Gingerbread is a nostalgic aroma for me. It takes me back to my childhood in New Jersey, where I grew up appreciating our family holiday celebrations and traditions. One of the many fun memories of my childhood was decorating gingerbread houses and people. I even carried that seasonal practice into college, where my best friend and I crafted some pretty over-the-top gingerbread houses. Now, being three thousand miles away from my family and my closest friends can be difficult, especially around the holidays. But bringing in nostalgic elements of these precious childhood memories helps me to feel closer to them. One of the most transformative ways I have found to do this is through aromatherapy. 

Gift-giving can be difficult, especially during the holidays. Finding the right gift at the right price is hard enough, but then layer on crowded parking lots, long shopping lines, and inclement weather, and you have yourself a recipe for holiday stress! We just don’t need that added pressure in our already hectic lives.

With this in mind, I curated a simple list of budget-friendly gift ideas that you can have delivered right to your doorstep. You’ll find the perfect gifts for the health enthusiast, foodie, tea lover, or fragrance connoisseur in your life. (Or for yourself; you also deserve it!)

Homemade perfumes are wonderful for a myriad of reasons. From the ability to try new things without an enormous price tag to the pleasure of crafting something both beautiful and useful, perfume making is a pastime that I’ve grown to truly love. I custom tailor fragrances to match my mood or emotional needs or to harness the energetics of certain plants. But I also have a fondness for crafting blends that match the seasons.

Candlelight is good anytime, but during the winter holidays, it’s part of human traditions that date back thousands of years. This year, as the cost of everything, including candles, has skyrocketed, it makes more sense than ever to make our own. I’ve made candles for fun over the years, including holiday candles, but I’m definitely not a candle-making artisan. Fortunately, we don’t have to be experts to produce simple, lovely poured candles. Making our own gives us the freedom to customize the scent with pure essential oils. Candle making is also a wonderful activity with kids, so the winter school holidays are a great time to pull out the wicks, wax, and your favorite upcycled jars. Developing some old-fashioned skills like this one means inflation doesn’t have to put a damper on what you love most this time of year: traditions and family.

As we prepare to have guests over through the holiday months, it’s important that our friends and family feel comfortable when nature calls. After all, the key to life is not letting anyone know that you, in fact, have bowel movements. All kidding aside, it’s a sensitive subject for many, so giving your guest options that don’t involve heavy synthetic fragrances or noisy and environmentally harmful aerosol cans is both considerate and helpful.

When you think of autumn, what comes to mind? Is it the colorful masterpiece of the treescape, or the sound of crunching leaves? Possibly the taste of a pumpkin spice latte or warm mulled cider? For me, it’s the aromas whirling through the air that herald the coming of fall.

Over my years of DIY tinkering I’ve created over a hundred body care, culinary, and green cleaning recipes. Some I love seasonally, others come and go for one reason or another, and some shining stars remain a constant in my everyday life. One member of this VIP list is a “Four Thieves®” multi-surface spray. It’s easy to make, and its versality means that it earns its keep in my natural cleaning supply closet. It also smells fresh and invigorating and cuts grease with the likes of commercially available soaps and sprays.

If you’re like me, you aim to not waste any of your herbal ingredients—you understand that hard-working pollinators and farmers put a lot of love and care into getting the finest organic botanicals into your cupboard. This is why I began exploring ways to reuse my herbs after making herbal preparations. Through years of making tea, infused oils, tinctures, vinegars, and honeys, I’ve tinkered up some fun ways to upcycle the remaining plant material, often called the “marc,” into other fine uses and crafts.

I am a fan of Lynn Rosseto Kasper’s public radio cooking show The Splendid Table. I was particularly intrigued with a 2020 episode in which she talked about a recipe for butternut squash roasted with a cider reduction syrup that she made by simply reducing sweet apple cider from four parts down to one part. I thought—as I am wont to do—“What if I put herbs in that delicious syrup?”

We’re getting to the time of year when some species of bees, wasps, and hornets get more aggressive, so we’re more likely to get stung. In late summer and fall, these stinging insects start to prepare for winter at the same time that their natural food sources are depleted. They’re hungry and their instinct to protect their hive and, particularly, their queen becomes more intense. I sometimes get “hangry” too, so at some level I get it, but being on the receiving end of a yellow jacket’s misplaced fury is a big drag. Fortunately—so long as you are not allergic to bees and wasps—there are a number of very effective natural and herbal remedies if you’ve been stung.

Giving children a good herbal foundation will stay with them for their lifetime. Knowledge is power, and when we are young, we are especially open and eager to learn new things about the natural world. In the same way that learning another language is especially helpful in earlier development stages, so is sharing the language of plants. No matter what career and lifestyle children grow into, exploring plants as a child will give them a solid foundation of wisdom that will help them in their day-to-day lives. They will have the ability to take control of their own health and teach others to do the same.