Fo-Ti Root Tea Blend with Wild Cherry Bark and Cinnamon

There is a bit of myth and storytelling surrounding  Fo-Ti Root . It is celebrated in Chinese medicine as a plant native to China (but also grown in Taiwan and Japan) and believed to be a tonic for all sorts of overall health and longevity uses. In fact, Fo-Ti is also commonly known as He Shou Wu which loosely translates to "Mr. Wu's hair stays black” implying that Fo-Ti root will promote youthfulness. A bit of legend with one's tea can be fun! Read More

Make Your Own Spiced Pickles, Relishes, & Chutneys!

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Summer Heat Relief: Sweet Peach Herbal Elixir

 

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Sad Day Tea Blend Recipe with Damiana and Rosehips

 

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Ginger Jasmine Green Tea Recipe with Orange Peel

 From our weekly series: The Sunday Steep

While I love my morning cup of coffee, there are times when I really want to shake it up. Whether I'm craving something a bit less stimulating, or yearning for some different flavor combinations, green teas can be a wonderful choice. One of my favorites is our Jasmine Green Tea. It is relatively mild and reminds me a bit of the tea I drink at Lotus Garden, a vegan Chinese restaurant here in Eugene. For extra zip, I like to balance the floral flavors with a little fruity orange peel and spicy ginger...

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Healthy Breakfast Idea: Spicy Avocado Egg Recipe!

 

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DIY: Homemade Ginger "Bug" and Fermented Herbal Sodas

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Honeybush and Honeyroo Tea Blend with Spearmint

Love for Honeybush & Honeyroo Tea 

My love for the red teas has been growing lately. As the temperatures soar and I want to reach for something tasty, sweet, and refreshing, I find Honeybush and Rooibos to be a wonderful choice. Since they are also caffeine free, they make a lovely iced tea for sipping with supper on a hot summer evening- a little wedge of lemon and the fruity sweetness comes through!

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DIY Herbal Deodorant

We've all witnessed the deodorant revolution over the past few years. From chemical-infused sticks to ruin-your-blouse white stuff, finding a healthy and practical alternative can be a challenge. I've tried them all and even gone without for many years. 

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Posted by Alieta

Field and Flower Tea Blend with Alfalfa Leaf and Cinnamon

Being in tune with the seasons can mean looking to our surroundings for inspiration when it comes to the food on our plates, the activities we do, and even the beverages we drink.  As the fields get full and high with grasses, flowers, and nourishing medicinal plants, I feel an urge to create a tea of those fragrant, nutritional offerings.

This tea is packed with vitamins, beta-carotene, and antioxidants, not to mention the delicious flavors of an earthy summer day...

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Magical Summer Solstice Tea with Rose and Spearmint

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