Haldi—or turmeric, as we know it—has been used as a beneficial herb for thousands of years. Ayurvedic practitioners consider turmeric to be important for overall good health and have traditionally used it to support joint mobility, digestion, and circulation, among other bodily processes.* Haldi doodh (haldi=turmeric and doodh=milk), sometimes referred to as “golden milk,” is a sippable turmeric infusion that offers an exceptional and traditional way to enjoy the benefits of turmeric—but the spice blend used in this beverage can be enjoyed in countless other ways as well!

This time of year—coming up on Father’s Day—I take some extra time to appreciate how blessed I have been in the quality of the men who have played significant roles in my life. I was raised by an excellent single father, I’m married to the best of husbands, and I’m privileged to be mother to two fantastic sons. From the time I was a little girl, “my” men have always had my back, believed in me, lifted me up, and supported my dreams. So when it comes to their health, I’m serious about providing everything I can to support their overall well-being.

When you're hit by an afternoon slump, creative block, or some other difficulty that mires the mind, how do you get unstuck? Here at Mountain Rose Herbs, we like to get our creative juices flowing again with a cup of organic Memory Zest herbal tea! This blend is an essential fixture in our break room, where many of our team members seek out the cognitive support of its nootropic herbs to power through the workday.

Humans have been brewing beer for millennia, and in that time, we have incorporated countless ingredients into our ferments. From bright, citrusy witbiers to rich herbal gruits, there’s a flavor profile to suit most any taste—and many of the ingredients to achieve it can be found in your home apothecary or kitchen spice rack!

In our neighboring state of Washington lies one of our organic farms—650,000 acres of herbal splendor amidst an otherwise desert landscape. Thanks to the pristine Columbia River, this region has an unlimited supply of the highest quality water any agricultural operation could desire. Here, head farmer Phil has the space and resources to grow one of our most popular herbs: stinging nettle.

Dandelions tell us that spring is here! Often among the first flowers to emerge, especially in northern climates, dandelions bring important early nectar to honeybees and lift the hearts of all who anticipate longer days and warmer temperatures. The golden orbs fill lawns and meadows and even appear between the cracks in concrete. Dandelion is both tenacious and generous, and is one of our most-needed plant medicines.

 As we move into spring and summer, along come the parties and feasts—and thus your chance to surprise and delight your family and friends with the herbal deliciousness and digestive effectiveness of your homemade cordials. There is nothing that signifies a celebration quite like topping off a meal with a round of your own handcrafted herbal liquor.

Matcha tea is trending everywhere, from tantalizing treats such as cheesecake, lattés, and buttery shortbread, to skin nourishing facial masks and scrubs. What once started as a traditional cup of ceremonial tea has now become a cross-cultural phenomenon. Matcha is made from finely powdered, high-quality green tea leaves, and its healthful benefits, paired with its rich, earthy flavor, make it an intriguing addition to almost any kind of recipe.

The use of tea in cooking is an ancient and common practice in China and Japan for adding depth to a variety of dishes. For dishes as varied as steamed rice, tea eggs, soups, and desserts, there are endless recipes to experiment with by adding tea.

One crisp autumn day this year I decided to lounge in the hammock in my woodsy backyard. I got to unwind under the trees and take in the gentle senses of a sunny but cool late fall day. It was that time of year when I could see the steam of my breath on the breeze. As the sun set, a chill caressed my skin. Solstice is soon upon us. My inner time goddess takes note of the seasonal passage and makes her declaration: It is time for hot chocolate.