Well, it’s official folks. We’ve approached the time of year when the gloomy clouds outside aren’t the only ones feeling under the weather. “Sniffle season” has been rearing its particularly unpleasant head around the Pacific Northwest this year, and it’s beginning to feel a bit like a game of “last man standing” within my family (which I did not win). Being bogged down with a case of the sniffles during the chilly winter months can make the damp weather and shorter days feel all the more dreary. So, having a well-equipped herbal toolbelt can lend an invaluable helping hand towards making it through the germy winter season unscathed. One of my most relied on tools in my seasonally supportive toolbelt this time of year is herbal-infused syrups.

As fallen leaves speckle the ground and the air turns crisper by the day, many of us are reaching for our fuzziest pair of socks, steaming hot beverages, and lighting our favorite candles to savor the essence of the cozy fall season. During this chilly time of year when most of my time is spent indoors, I often wish I could be enveloped by the scent of a misty morning walk through the forest; without needing to bundle up in ten separate layers to stay warm. Luckily, one of my favorite pastimes during the holiday season is making DIY crafts for my loved ones, so capturing the inviting aroma of the forest by dusting off my candle-making supplies was a no-brainer. Introducing—acorn spice candles!

The holidays have fallen upon us, and what better way to celebrate the season than by gifting the home herbalist in your life with a thoughtful present that inspires their passion for plants? Whether your loved ones are just embarking on their herbal journey or are a seasoned herbalists in their craft, we've put together a holiday gift guide that will offer useful, thoughtful, and sustainable gifts for all types of herbal enthusiasts. From evocative essential oils kits for the aroma-aficionado, Ayurvedic skin care for the enlightened, or gourmet spice blends for the herbal chef, this guide highlights a plethora of unique herb-inspired gift ideas. From the Mountain Rose Herbs family to yours, we wish you a wonderful, joyful, and festive holiday season with the ones you love most.

Carrot cake is one of those things in life that you either hate or love. For those who identify with the latter (including myself), there is something so uniquely comforting about the warming spices, complex textures, and subtle earthy sweetness that make carrot cake the truly delectable dessert it is. The one downside to carrot cake is that although the addition of a vegetable may elude the impression of being healthy, it is still a cake after all. But what if you could harness all that beloved carrot cake goodness into a nourishing, satisfying, and convenient grab-and-go snack? Enter—carrot cake breakfast bars!

As we journey through life, our skin often reflects our inner well-being. With the skin being our largest bodily organ, it’s no wonder environmental and internal factors, such as pollution and stress, greatly influence the appearance of our skin. When counteracting the day-to-day wear and tear on our skin, it’s not often to find a self-care practice that offers an inside-out reset for the skin. Luckily, herbal facial steams are a luxurious, easy, and convenient exception to this. Herbal facial steams encompass an all-in-one aromatherapy, facial care, and sensory relaxation experience that works wonders to rejuvenate tired and dull skin.

The human memory can be a funny thing. Although I often struggle to remember the birthdays of my loved ones, I vividly remember the moment I found out that my most beloved childhood cake, red velvet, wasn’t anything more than chocolate cake with red food coloring. I still have a hard time coming to terms with the fact that red velvet cake isn’t quite the one-of-a-kind red carpet of the cake world I had once believed it to be. 

In this modern day and age, it can feel increasingly tricky to find a topic that all humans see eye to eye on. However, the timeless combination of peanut butter and chocolate seems to be something that nearly everyone can agree is an irresistible match made in dessert heaven. Something about smooth, nutty peanut butter intertwined with rich, decadent chocolate is a treat worth savoring for even the pickiest of tastebuds.

Crispy on the outside, tender on the inside, enticingly aromatic, and bursting with earthy flavors–falafel is truly a rhythmic waltz for the tastebuds. In Egypt and Sudan, falafel is referred to as taʿmiya, which loosely translates to “small tasty thing,” and it’s safe to say that anyone who has tried falafel will concur that these fritters are indeed miniature yet mighty delicious bites of bliss. The unique flavor profile of falafel is attributed to a blend of chickpeas, herbs, lemon, garlic, onion, or shallot and a mouth-watering array of spices such as cumin, coriander, and cayenne.

When mineral-rich rocks, natural weathering, and the span of a few hundred years become intertwined, the Earth provides a fine-grained material known as natural clay. For millennia, cosmetic clays have been utilized throughout nearly all ancient and traditional beauty regimens for their beneficial properties and applications for many skin types. The earliest use of cosmetic clay, or “medicinal earth”, dates back to the Stone Age by the oldest known early humans, Homo erectus and Homo neanderthalensis. Experts theorize the concept of using clay was sparked as our ancient ancestors witnessed animals instinctively bathing in mineral-rich mud. These early humans are believed to have mirrored the behavior with a natural clay earth pigment known as ochre to aid in wound healing and soothing irritations. Cosmetic clays have since evolved alongside humans and are a prevalent resource in traditional healing methods throughout Ayurveda, ancient Egyptians, and Indigenous American populations.

You may be familiar with castor oil for its long-standing reputation within the beauty industry as the secret weapon for maintaining luscious hair and providing deep moisture and protection for the skin. However, you likely aren’t as familiar with this precious oil’s fascinating history and countless additional applications. Along with being an effective humectant for scalp and hair, castor oil has been utilized throughout history in everything from cosmetics to leather tanning. Interestingly enough, castor oil has in recent years even been considered as a desirable substitute for petroleum resources used in the fuel production industry!

Blackberry season is upon us once again here in the Pacific Northwest, which is a season I have impatiently waited for every year since I was a young girl. Some of my fondest summertime memories as a child were spent under the scorching sun while cautiously reaching my tiny hands into overgrown thorny bushes to reach the ripest and juiciest berries that my limited reach could grasp. Although my childhood berry-picking excursions typically ended with purple-stained clothes, deep red drips down my hands and arms from smushed berries, and a sunburn, the feeling of walking home with buckets upon buckets of fresh blackberries always made each trip well worth the discomforts.