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Colleen Codekas is a guest writer who runs the blog Grow Forage Cook Ferment, a website that teaches about all types of modern homesteading endeavors, particularly related to fermenting, foraging, herbalism, wildcrafting, permaculture, cooking seasonal produce, and natural health. In her spare time she’s often brewing up a gallon of mead or making a homemade herbal salve.

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Make Fermented Vegetables With Pickling Spice

Fermenting foods is one of my passions in life. With just a little bit of salt and water, you can transform vegetables into something completely different and also increase their healthful properties. Fermented foods contain probiotics, which can be beneficial for the digestive system.

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