments for me. Since that dukkah eureka moment, I’ve made a point of keeping a container around all the time, in case I need a quick, healthy boost of energy or a punch of amazing sprinkle-on flavor to finish a dish.

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Posted by Heidi

Simple Calendula Salve & Lip Balm Recipe

As English Poet Laureate Alfred Austin said, The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.” Here in the beautiful Willamette Valley, our Mediterranean climate can stretch the gardening “season” through most of the year, and many green thumbs take full advantage of this fact! That means spending a lot of time wrist-deep in soil, which can take its toll on hardworking hands.

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Posted by Heidi

WELCOME

We offer one of the most thorough selections of certified organic herbs, spices, and botanical products and are commited to responsible sourcing.

Heidi

Heidi is an award winning freelance writer with a passion for urban homesteading. She has been honored to receive a number of literary prizes including the esteemed Pushcart Prize and an Individual Artists Award in Creative Writing from the Oregon Arts Commission and the National Endowment for the Arts. She is proud to have earned a certificate of completion for the Herbal Medicine Making Course at the Chestnut School of Herbal Medicine. When she isn’t working in the garden, cleaning the henhouse, preserving food, crafting herbal formulations, or writing and editing content for really fantastic small businesses, you’ll likely find her with her nose in a book.

Recent Posts

Endangered White Sage: Procuring Organic Cultivated Salvia Apiana

Mountain Rose Herbs sells only organically certified cultivated white sage. Find out how disaster created opportunity for this overharvested, sacred plant.
WRITTEN BY Heidi

September 18, 2020

DIY Herb-Infused Witch Hazel

Witch hazel is a key ingredient in the best toners, cleansers, makeup removers, etc. Infuse witch hazel with herbs to customize your DIY skincare regime!
WRITTEN BY Heidi

September 14, 2020

What is Sustainability in Business & Why is it Important?

Mountain Rose Herbs leads the herbal industry in environmental stewardship and sustainability. Learn how we became an Oregon Benefit Company.
WRITTEN BY Heidi

September 4, 2020

Summer Cookout Menu: Recipes & Inspiration

Looking for inspiration for your summer cookout or backyard barbecue? Here are some of our favorite recipes featuring herbal goodness to inspire you!
WRITTEN BY Heidi

August 17, 2020

Mint Chocolate Body Butter

Good hydration is key to healthy skin. This summer, whip up an easy DIY mint chocolate body butter to give your skin super-hydrating, cooling relief.
WRITTEN BY Heidi

August 17, 2020

Mountain Rose Herbs: A TRUE Zero Waste Company

Mountain Roes Herbs was the first company in Oregon to be Zero Waste Facility certified. Learn how a triple bottom line company embraces sustainability.
WRITTEN BY Heidi

July 14, 2020

Golden Milk Powder Blend + Latte Recipe

Make a batch of your own homemade golden milk powder blend to add healthful and vibrant turmeric spice to drinks, desserts, and more.
WRITTEN BY Heidi

June 3, 2020

Best Herbs for Men's Health

Support men’s health, vitality, and overall well-being with organic teas, extracts, and other herbal good-ies that provide antioxidants, vitamins, and more.
WRITTEN BY Heidi

May 22, 2020

Triple Rose Moisturizing Face Cream Recipe

Create a silky, gentle moisturizing face cream with rosehip seed oil, a cherished carrier oil packed with skin-loving essential fatty acids and vitamins.
WRITTEN BY Heidi

May 6, 2020

Dukkah Seasoning Recipes & Uses

Learn how to combine nuts, seeds, herbs, and spices to make dukkah, a simple Egyptian seasoning that adds depth and texture to both savory and sweet treats.
WRITTEN BY Heidi

May 5, 2020

Simple Calendula Salve & Lip Balm Recipe

Whip up a super easy calendula salve with lavender oil to restore your working hands, rub on your tired muscles, and protect your lips from the elements.
WRITTEN BY Heidi

April 28, 2020