---
title: Stargazing Tea Recipe
description: Invoke feelings of renewal and reflection with this uplifting herbal tea blend. It's the perfect sipper to enjoy during the energetic shift of an eclipse or an awe-inspiring night of stargazing.
---

[Mountain Rose Herbs Blog ](https://blog.mountainroseherbs.com)

# [Stargazing Tea Recipe](https://blog.mountainroseherbs.com/stargazing-tea-blend)

 Written by [Maia](https://blog.mountainroseherbs.com/author/maia) | April 5, 2024

 

<https://mountainroseherbs.com/red-rose-petals>

Spring has come on fully here in the Willamette Valley! Flowers are opening, leaves are unfurling, local wildlife is abuzz with activity, and I for one am looking forward to longer and sunnier days. Warm nights will bring ample stargazing opportunities throughout the [summer](https://blog.mountainroseherbs.com/upcoming-herbal-events?hsLang=en-us), and the impending solar eclipse on April 8th will mean that many of us will be extra-aware of the closest and most important star of all, our beloved sun. With that in mind, I looked at the season ahead and felt inspired to revisit this stargazing [tea ](https://mountainroseherbs.com/catalog/all-teas)blend<https://mountainroseherbs.com/catalog/all-teas>. 

Eclipses can be potent times to reflect and set intentions or goals for the coming months. This uplifting blend of herbs is a lovely way to invoke a feeling of renewal and reflection, perfect for the energetic shift of an eclipse or an awe-inspiring night of stargazing. It also happens to be very tasty! I enjoy it both hot or iced and with a touch of honey or agave syrup.

## Stargazing Tea Blend Recipe

*Makes about 1/2 cup of loose-leaf tea.*

*Ingredients*

- 2 Tbsp [organic spearmint](https://mountainroseherbs.com/spearmint-leaf)
- 1 Tbsp [organic raspberry leaf](https://mountainroseherbs.com/raspberry-leaf)
- 1 Tbsp [organic lemon balm](https://mountainroseherbs.com/lemon-balm)
- 1 Tbsp [organic elderflowers](https://mountainroseherbs.com/elder-flowers)
- 1 Tbsp [organic elderberries](https://mountainroseherbs.com/elder-berries)
- 1 Tbsp [organic hibiscus flowers](https://mountainroseherbs.com/hibiscus-flowers-cut)
- 1 Tbsp [organic rose petals](https://mountainroseherbs.com/red-rose-petals)

Directions

1. Add herbs to bowl and mix well
2. Brew using your favorite method, and enjoy underneath the night sky, eclipsing sun, or anywhere else you might find yourself!

 

### Looking for more herbal tea BLEND recipes?

## [Try This Calming Meditation Tea Blend](https://blog.mountainroseherbs.com/herbal-tea-blend-recipe-for-meditation?hsLang=en-us)

 

You may also enjoy:  
<https://blog.mountainroseherbs.com/benefits-of-loose-leaf-tea?hsLang=en-us>

- [Herb Flavor Profiles for DIY Tea Blending](https://blog.mountainroseherbs.com/herb-flavor-profiles-for-diy-tea-blending?hsLang=en-us)
- [Benefits of Lemon Balm + Tea Blend](https://blog.mountainroseherbs.com/lemon-balm-uses-and-recipes?hsLang=en-us)
- [Guide to Brewing Tea](https://blog.mountainroseherbs.com/guide-to-tea-brewing?hsLang=en-us)

<https://www.pinterest.com/mtnroseherbs/>

 

[View full post](https://blog.mountainroseherbs.com/stargazing-tea-blend)

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