Jessicka

Jessicka Nebesni is the Senior Marketing Strategist and Herbal Liaison for Mountain Rose Herbs. Her passion is to share the most educational, empowering, and useful resources with the Mountain Rose Herbs community and on her IG account @herbalasfolk. Having practiced Macrobiotic food preparations in California, beekeeping in Oregon, and making herbal crafts for local farmers markets in New Jersey, she has a wide variety of experiences and knowledge to share. Her passions include preserving food, gardening, practicing herbal wellness, making DIY skin and body care recipes, and living a lifestyle of minimal impact on the Earth.

Recent Posts

Deodorizing & Cleansing Armpit Mask Recipe

As the warmer weather hits, many of us rely more heavily on deodorant. It’s one of the personal care products that even those who live an overall healthy lifestyle still can’t give up. Truthfully, I have been one of those people. Commercially purchased deodorants simply work more reliably and for a longer period of time—but at what cost?

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Posted by Jessicka

3 Superfood Smoothie Recipes Powered by Plants

As I move and shake my way out of cool-weather hibernation (and try to shed some extra winter insulation), smoothies become the perfect breakfast and/or lunch for me. These nutritious drinks keep me feeling light, but still nourished and focused, and I love discovering new ingredients to add to my favorite blended recipes.

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Posted by Jessicka

25+ DIY Gifts for Mother's Day

Each year when Mother's Day rolls around, I seek gifts that will make Mom feel loved and appreciated. I also aim to get her gifts that she will actually use. You would think I'd have it down to a science by now, but as May rolls around each year, finding the right gift seems to get even harder. Maybe it's because the older I get, the more I appreciate my Mom and want her to know that, or maybe it's that I've gifted her so many things over the years that I want it to be different. What I do know is that she most enjoys my homemade gestures of love. She knows I took my time to make her something, tailored it to her preferences, and created things she can use instead of things that will collect dust or create clutter. 

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Posted by Jessicka

Oregon Grape Root Monograph: Botany and Benefits

This April, we celebrated our states first Native Plant Appreciation Month, which got us thinking about the incredible botanicals in our ecosystem. We often get the question, “What’s your favorite plant?” While it’s hard to narrow down our lists, one particular herbal ally has resounding popularity amongst our staff: Oregon grape. This year, as Oregon grape kept showing up at the top of our favorites list, obviously wanting to be the spotlight of a story, we decided Native Plant Appreciation Month was a good time to oblige.

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Posted by Jessicka

5 Foot Care Recipes for Sandal-Ready Feet

 

I am a four-season sandal wearer. I love allowing my feet to breathe and the feeling of being unconfined. During rain, shine, and sometimes light snow, my feet are ready to be bare at a moment’s notice. If an impromptu forest bathing opportunity or grounding session calls my name, I don’t have to worry about laces, ties, or the other constricting elements of standard shoes. My feet are free!

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Posted by Jessicka

Iced Matcha Latte with Lavender Cold Foam

I am a sucker for a colorful drink, and I will sheepishly admit that this bevvy was inspired by a popular coffee chain sign featuring their newest summer drink, the “Iced Lavender Cream Oatmilk Matcha.” The colors and the anticipated flavors of lavender, matcha, and creamy oat milk made it irresistible. So I pulled out the gift card I had gotten months back and splurged! The verdictit was good, but I could make it better with top-shelf organic ingredients!

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Posted by Jessicka

How to Make Vegan Wax Melts + Stress Support Essential Oil Blend

Since I started sharing recipes for my aroma melts, people have asked me for a beeswax-free version. I was initially reluctant because the vegan wax alternatives can be a bit finicky, and I have always had great luck with beeswax. I finally decided to accept the challenge and took a retreat to my creative space to formulate a vegan wax melt recipe. After a few dozen rounds of trial and error, I discovered that carnauba wax is my preferred beeswax alternative. It has no aroma and is a much harder wax, so I don’t have to use as much of it as I would in a typical wax melt.

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Posted by Jessicka

Brightening Berry and Honey Face Mask & Exfoliant


This year, I set out to create a natural skin care treatment for my dull and dry winter skin. So I took to my crafting space to work on a mask and scrub that was brightening and cleansing. After several iterations, I created one that I’m quite excited about, and I think you all are going to enjoy it, too.

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Posted by Jessicka

DIY Dry Shampoo Recipes for Dark & Light Hair

There has been a lot of buzz lately around DIY and natural hair care. In the previous weeks, we've shared no-poo recipes, DIY hair rinses, and fermented rice water treatments. A perfect pairing to all those homemade hair care products is having a dry shampoo to get you in between "washes."

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Posted by Jessicka

How to Go "No Poo" with Easy Herbal Hair Rinses

Have you heard of "no 'poo" and scratched your head in wonder about what this means? While the term is definitely not my favorite, the philosophy behind it is worth exploring. It refers to moving away from using expensive commercial shampoos and conditioners, which often contain harsh synthetic fragrances, sodium laureth sulfate, propylene glycol, and other creepy ingredients from mystery labs around the world. Because we trust that such products will make our hair gorgeous, we drench ourselves in weird chemicals without knowing how they affect our overall health. Plus, think of the millions of plastic bottles from all the hair care products we use that end up in recycling bins or landfills.

But we HAVE to use shampoo, right?—Wrong!

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Posted by Jessicka

Fire Zodiac Perfume Recipe with Essential Oils



Over the past few months, I have been working on an elemental perfume series. I first tapped deep into the soil to find inspiration for an Earth Goddess blend. From there, I dove into the sea to create a whimsical Mermaid Blend made with “juicy” ylang ylang and brisk bay laurel. Then I soared amongst the clouds to create a blend with “go-with-the-flow” vibes that was crafted with ravensara and coriander. The last stop on this aromatic journeywas to be fire, and I had been waiting patiently for inspiration to strike me. Boy did it ever! My community was hit with a bad ice storm that resulted in hundreds of fallen trees and dangerous conditions. I was stuck at home without electricity or internet for several days and was fully reliant on my wood-burning stove for heat, cooking, and entertainment. During this time, I became deeply reacquainted with fire. 

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Posted by Jessicka

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Jessicka

Jessicka Nebesni is the Senior Marketing Strategist and Herbal Liaison for Mountain Rose Herbs. Her passion is to share the most educational, empowering, and useful resources with the Mountain Rose Herbs community and on her IG account @herbalasfolk. Having practiced Macrobiotic food preparations in California, beekeeping in Oregon, and making herbal crafts for local farmers markets in New Jersey, she has a wide variety of experiences and knowledge to share. Her passions include preserving food, gardening, practicing herbal wellness, making DIY skin and body care recipes, and living a lifestyle of minimal impact on the Earth.

Recent Posts

Deodorizing & Cleansing Armpit Mask Recipe

If you're looking for a helpful way to switch to natural deodorant or want to improve the effectiveness of your natural deodorant, this simple deep cleansing mask may be your answer!
WRITTEN BY Jessicka

July 1, 2024

3 Superfood Smoothie Recipes Powered by Plants

These three smoothie recipes will help you fit nutritious greens, berries, and mushrooms into your diet for a tasty snack or meal that's great on the go!
WRITTEN BY Jessicka

June 12, 2024

25+ DIY Gifts for Mother's Day

If you're looking for a Mother's Day Gift that is homemade, useful, and able to be tailored to the special Mom(s) in your life, look no further than this list of DIY gift ideas!
WRITTEN BY Jessicka

May 6, 2024

Oregon Grape Root Monograph: Botany and Benefits

Oregon grape has been used for millennia by Indigenous peoples of the Pacific Northwest. Learn more about this precious plant and how you can ensure its availability for future generations.
WRITTEN BY Jessicka

April 26, 2024

5 Foot Care Recipes for Sandal-Ready Feet

Ready to slip into your warm-weather shoes with confidence? These five DIY foot care recipes will help you exfoliate, clean, moisturize, and treat your feet so you can wear your open-toed shoes with comfort and peace of mind.
WRITTEN BY Jessicka

April 11, 2024

Iced Matcha Latte with Lavender Cold Foam

Try this decadent two-toned matcha latte that is as clean and organic as it is tasty and beautiful.
WRITTEN BY Jessicka

April 5, 2024

How to Make Vegan Wax Melts + Stress Support Essential Oil Blend

We now have a bee-free alternative to our classic wax melt recipe! Try this vegan version made with organic carnauba wax.
WRITTEN BY Jessicka

March 22, 2024

Brightening Berry and Honey Face Mask & Exfoliant

If you're looking for a natural skin care treatment to brighten dull and dry winter skin, this face mask may be for you!
WRITTEN BY Jessicka

March 15, 2024

DIY Dry Shampoo Recipes for Dark & Light Hair

Learn how easy it is to make and use natural dry shampoo to freshen up oily hair with no single-use cans required! Our shampoo powder recipes are just a stir and a shake away.
WRITTEN BY Jessicka

March 8, 2024

How to Go "No Poo" with Easy Herbal Hair Rinses

Trying to ditch the shampoo as part of a healthier hair care routine? Try these three easy herbal hair rinse recipes!
WRITTEN BY Jessicka

February 15, 2024

Fire Zodiac Perfume Recipe with Essential Oils

Fire is about warmth, strength, creativity, and transformation. This essential oil perfume blend celebrates the strength and passion of zodiac fire signs.
WRITTEN BY Jessicka

January 25, 2024