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10 Best Herbs & Spices for Brewing Beer

Humans have been brewing beer for millennia, and in that time, we have incorporated countless ingredients into our ferments. From bright, citrusy witbiers to rich herbal gruits, there’s a flavor profile to suit most any taste—and many of the ingredients to achieve it can be found in your home apothecary or kitchen spice rack!

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Posted by Kiley

Organically Grown Stinging Nettle + Nutritious Infusion Recipe

In our neighboring state of Washington lies one of our organic farms—650,000 acres of herbal splendor amidst an otherwise desert landscape. Thanks to the pristine Columbia River, this region has an unlimited supply of the highest quality water any agricultural operation could desire. Here, head farmer Phil has the space and resources to grow one of our most popular herbs: stinging nettle.

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Posted by Raychel

Support Spring Immunity with Traditional Chinese Medicine


In spring, buds burst with potential energy, flowers push up from under the snow, and, according to Chinese medicine, the Wind blows change, energy, and wellness disturbances hither and thither. Spring is associated with the Wood element, in its upward, outward expansion and infinite possibilities.

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Spring Nettle & Garlic Buttermilk Biscuits

It’s nettle harvest time! How humans came to figure out that nettles are a powerhouse of goodness is beyond me. They contain potassium, calcium, magnesium, iron, zinc, and a treasure trove of other vitamins and minerals. But as a kid growing up in the Coast Range of western Oregon, my entire relationship with nettles involved trying not to get stung by those wicked trichomes while romping through the woods. So, kudos to the first brave nettle-harvesting souls, because they figured out (as I now know) that harvesting nettles without getting stung is actually easy, and this puts urtica dioica on my list as a versatile and delicious herb.

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Posted by Heidi

Natural Variations in Our Herbal Products Explained

Over our 30+ years of business, we’ve helped literally tons of botanicals find their way onto our customers’ shelves. We always strive to provide consistent quality in our herbal offerings, but when it comes to superficial characteristics, Mother Nature often likes to put her own unique touches on each batch, which can result in some perceptible variation from one order to the next. However, you can trust that here at Mountain Rose Herbs, we’re always going the extra mile to make sure your ingredients are of the best possible quality, regardless of any apparent differences.

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Posted by Tim

Guide to Substituting Ingredients in Body Care Recipes

There seems to be an endless number of recipes available for body butters, skin oils, and other DIY personal care products. This variety can be inspiring, but also overwhelming at times—after all, there are only so many carrier oils any one person can keep on-hand! Furthermore, since every body is different, it is sometimes necessary to avoid a particular ingredient due to a personal sensitivity, or perhaps just a personal preference (not everyone loves the scent of raw shea butter, and to each their own!). That's why, as an avid recipe tinkerer, I'd like to offer some tips for making appropriate ingredient substitutions to adapt body care recipes to your needs.

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Posted by Kendle

Herbal Oxymel Recipes & Benefits

In 400 B.C.E., in his On Regimen in Acute Diseases, Hippocrates wrote, “You will find the drink, called oxymel, often very useful…for it promotes expectoration and freedom of breathing.” It’s too bad I didn’t have that definition the first time I saw the word “oxymel,” because I came across the term right about the same time that I was reading the Harry Potter series to my daughter. This might explain why an oxymel sounds to me like something one would whip up in potions class.

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Posted by Heidi

Mint Matcha Butter Mochi (with Vegan Version)

I distinctly remember the first time I tried mochi. I was adorned in a kimono that was provided by the kindergarten I attended on the island of Oahu, and we were celebrating Hinamatsuri, or Girls’ Day, a spring festival that takes place every March 3 to celebrate the health and well-being of young girls. The tender, sweet, and gooey-textured mochi cake had me hooked from the very first nibble. Mochi is a traditional rice flour cake consumed year-round in Japan, but often is reserved for special occasions and holidays.

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Posted by Tiana

The Folk Herbal Art of Measuring in Parts

I like to think of folk herbalism as the herbal modality of the people. It is a general term encompassing plant remedies used by common “folk,” and it varies based on the traditions and local plants with which a given community has formed a relationship. One of the most accessible aspects of folk herbalism is the use of parts as measurement, which is sometimes referred to as the Simpler’s Method. This easy and universal measuring system has been used for recipes and formulations passed though many generations and continues to be used as the method of the people today.

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Posted by Jessicka

Top Herbal Remedies to Defend Your Health

When seasonal shifts and everyday stressors take their toll on our vitality, we often look to herbalism to support our well-being. And while we love coming up with creative new formulations to keep us in good form, we frequently find ourselves turning to a few tried-and-true folk remedies to see us through times when our wellness is threatened. If you're looking to enlist your herbal allies to bolster your defenses, these three recipes are an excellent place to start!

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Posted by Jana

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