Jessicka

Jessicka Nebesni works as a Marketing Strategist and is always working towards sharing the most educational, empowering, and useful resources with the Mountain Rose Herbs community. Having practiced Macrobiotic food preparations in California, beekeeping in Oregon and making herbal crafts for local farmers markets in New Jersey, she has a wide variety of experiences and knowledge to share. She is currently enrolled in Rosemary Gladstar’s "The Science and Art of Herbalism" and is eagerly awaiting open enrollment for the Master Food Preservers course this coming spring. Her passions include preserving food, gardening, practicing herbal wellness, making DIY skin and body care recipes, and living a lifestyle of minimal impact on the Earth.

Recent Posts

Essential Oil Blend for Focus + Room Spray for Studying

In the fast-paced world we often find ourselves in, it can be hard to get in the right headspace to study or concentrate on what I call “sit-down tasks.” When I’m experiencing circular thoughts or find myself reading the same paragraph several times over, I know I need to reset my mind and body. I’ve learned that for me, stepping away from my desk, diffusing an invigorating essential oil blend, and stretching my body improves my mood and brings freshly oxygenated blood for more energy.

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Posted by Jessicka

Shampoo Powder Recipe with Shikakai




One of the many perks of working at Mountain Rose Herbs is that I am always being introduced to new ingredients. As a person who loves making sustainable and cost-effective DIY recipes, I was intrigued when I got a notification about a new product, organic soap pod powder. At first glance, I thought this was a powdered form of deseeded soap nuts, from which I make my semi-famous liquid laundry soap. But upon a closer look, I realized it was an entirely different plant.

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Posted by Jessicka

Adaptogenic Chai Tea Recipe with Astragalus

If you’ve ever checked the ingredients list on your favorite chai blend, you may have found yourself dizzied by the long list of herbs and spices involved. While such an assortment might take some work to assemble, this variety also makes chai spice recipes a delicious way to enjoy a whole host of beneficial botanicals in a single cup. And one of our favorite additions, from both a flavor and wellness perspective, is sweet and adaptogenic astragulus root.

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Posted by Jessicka

2021 DIY Gift Guide + Free Herb-Inspired Gift Tag Template

Each year as I make my holiday gift list, I have a certain set of criteria that I aim for. Offerings that are thoughtful, personal, and useful are my top priorities. I have generally found that homemade gifts are more appreciated than things that I can find in mass at any big box store. Small batch DIY gifts also allow for customization and are great for keeping waste out of landfills.  

I want to share some of my favorite recipe ideas that hail from a variety of different masterminds on the Mountain Rose Herbs team. I recommend using these as a baseline and tailoring them for the person you are gifting.

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Posted by Jessicka

How to Make Scented Wax Melts + DIY Pumpkin Spice Air Freshener Blend

If you’ve ever tried to make candles before, you know it can sometimes be a messy and frustrating process. Getting the wick to stand just right requires a bit of practice and patience. This is one of many reasons I prefer making wax melts. Not only are they more forgiving to make, they are less expensive than candles, and you can make customized scents, shapes, and sizes to suit your preferences. It’s also easier to make smaller batches of different blends so you have more options to choose from as various moods and situations arise. 

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Sprouted Chocolate Dessert Hummus

Before you beat me to it, I know dessert hummus is not “real hummus.” Traditional Middle Eastern hummus is a savory dish made with a specific set of ingredients. So why call this sweet treat hummus at all? Well, its base is mashed garbanzo beans, and it is a type of dip, so the masses started calling it chocolate hummus or dessert hummus. For the sake of helping people find this recipe, I stuck with that name, but know you can call it vegan chocolate mousse, and it will still be as delicious.

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Posted by Jessicka

Bath Bomb Recipe for Grounding

There is great intention behind the drawing and taking of a bath. The sound of water filling the basin sets the scene for the softening of energy that is about to happen. These moments of anticipated tranquility build for me as the tone of the filling tub changes pitch, declaring it’s time for my first toe-dip into the inviting warmth. Slipping into the water has a way of melting away tension and initiating a sigh of relief, which seems to be more of an involuntary reflex than something I ever mean to do. After a few moments of settling in, I call on one of my favorite bath enhancements to create an even deeper therapeutic experience. Bath bombs are helpful vehicles for aromatherapy and because they are crafted in advance, they are easy to enjoy after a long day.

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Posted by Jessicka

Homemade Liquid Laundry Soap with Soap Nuts

I have to admit, it was really difficult for me to believe that soap nuts could actually work. My skepticism caused me to walk by them at my local natural grocery store for years. I liked the idea of an all-natural laundry solution, but I figured soap nuts would not be effective enough to take on the stains and scents of my active lifestyle and dirty gardening clothes.

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Posted by Jessicka

How to Make Quick-Pickled Vegetables + Homemade Pickling Spice Recipe

It’s the season of fresh and vibrant produce, and as my garden bounty gets close to being harvested, the anticipation of pickling season has me dreaming of all the food preservation projects I will be undertaking. I look forward to donning my kitchen apron and preserving the fruits (and vegetables) of my labor. While I whole-heartedly love canning, sometimes it’s nice to knock a little time off the process. I can’t tell you how many all-nighters I have pulled in the name of saving all the produce, but as I get a bit older, I don’t bounce back from those long nights quite as fast as I used to. One of my tricks for saving a considerable amount of time is quick pickling!

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Posted by Jessicka

Building an Herbal Library: Our Favorite Botanical Books

If you ask herbalists, botanists, and body care enthusiasts, most say that building a library of reference and recipe books is one of the most important steps in becoming an expert. Gathering books from professionals who offer their experiences, philosophies, and expertise gives you a strong foundation on which to build your practice.  Here are some of our favorite books on herbal education, aromatherapy, healthy eating, skincare, and growing and foraging plants. 

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Posted by Jessicka

Homemade Granite and Marble Countertop Cleaner with Essential Oils

A lot of people are discovering the benefits of using natural DIY household cleansers—not only are they crazy-easy to make and dramatically less expensive than over-the-counter cleansers, they also give us the ability to choose ingredients we know are safe for our families and pets, and to customize the scents we’d like to have lingering in our homes. However, not all DIY cleansers are equal. 

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Jessicka

Jessicka Nebesni works as a Marketing Strategist and is always working towards sharing the most educational, empowering, and useful resources with the Mountain Rose Herbs community. Having practiced Macrobiotic food preparations in California, beekeeping in Oregon and making herbal crafts for local farmers markets in New Jersey, she has a wide variety of experiences and knowledge to share. She is currently enrolled in Rosemary Gladstar’s "The Science and Art of Herbalism" and is eagerly awaiting open enrollment for the Master Food Preservers course this coming spring. Her passions include preserving food, gardening, practicing herbal wellness, making DIY skin and body care recipes, and living a lifestyle of minimal impact on the Earth.

Recent Posts

Essential Oil Blend for Focus + Room Spray for Studying

When you're having trouble focusing, this easy essential oil blend paired with gentle movement can be just the trick to get your mind back on track.
WRITTEN BY Jessicka

April 6, 2022

Shampoo Powder Recipe with Shikakai

Learn how to make a shampoo powder recipe for a sustainable, inexpensive alternative to liquid shampoos.
WRITTEN BY Jessicka

February 10, 2022

Adaptogenic Chai Tea Recipe with Astragalus

Sip wellness support with this DIY chai blend with astragalus, an adaptogenic, immuno-supportive root with a sweet flavor to complement warming spices!
WRITTEN BY Jessicka

January 8, 2022

2021 DIY Gift Guide + Free Herb-Inspired Gift Tag Template

Find DIY gift inspiration with this 2021 DIY gift guide, complete with a FREE gift tag template. Choose from 35 homemade gifts ideas for foodies, herbalists, essential oil lovers, and natural product enthusiasts.
WRITTEN BY Jessicka

December 6, 2021

How to Make Scented Wax Melts + DIY Pumpkin Spice Air Freshener Blend

Learn how to make homemade wax melts and find a pumpkin spice blend recipe for aromatherapy.
WRITTEN BY Jessicka

October 13, 2021

Sprouted Chocolate Dessert Hummus

This vegan and gluten-free dessert hummus is a healthy option for those looking for a tasty treat or snack.
WRITTEN BY Jessicka

September 21, 2021

Bath Bomb Recipe for Grounding

Enhance bath time with this grounding forest-themed bath bomb recipe, it’s a great way to practice self-care.
WRITTEN BY Jessicka

September 20, 2021

Homemade Liquid Laundry Soap with Soap Nuts

This DIY soap nut liquid laundry soap is an inexpensive and zero-waste alternative to conventional laundry detergent perfect for your non-toxic home!
WRITTEN BY Jessicka

August 16, 2021

How to Make Quick-Pickled Vegetables + Homemade Pickling Spice Recipe

Learn how to preserve your garden bounty with this quick pickle recipe and find a recipe for homemade pickling spice.
WRITTEN BY Jessicka

August 11, 2021

Building an Herbal Library: Our Favorite Botanical Books

Looking for new reads for the body, kitchen, and home? Here are our favorite botanical books, there's something here for everyone!
WRITTEN BY Jessicka

August 5, 2021

Homemade Granite and Marble Countertop Cleaner with Essential Oils

Make your own effective DIY spray cleaner that is also safe for your beautiful marble or granite counters. This recipe is easy and saves you money.
WRITTEN BY Jessicka

June 21, 2021