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Heidi

Heidi is a native Oregonian and freelance writer with a passion for urban homesteading. When she isn’t working in the garden, cleaning the henhouse, preserving food for winter, pruning the fruit trees, or writing and editing content for really fantastic small businesses, you’ll find her in her quilting room, or somewhere with her nose in a book, or up in the mountains alongside her husband and her terrier pup, Gracie Cakes.

Recent Posts

What is Cacao? Your Tasty Alternative to Processed Cocoa!

I love chocolate. I read that Trisha Yearwood once remarked, “I’m not saying I don’t enjoy the days that I’m not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.” This quote stuck in my mind, because that’s it exactly — that’s my relationship with all things chocolate!

This lifelong romance has followed an interesting trajectory. It began back in the '70s with the kinds of mainstream chocolate treats that you can buy at any market or gas station: candy bars, hot cocoa mix, chocolate syrup … I know, awful stuff, but I was a kid! As I grew up and learned about food science and health, I realized that the chocolate I was eating was so packed with added sugars, oils, and milk fats that you could hardly call it chocolate at all. This revelation inspired me to seek out the story behind my chocolate, to better understand how it is grown, sourced, and used, all of which eventually led me to the queen of beans: cacao.

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Posted by Heidi

Tips for Self-Care: Simple Ways to Start and End Your Day

I developed my work ethic at the knee of my single father, who regularly worked 12-hour days and then, like every good single parent, came home and cooked dinner, went to teacher conferences, and helped me with homework. I learned to think of “self-care” as something one did as a reward, those minutes you might give yourself only after all the work is done.

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Posted by Heidi

Soap Nuts: A Natural DIY Option for Your Laundry



I went in for allergy testing because I’d been experiencing increasing amounts of sneezing and congestion. I live in Oregon’s Willamette Valley—the land of pollen—so I assumed I was developing the typical pollen-based misery that some of my friends suffer through every year. However, it turned out I wasn't allergic to anything natural, including pollens and my pets (good news!). I discovered, however, that my symptoms were being caused by a chemical sensitivity (bad news!), and the allergist immediately pointed to my skin care, hair care, and laundry detergent as likely culprits. 

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Posted by Heidi