Jessicka

Jessicka Nebesni is the Senior Marketing Strategist and Herbal Liaison for Mountain Rose Herbs. Her passion is to share the most educational, empowering, and useful resources with the Mountain Rose Herbs community and on her IG account @herbalasfolk. Having practiced Macrobiotic food preparations in California, beekeeping in Oregon, and making herbal crafts for local farmers markets in New Jersey, she has a wide variety of experiences and knowledge to share. Her passions include preserving food, gardening, practicing herbal wellness, making DIY skin and body care recipes, and living a lifestyle of minimal impact on the Earth.

Recent Posts

Best Essential Oils for Hair Care

Essential oils are growing in popularity. With uses ranging from green cleaning to DIY skin and body care, it’s no wonder they are becoming a staple in cabinets and home apothecaries around the world. One of the uses that I have been appreciating lately is the incorporation of these precious oils in hair care. In addition to helping with the maintenance of healthy hair and scalp, they also provide an aromatherapy experience during self-care time. Plus, I take the opportunity to swap synthetic fragrances for pure oils any chance I can get.

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Posted by Jessicka

Homemade Sweet Basil Lip Scrub


Of all of the DIY skin and body care products I love to make, share, and write about, lip care products are easily my favorite. It sounds trivial, and it might be, but I have a lip balm recipe for just about every season, mood, and occasion. It’s something that I use so often, it brings me great joy to create new, unique ways of delivering it. And since lip products are so easy to make in bulk, they are always great gifts to share with family members or friends.

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Posted by Jessicka

Rose Foaming Face Wash for Dry Skin

In my early 20’s, I began to experience blemishes, breakouts, and red, splotchy skin. This turned into a difficult and embarrassing time for me and I became increasingly self-conscious. In an effort to take control of the situation, I tried many different soaps known to be “good for acne”, tea tree spot treatments, and other things that I thought were supposed to help. At my wits end, I scheduled an appointment with a local esthetician. During my initial consultation with her, she informed me that my issue was dry skin, and all of the things I had been trying were actually driving me further down the rabbit hole instead of giving my skin the help it was asking for. I learned that dry skin can lead to occasional blemishes just like overly oily skin does! This revelation saved my skin and my sanity.

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Posted by Jessicka

DIY Eucalyptus Shower Bombs

Bath Bombs can be a soothing addition to the bathing experience, and I’ve always wondered how left out people without tubs must feel. As the empathetic person I am, I started to ponder ways in which everyone could enjoy the wonders of a fizzy, aromatic bathing experience. That’s when I dreamed up the idea of shower bombs. As it turns out, however, there were many others who’d had this dream before I did. In the past year, I’ve seen “shower bombs” begin to make their way on the shelves of my local grocery and natural food stores. Yet, my passion for DIY was too strong to simply buy one. I was on a quest to create the perfect shower bomb!

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Posted by Jessicka

6 Sustainable Laundry Swaps

Laundry time is supposed to elicit feelings of cleanliness. However, a few years ago as I began to take a closer look at the ingredients found in my conventional laundry care products, it made me feel far from clean. It became apparent that the “laundry list” of unpronounceable ingredients could not be good for my skin or even going down my drain, for that matter. One thing was sure, my laundry room was a chemical-laden nightmare, and I was in desperate need of an overhaul!

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Posted by Jessicka

Aromatherapy Blend for Grief

No matter how fulfilling or joyful our lives are, experiencing sadness and grief is a natural part of our being. When we have the blues, it shows us that we care enough about something to give it our energy. Experiencing this also exercises our ability to navigate through the full range of feelings that we are lucky to possess as humans. As a wise woman once told me, “Not everything is rainbows and unicorns all the time.” At first sound, the statement sounded cynical but the more I pondered it, the more I realized that I was wrong. What it really means is that sometimes it’s okay for things not to be okay. And while the blues can be unpleasant, there are ways to naturally work through them.

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Posted by Jessicka

Pumpkin Spice Moon Milk with Chamomile

Moon milk is one of my favorite beverages for eliciting feelings of peacefulness and serenity. Each sip of this herb-filled heated milk fills my belly with warmth and contentment and acts as the perfect vehicle for me to work in the herbs and spices my body craves. Over the years, I’ve created many moon milk recipes, and have also found some wonderful gems from other genius content creators. One of my favorite moon milk mavens is Stephanie from MyTinyLagunaKitchen. She even has a free ebook with some of her amazing adaptogenic creations that I highly recommend!

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Posted by Jessicka

10 Creative Things to do with Old Spices and Herbs

There are two times of year that I feel inspired to do a bit of tidying and organizing—at the turn of a new year and in the first days of spring. These different seasons call for different types of cleaning. I love doing a deep green clean in the spring when I can open my windows and hear the birds serenade me as I reinvigorate my space. But winter inspires more organization and the urge to purge the things that are no longer serving their purpose for me. One of the annual new year traditions I have found beneficial for my herbal practice and happy homestead is refreshing my spice rack and home apothecary. I clean out the older materials so that I can open up space for fresh new ingredients that are better able to serve my body and my mind.

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Posted by Jessicka

DIY Hand Sanitizer Spray with Four Thieves® Essential Oil Blend

Clean hands are the guardians of health. And while washing your hands with warm soapy water is always best, sometimes life doesn’t allow for that luxury. Have you ever found yourself in a situation where right after you touch something, you have this inexplainable urge to wash your hands? Sometimes you can just feel when something is icky. Having found myself with this reaction more in the past few months, it solidified my practice of carrying homemade hand sanitizer everywhere I go.

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Posted by Jessicka

How to Make Homemade Fire Starters with Herbs

Sitting beside a fire is one of my favorite pastimes. The full sensory experience offers so many aspects of comfort: the sensation of being warm and cozy, the abstract performance of the flames dancing, the crackling sound of the wood changing form, the taste of herbal tea or a craft libation I’m likely sipping on, and of course the aroma! Each of these elements brings me closer to a place of peace and contentment.

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Posted by Jessicka

Top 10 Recipes of 2020

2020 has been a year of rediscovery. As we have all been limiting trips to public places, many of us have found more interest in cooking and in creating DIY products to use around the home. It was fascinating to take a look at our top recipes of the year and reflect on just what our herbal community has found to be the most helpful in 2020. The silver lining to this year is that, although it has been difficult, we are more resilient than we were yesterday, and we will continue to learn and grow every day forward. We hope you enjoy this recipe roundup as living proof of our collective vision for a healthy and sustainable tomorrow. Cheers to a hopeful new year!

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Posted by Jessicka

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Jessicka

Jessicka Nebesni is the Senior Marketing Strategist and Herbal Liaison for Mountain Rose Herbs. Her passion is to share the most educational, empowering, and useful resources with the Mountain Rose Herbs community and on her IG account @herbalasfolk. Having practiced Macrobiotic food preparations in California, beekeeping in Oregon, and making herbal crafts for local farmers markets in New Jersey, she has a wide variety of experiences and knowledge to share. Her passions include preserving food, gardening, practicing herbal wellness, making DIY skin and body care recipes, and living a lifestyle of minimal impact on the Earth.

Recent Posts

Best Essential Oils for Hair Care

Essential oils are a wonderful addition to your hair care routine. With uses ranging from cleansing, conditioning, dandruff relief, and aromatherapeutic benefits, they make great substitutes for synthetic fragrances and harsh chemicals.
WRITTEN BY Jessicka

May 3, 2021

Homemade Sweet Basil Lip Scrub

This exfoliating lip scrub helps remove dry and unwanted skin to uncover the soft and supple layers just below. Easy and inexpensive to whip up, they are crucial to your DIY lip care routine.
WRITTEN BY Jessicka

March 24, 2021

Rose Foaming Face Wash for Dry Skin

This foaming face soap is perfectly suited for those with dry skin. Made with luscious oils known to leave the skin dewy and hydrated, this recipe makes a great routine in between oil cleansing.
WRITTEN BY Jessicka

March 8, 2021

DIY Eucalyptus Shower Bombs

These easy DIY menthol shower bombs offer the perfect solution to occasional stuffy sinus conditions and create an invigorating aromatherapy experience.
WRITTEN BY Jessicka

March 1, 2021

6 Sustainable Laundry Swaps

Looking to freshen up your laundry and remove stains the natural way? Enjoy these safe herbal recipes free of chemicals.
WRITTEN BY Jessicka

March 1, 2021

Aromatherapy Blend for Grief

This homemade aroma spray is an ideal support for life’s challenging moments. With revitalizing citrus and soothing chamomile in your corner, you can help break the cycle of thoughts so you can see outside of your grief to begin repairing.
WRITTEN BY Jessicka

February 9, 2021

Pumpkin Spice Moon Milk with Chamomile

This tasty moon milk recipe is filled with herbs, spice, and everything nice. Each sip of this warm evening milk will take you further into a state of peace and prepare you for a restful sleep.
WRITTEN BY Jessicka

February 3, 2021

10 Creative Things to do with Old Spices and Herbs

Here are 10 ways to use up expired spices and herbs so that you can feel good refreshing your spice rack and apothecary without waste.
WRITTEN BY Jessicka

January 18, 2021

DIY Hand Sanitizer Spray with Four Thieves® Essential Oil Blend

This quick and easy hand sanitizer spray offers a convenient and sustainable solution to hand sanitizing on-the-go.
WRITTEN BY Jessicka

January 6, 2021

How to Make Homemade Fire Starters with Herbs

These natural DIY fire starters offer the convenience of lighting a soothing fire and gift you with the enjoyable aromas of herbs and resins.
WRITTEN BY Jessicka

December 30, 2020

Top 10 Recipes of 2020

From tasty bites to luscious skincare, find our top 10 recipes from 2020!
WRITTEN BY Jessicka

December 28, 2020