Ashwagandha is to Ayurveda what Ginseng is to Traditional Chinese Medicine. It’s a cornerstone root used through the ages as a part of daily life. A root so treasured that its popularity has spread globally and its use is common.

The first time I cooked spaghetti squash I was heartbroken. I had recently broken up with gluten and was trying desperately to fill the hole in my stomach left by pasta. And while my marinara game was on point that day, the spaghetti squash only added to my heartbreak. Thankfully a dear friend challenged me to think outside the Italian Seasoning box and these smoky Southwestern-inspired spaghetti squash bowls were born.

I’d been told I just had to try the house-made sweet vermouth at a trendy Italian spot on a recent trip to California. Not one to ignore a recommendation from a friend with trustworthy taste buds, I obliged. He was right! The icy glass of the slightly bitter, oh-so-refreshing herbal aperitif was a total, delightful, surprise.

This little butternut squash galette is the perfect seasonal accompaniment for a winter lunch or an intimate dinner gathering. Made with local butternut squash and infused with savory herbs like thyme, sage and garlic, not only does this recipe make your house smell amazing, but it's a delicious dip into the bounty that this time of year brings. Adding hemp seeds and parmesan cheese creates an extra umami pop, and the hint of lemon zest is a subtle reminder of summer’s gifts.

Infusing herbs into butter only takes a few minutes and is a tasty way to add an extra punch of flavor to your food. Herbal infused butters, also called compound butters, are decadent on steamed vegetables, warm dinner rolls, baked potatoes, pasta dishes, or incorporated into sautés and sauces. Here are a couple of my favorite recipes!

Peppermint just happens to be one of those well-loved but simultaneously affordable scents. Not only is it popular, it’s incredibly versatile. Here are seven fun and simple ways to use this refreshing essential oil, so you can get more bang for your buck (and make everything smell fresh and minty in the process!).

Whether you’re new to essential oils, or you’ve been using them for years, most folks will agree that you don’t need a wide variety to really experience the joy of aromatherapy. At Mountain Rose Herbs, we’re passionate about offering high-quality, organic whenever possible, 100% pure essential oils—all handpicked by our in-house aromatherapist. We’ve highlighted our top five best-selling essential oils (among the 100+ that we carry) along with some of our favorite ways to use them.

For chocolate lovers, very few things compare to snapping open a raw cacao bean, rubbing it between your palms to crumble your own cacao nibs, and taking a deep inhale. If you’ve never tried raw cacao (pronounced “kah-cow”), you might be in for a bit of a surprise.

This blog was originally published in 2012. Because it's so popular, we decided to update it for you. Enjoy! 

Many of us here at Mountain Rose Herbs are big fans of frankincense and its fresh and grounding aroma. While most folks are familiar with the essential oil these days, there are actually a few different ways in which you can enjoy the wonderfully unique aroma of frankincense.

When the air gets cooler and the days shorter, it’s time to cozy up indoors with good company and good food. Here at Mountain Rose Herbs, one of our favorite things to do this time of year is to create delicious, herb-inspired recipes to share with our co-workers. When you have a variety of flavorful, organic spices to play with, you can’t help but get creative in the kitchen!

I’ve been a little obsessed with cranberries since I learned that these bright red beauties were native to my home state of Oregon. And while our organic cranberry powder is a customer favorite in everything from herbal capsules to natural DIY make-up, I can't help but find ways to use the fresh berries I love.