Welcome to a new year! What are you calling in and saying yes to? What are you letting go of and saying no to? The beginning of the year is always a great time to take stock of what’s working for you (and not working) individually and collectively. As I look back on 2023, I think about the choices I made throughout the year and the impact that resulted from my actions. I understand that every decision—no matter how small—truly matters, and our actions create a ripple effect in our interconnected world.

As the new year approaches, many of us attend holiday parties, visit friends and family members, and reflect on the past year. This season is notoriously known for celebrating with lots of drinks, most of which contain alcohol. Fortunately, if you find yourself wanting to enjoy tasty beverages but avoid the dreaded hangover, you can still experience the holiday magic with herbal mocktails!