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The Benefits of Organic Farming for People, Planet & Prosperity

Climate change may well be the greatest challenge humanity has ever faced. Carbon dioxide and other greenhouse gas emissions from extractive industry, agriculture, and modern lifestyles have resulted in today's increased ocean temperatures and acidification, dramatic weather patterns, droughts, fires, floods, and climate refugees seeking relief from the impacts of these disasters.

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Posted by Stacy K.

Find the Best Tea Infuser Travel Mug for You: Stainless Steel vs. Glass

The folks here at Mountain Rose Herbs love our tea, whether it’s a good strong cup of Pu’erh, or the delicate taste of Kumaon white, or a selection from our immense variety of caffeine-free organic herbal tea blends. The days when we can spend time casually steeping a delicious cup are cherished, and we never get tired of concocting new tea blends in the kitchen.

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Posted by Kendle

DIY Yoga Mat Cleaner Sprays with Witch Hazel

At the outset of a new year, many of us contemplate how to incorporate new healthy habits into our lives. For some of us, that means hitting our yoga mats more often for strength, stretching, and de-stressing. Finding more time for yoga is one of my personal goals, and to help inspire myself to embrace my mat, I decided to tinker with some new mat cleansing spray formulas to freshen up my routine.

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Posted by Jessicka

5 Tips for a Healthy Lifestyle from Dr. Tieraona Low Dog

For so many of my patients, much of what’s driving their lack of well-being is rooted in the way they live their lives. Contrary to what science used to think—that we are victims of our genetics—we realize today that there are so many ways we can live our lives that can positively (or negatively) impact the expression of our genes. We’ve gone back to the ways of our grandmothers, leaning on ancient wisdom to inform new habits. Nature and nurture are intricately intertwined in the tapestry that is our lives.

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DIY Herbal Salt Scrub for Merry and Bright Skin


Midwinter holidays are my favorite time of the year. I adore having a reason to
craft gifts for my loved ones, and I find it so much more satisfying to dance and sing around my kitchen like a happy elf while I concoct individualized creations for everyone on my list, than to fight through traffic and crowds to purchase mass-produced goods.

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Posted by Miriam

Mountain Rose Herbs' DIY Version of Four Thieves® Oil Blend

Many aromatherapists and natural wellness folks are familiar with a certain notorious essential oil blend of ne're-do-wells past, a mysterious potion based on a recipe that originated in the 15th century. According to legend, the concoction was created by a group of four thieves® and grave robbers to protect themselves from contracting the plague while robbing the bodies of the ill and deceased. When apprehended, the thieves admitted to using the formula and disclosed the recipe in order to receive a less severe punishment for their crimes.

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Posted by Irene

5 DIY Holiday Decorating Ideas to Deck Your Halls (with Herbs!)


If you’ve ever
dried herbs in your home, or arranged aromatic resins in an incense dish, or placed a jar of lavender stems on a shelf, you know that herbs and spices—as well as adding compelling flavors to food and providing healthful benefits to our bodies—bring a natural beauty and delicious fragrance to our homes. And when you put those natural ingredients into the hands of a master crafter, you can end up with unique herbal decorations that are simple to do even for those of us who aren’t so “crafty.”

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Posted by Heidi

Homemade Energy Bars with Adaptogens

As a member of the Mountain Rose Herbs  marketing team, I love inspiring folks to embark on rewarding new herbal adventures . However, while I greatly appreciate the digital tools that help us connect with plant lovers near and far, I also very much value and prioritize time spent in nature—especially in the gorgeous Pacific Northwest wonderland I call home. When a fine day hits, or when my stress levels are high, I crave a hike like a marathoner craves water, and when I get that thirst, woe to whoever gets between me and my mountain! It’s all I can do to grab my daypack, fill my water bag, and lace up my shoes, let alone pack a lunch.  Read More
Posted by Jana

How To Make Your Own Candles with Natural Wax

Natural wax candles are delightful accessories and tools for creating radiant spaces, especially as fall and winter bring chilly darkness to our days. These warm, flickering lights add natural ambiance and a calm, cozy feeling to any room. And while they serve a lovely mood-setting purpose in their own right, they can also be used to heat essential oils in a diffuser to fill a room with your favorite grounding fragrance, creating the perfect space for relaxing self care rituals.

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Posted by Jana

How Mountain Rose Herbs Helps Clean Up the Oregon Coast

Mountain Rose Herbs’ guiding principle is that people, plants, and planet are more important than profit. That translates into supporting organic agriculture, ethically-harvesting plants, fair trade practices, charitable giving, and community involvement.

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Posted by Alyssa

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