DIY Foaming Hand Soap: Fall Scent    

   

I’m a sucker for seasonal scents. As soon as fall arrives, I begin making homemade wax melts, diffuser blends, roll-on perfumes, and natural skincare recipes to match the seasonal shift. I was recently inspired by my dear colleague Heidi’s autumn spice lotion recipe and I thought a foaming hand soap would make a great compliment.

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Posted by Jessicka

Homemade Lotion Recipe: Warming Fall Spice Blend

It’s the season for everyone’s favorite autumnal spices. Crisp fall scents and flavors are in our lattes, our pastries, our diffusers, our perfumes, and more. They’re also in one of my favorite Mountain Rose Herbs lotion recipes! Although I love thicker creams and body butters for everyday moisturizing, I like to keep lotion in a pump bottle by the sink to use after hand-washing. This DIY lotion recipe is so easy to make, which means it’s simple to switch up the scent to match the seasons or my current mood. This time of year, it’s all about the satisfying aromas of autumn.

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Posted by Heidi

Chia Seed Pudding Recipe With Pumpkin Spice

I will admit that I was a latecomer to the pumpkin pie spice trend. I still have not had a pumpkin spice latte, for instance. I have been starting to come around though. My turning point came after I tried one of our very own blog recipes, pumpkin pie spice roasted mixed nuts. Ever since that day, I have felt the undeniable pull towards this seasonal favorite. As the days grow shorter and cooler, the warming spices seem to offer the perfect comfort and sense of wellbeing. Naturally, I wanted to celebrate the arrival of pumpkin spice season this year with a recipe variation!

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Posted by Maia

Herbal Bath Vinegar with Juniper & Rosemary

If I told you there’s a pantry staple that can soothe sore muscles and calm irritated skin, would you guess it’s vinegar? It’s true! From minor aches to dry or itchy skin, I turn to herbal vinegar baths. On its own, a cup or two of vinegar in the tub will leave skin soft and rejuvenated with a healthful glow. But herb-infused vinegars take this concept a step further, using plant constituents to boost the already impressive benefits of a vinegar bath.

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Posted by Kami- Guest Writer

Blue Moon Milk for Clarity & Reflection


On August 30, 2023, we will experience a super blue moon. Astronomers say it will be the closest, biggest, brightest full moon of the year. To me, this super full moon holds the potential to illuminate stagnant thoughts and emotions, both of which are good self-work for me right now. I am planning to spend the evening seeking clarity from these “peripheral” thoughts so I can move into them or on from them healthily and productively.

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Posted by Jessicka

Guasha Massage Tutorial

Guasha” (刮痧) translates as “scraping petechiae.” Gua () is scraping, the act of pulling a guasha tool across the skin. Sha () is petechiae: pinkness or redness on the skin that can arise from scraping, a result of increased blood circulation to the area. Guasha is one of the many tools in our East Asian medicine toolkit, which also includes acupuncture, herbs, massage, moxibustion, energy work, lifestyle medicine, and more.

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3 Refreshing Functional Fizzy Drinks With Herbal Extracts and Syrups

When the thermometer starts pushing up into the 90s, my good attitude takes a corresponding nosedive. As a Western Oregon pluviophile, I prefer my summer heat in small doses, preferably bookended by big cooling rain storms. So here we are in the annual dog days of summer when the days and nights are too hot, there do not appear to be any rainstorms on the horizon, and my whole self is on a 24/7 quest to pretty much always have something cold, hydrating, and nourishing in my hand to refresh my body and soul. Not only does this wonder-beverage need to be a delicious vehicle to support deep hydration and body and mind wellness, but it also has to be easy to whip up at a moment's notice. Fortunately, I am married to a talented mixologist. When the weather gets hot, he makes sure to have all the ingredients on hand for easy beat-the-heat carbonated drinks that include herbal extracts and syrups for an added wellness boost.

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Posted by Heidi

Homemade Creamsicles® With Orange Cream Rooibos (Vegan)



As a child, I remember delighting in the hot days of August. My brother and I could spend an entire day in the yard leaping through the sprinkler, having rowdy water fights, and just causing general (damp) mayhem. However, the real highlight of any summer day was the moment that the sing-song tones of the ice cream truck floated to us. In my memory, the ice cream truck has an almost mythical quality to it. It would appear with a burst of song at the perfect moment, with an endless bounty of colorful, frozen treats. I recently learned that national creamsicle day is August 14 and I was immediately flooded with countless (sticky) memories from my youth. Pairing my new awareness of the upcoming occasion with the fact that our fearless leader, Shawn Donnille, is an avid Creamsicle® fan, I decided to try my hand at an herbal adaptation of this beloved summer treat that would win over even the most diehard admirers.

 

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Posted by Maia

Herbalist Tips to Beat the Summer Heat

Many of us are ready for fall, but the truth remains that we are still in summer and it is hawt! With the heat and sun come sunburn, heat rash, heat exhaustion, and even heat stroke. There are things we can do to prevent these from happening and natural remedies for when they do.

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Homemade Shaving Cream

A good shaving cream can make all the difference in both the quality and comfort of a shave. It’s no wonder then that this homemade shaving cream recipe has been such a longtime favorite of the Mountain Rose Herbs community. Whether youre working on your beard, your head, or a full-body cleanup, the rich texture of this cream feels wonderful on the skin as it nourishes, hydrates, and makes a perfect surface to safely and comfortably shave away unwanted hair.

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Posted by Heidi

Homemade Deodorant: How to Make Natural, Herbal, Roll-On Deodorant

Summer being what it is—with all the extra sunshine and outdoor fun—our deodorant choices start to matter in a bigger way. Consumers have become increasingly aware of the potential issues that can come with using deodorants with ingredients like propylene glycol, aluminum, and triclosan, and have been turning more and more to natural deodorants. Unfortunately, while over-the-counter natural deodorants are a safer and more earth-friendly option than those loaded with parabens and chemicals, they are still packaged in mostly non-recyclable plastics that millions of Americans throw away every year. Happily, it’s an easy task to make your own natural, herbal, roll-on deodorant.

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Posted by Heidi

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DIY Foaming Hand Soap: Fall Scent    

Making a homemade foaming hand soap is easier than you might think! Try this simple recipe for a seasonal upgrade to your next hand wash.
WRITTEN BY Jessicka

October 4, 2023

Homemade Lotion Recipe: Warming Fall Spice Blend

This homemade lotion is easy to customize to match the seasons. This time of year, we’re all about the aromas of autumn.
WRITTEN BY Heidi

September 29, 2023

Chia Seed Pudding Recipe With Pumpkin Spice

Try this decadent chia pudding recipe for a healthful start to your autumn mornings.
WRITTEN BY Maia

September 26, 2023

Herbal Bath Vinegar with Juniper & Rosemary

Vinegar extracts beneficial constituents from herbs and can support a healthy skin microbiome. Make this easy bath soak to pamper yourself.
WRITTEN BY Kami- Guest Writer

September 6, 2023

Blue Moon Milk for Clarity & Reflection

This blue moon milk calls upon key herbal allies known for quieting the mind and easing the nerves. May you enjoy this evening beverage for many moons to come.
WRITTEN BY Jessicka

August 30, 2023

Guasha Massage Tutorial

Learn how to do a gentle guasha facial massage to improve your natural skincare regimen.
WRITTEN BY Jiling Lin- Guest Writer

August 22, 2023

3 Refreshing Functional Fizzy Drinks With Herbal Extracts and Syrups

Having just a few herbal extracts and syrups on hand means you can make easy, beat-the-heat, delicious drinks in no time!
WRITTEN BY Heidi

August 17, 2023

Homemade Creamsicles® With Orange Cream Rooibos (Vegan)

This homemade Creamsicle® recipe is a healthier twist on the classic popsicle. This flavorful version is made with Orange Cream Rooibos Tea and will surely delight the senses.
WRITTEN BY Maia

August 14, 2023

Herbalist Tips to Beat the Summer Heat

With the heat and sun come sunburn, heat rash, heat exhaustion, and even heat stroke. There are things we can do to prevent these from happening and natural ways to support ourselves when they do.
WRITTEN BY Suzanne Tabert- Guest Writer

August 9, 2023

Homemade Shaving Cream

A good shaving cream is a must for a close, smooth shave. The good news is that it's incredibly easy to make natural shaving cream with organic and nourishing oils and butters!
WRITTEN BY Heidi

August 2, 2023

Homemade Deodorant: How to Make Natural, Herbal, Roll-On Deodorant

It’s the time of year—full of sun and outdoor fun—when our deodorant choices matter more than ever. Make your own effective, natural, herbal, roll-on deodorant!
WRITTEN BY Heidi

July 31, 2023