How to Make Foaming Hand Soap: Spring Sunshine Scent




I don’t know about you, but I am ready for all things spring!  Here in Oregon, we are just coming out of several months of rain and overcast skies, and as the spring buds and blooms begin to emerge, I dive headfirst into the season. (Even though many of us Oregonians know this as “False Spring” because we get a few wintery surprises before real spring arrives.)  Yet, I still move forward with my spring cleaning and crafting season

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Posted by Jessicka

2 DIY Body Care Recipes for Pickle Lovers

 


These pickle-themed recipes started out as an April Fool's joke, but quickly turned into a reality when I realized how many people love ALL things pickles.  Even body care! Whether you are a pickle connoisseur, or are looking for a fun (or gag) gift for the pickle lovers in your life, these simple recipes are quick and easy to craft and are a whole lot of fun to share. 

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Posted by Jessicka

DIY Facial Cream Cleanser with Blue Tansy



If you are a person who finds traditional face soap to be too drying, you just may fall in love with cream cleansers! Most conventional face cleaners strip the skin of natural oils (called sebum), which can result in unbalanced skin. This can cause a host of problems, including breakouts, redness, itchiness, and ironically oily skin! What I love about cream cleansers is that they help to remove dirt and excess oil, but in a gentle and restorative way. 

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Posted by Jessicka

How Climate Change Affects Mental Health

Strength, Community, and Hope in a Changing Climate

As the world around us shifts, many of us are feeling a deeper awareness of our connection to nature. While change can bring uncertainty, it also sparks innovation, resilience, and a renewed commitment to caring for the planet and each other. The challenges we face today are real, but so is our ability to adapt, support one another, and create a thriving future.

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Thai Boba Tea + Boba Pearl Recipe 


 
When Mountain Rose Herbs launched its organic Thai Tea, I knew I had to craft something new and special with it. When I visited Thailand many moons ago, I enjoyed a lot of Thai iced tea, and it was very different from the kind served here in the US. It didn’t have the same added spices (or food coloring)and I have to admit, I missed the added spices, but not the coloring. When I saw the ingredients in the new Mountain Rose Herbs tea, I knew I was going to have to craft something really special with it.

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Posted by Jessicka

Golden Soup Recipe

I am a firm believer that soup is one of mankind’s greatest culinary creations. When you think about it, there are not many dishes out there that are dippable, slurpable, and all-around irresistible, but soup boasts all of these qualities and then some! Growing up as a cooking connoisseur-to-be, I vividly recall soup being one of my earliest culinary experiments. However, being the rather creative and chaotic child I was, my recipes often incorporated a few unusual ingredients (the stars of my soup were grass and puddle water—if that helps paint a picture). I’ve since refined my definition of what is considered “edible” and have learned to swap grass clippings and puddles for herbs and broth. Although my secret ingredients may be a bit different now, soup still stands as my all-time favorite dish to make! 

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Posted by Hailey

Rosemary Balsamic Oxymel Recipe + Mocktail and Cocktail Ideas




One of the things I love most about the world of herbal mocktails is the fact that there are limitless flavor combinations to try. In my kitchen, oxymels are a key ingredient for mocktails: they impart a complexity of flavor that can be hard to achieve without alcohol. I enjoy experimenting with different vinegars and even citrus juices. Eventually, my kitchen explorations led to balsamic vinegar. 

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Practicing Sober Herbalism: How to Make Vinegar-Based Bitters

Bitters are having a viral moment, but rather than chewing on a celery stalk with a wry face while others douse themselves on the alcohol-based bitters bandwagon, I’m excited to introduce you to a zesty, alcohol-free contender. As a sober herbalist, I’ve come up with a powerful, sophisticated bitters blend that stands up to the hype, and possesses the celebrated digestive support and versatile uses like traditional bitters recipes. 

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Exfoliating Herbal Scrub for Ingrown Hairs

Ingrown hairs. I get them, you get them, your neighbor gets them—even cats and dogs get them! Chances are, most furry mammals walking around this planet have dealt with a pesky ingrown hair or two in their time. For me, shaving seemed to be the biggest culprit when it came to waking up to an uninvited array of ingrown hairs. No matter what direction I shaved, how many blades my razor boasted, or what fancy variety of shaving cream I slathered on, within a couple of days, my skin always found a way to proclaim its defiance towards my razor in the form of itchy, red bumps. However, all of this changed when I discovered I was missing a critical step in any well-seasoned shaver’s routine—exfoliation!

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Posted by Hailey

3 Warming Herbal Tea Blends for Winter

The winter season is a time of rest and reflection for many of us. It’s also the perfect time of year to get cozy with a good book and a hot cup of herbal tea. For me, winter is the season of tea. Whether I’m in need of a nourishing brew to help keep my body healthy or am just looking for something to cut through the chill of winter’s air, a flavorful cup of tea is just what I need. Here are some of my favorite winter tea blends.

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Finding the Calm + Passionflower Herbal Bath Recipe



In this overwhelming and often stress-inducing world, there is little that is more healing than moments of precious tranquility. Stress has a profound impact on the body and mind, with studies showing it can lead to macroscopic changes in brain structure over time (Mariotti, A. 2015). This, in turn, can lead to other issues, such as a weakened immune system, difficulty in absorbing nutrients into the body properly, and a general decrease in quality of life. Amidst the whirlwind of life, there are centers of calm to be found—places where we can pause, reorient, and connect with Eirene, the Greek goddess and personification of peace.

Passionflower (passiflora icarnata) is one such herb that can aid us in finding these centers of calm. A commonly known nervine, used for promoting restful sleep, softening tension, and even easing occasional aches and pains. Native to Central and South America and now flourishing in many other areas of the world, its hypnotic blossoms invite us to slow down, find our footing, and welcome tranquility into our tired minds. 

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