Hydrosols are high quality, distilled botanical extracts, not to be confused with the “floral waters” you might have seen for sale that are often just water combined with essential oils. Hydrosols are beloved by the herbal community for their ease of use and versatility in aromatherapy, herbal body care formulations, therapeutic applications, cosmetics, and household recipes. They add variety and scope to our herbal practices, and we appreciate the added safety they give us when working with children, elders, and pets. Although they are made using the same distillation process as essential oils, they are more sustainable because distillers get significantly more hydrosol per distillation. But not all hydrosols are created equally. We’re excited to tell you more about these lovely plant waters.

I love to live fully within the seasons. I take in all the nuances of the seasonal elements, ebbing and flowing with the twists and turns of the weather and the expansion and contraction of daylight. This mindfulness practice allows me to connect with the “now” and fully appreciate all that the Earth shares with us through her wondrous cycles. 

I love the peace of knowing that I have both the skills and stock on hand to thrive in most of the situations life throws my way. I can confidently rely on my resourcefulness and forethought to help me whether I can’t get to the grocery store for a bit, need to pinch some pennies, or just ran out of laundry soap. The efforts that I put into this lifestyle are also in line with my sustainability goals and significantly reduce the waste generated from my household.

Spring is upon us, and many of us spent the cold and dark days of winter planning spring and summer gardens, selecting plant varieties, acquiring seeds, and getting a head start on sowing, germinating, and nurturing the young seedlings in our windowsills and greenhouses. Nowadays, we can buy everything from seeds and trees to full-grown flowers and shrubs at nurseries around the country. But not all nurseries are alike. A surprising number of the most popular suppliers of the seeds and plants we love give little regard to environmental issues. Don’t despair! There are guidelines and best practices we would like to share with the Mountain Rose Herbs community that will help you select seeds and plants that were grown using practices that support the health and vitality of our ecosystem.

Treat yourself or someone you love to a spa-scented shower experience with easy-to-create “Shower Steamer” tablets. Shower steamers use all-natural salts (typically baking soda) and essential oils. These little aromatherapy pucks can turn your shower into a spa-like experience. It is a simple product made up of just a few household ingredients and your favorite essential oils. The tablets dissolve slowly as you shower to create a lasting aromatherapy experience and the warm steam helps diffuse the scent. You can select scents that will energize, relax, or help with seasonal congestion.

If you’re anything like me, you don’t like to waste. When you enjoy herbal preparations as part of your daily routine, you are bound to wind up with a stockpile of perfectly good containers that can still be used. But how can you make sure they are cleaned well enough to reuse, and how can you continue to put them to use time and time again? Here are some tips and tricks to help you keep those bottles in circulation.

Many people want to get away from conventional hair and skin care products for two important reasons; they are full of unpronounceable synthetic ingredients that make it nearly impossible to know what we’re rubbing all over our bodies, and those over-the-counter products are packaged in materials that often can’t be reused or recycled. A lot of us first came to herbalism looking for natural, DIY alternatives. But in regard to skin and hair care formulations, it’s often not so simple.

At Mountain Rose Herbs, we talk a lot about the importance of labeling homemade herbal remedies, essential oil blends, and the other handcrafted goods that we put in our apothecaries and gift to our loved ones. Proper labeling makes at-a-glance identification easy, ensures we have appropriate dosage information, and helps us keep track of the age of our formulations. On a purely practical level, it also makes it easier to avoid having a cupboard full of unused mystery bottles. We may think we will never forget what we put in that tincture, tea, or aromatherapy blend, or we may have the best intentions of making a label and writing helpful notes later. But then life happens, and we put it off. So there we are weeks or months after, realizing we can no longer remember the exact proportions or even which tincture is which. We have all been there and done that.

I have to admit, it was really difficult for me to believe that soap nuts could actually work. My skepticism caused me to walk by them at my local natural grocery store for years. I liked the idea of an all-natural laundry solution, but I figured soap nuts would not be effective enough to take on the heavily soiled laundry from homesteading and an overall active lifestyle. 

When it comes to hair care, a routine of deep conditioning can make a huge difference in the health and appearance of your hair and scalp. Choosing the right oils is one of the key parts of this process, so I have broken down some of my favorite oils for hair care and shared a luscious hot oil treatment that I formulated for weekly use. 

Citrus essential oils are bright, sweet, and sour and are known to bring a smile to your face. They are energetically uplifting and engaging and pack a punch in DIY cleaning products. But which one should you use?