It's time to get moving! Not only am I spending more time outside, but my body systems can also use a little inspiration, as well. I tend to naturally reach for lighter foods as the days get longer and I find it makes me feel better to start with a day or two of rooty infusions as the seasons change. I think of it as tonic for my tummy and beyond!

We are known for our foggy, drizzly days here in the Pacific Northwest. So much so that many folks don't know our summers tend to be sunny, dry, and mild for weeks at a time! For now, however, the fog can serve as a metaphor for one's mental state: clogged, foggy, and settled in a drizzly haze. I created this tea for an afternoon pick-me-up on those days when my focus starts to wane, but it works well as a non-caffienated jumpstart to a groggy morning, too.