As much as I wish I could simply open a book or do an internet search and find all the answers to my Menopausal challenges, I’m learning that my version of what I’m calling my “ transition” is as unique as I am. I am not interested in masking or pretending that I am not getting older, but I wouldn't mind finding a little relief and learning some new ways to cope with these inevitable changes. Fortunately, there are some wonderful resources available, and I've come up with a few of my own solutions for the realities of how mid-life is shaking out for me.

Did you know that it takes 60 whole roses to produce just one drop of essential oil?

The pure potency of each drop makes these precious ingredients powerful tools for aromatherapy. Check out this fascinating infographic we created to outline the production of essential oils and hydrosols, from fresh living plants to distilled aromatic concentrates.

Spring is the classic time for deep-cleaning your home, but it is also a perfect time to cleanse and nurture the body.  These herbals gently cleanse, nourish, and are perfect for providing energy and warmth after the cold, winter months and before the busy summer months begin.

Have you heard the exciting news?